132 low salt english Recipes

low-fat milk, olive oil, sugar, salt, dry yeast, warm water (100 to 110), flour, divided, egg, lightly beaten

english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt

new potatoes, washed, unpeeled , boiled until cooked through, yellow onion, garlic cloves, finely chopped, unsalted butter, plain flour, reduced-sodium vegetable broth, low-fat double cream, dried thyme, parsley, stalks removed, finely chopped, worcestershire sauce, egg yolk, salt & freshly ground black pepper, to taste

merlot or other dry red wine, cornstarch, low-salt beef broth, butter, cornstarch, dry mustard, low-fat milk, egg yolk, fresh lemon juice, butter, salt, remaining ingredients, thick) slices tomato, canadian bacon, eggs, english muffins, split and toasted

bread flour, dry yeast, sugar, salt, nonfat dry milk powder, water (120 - 130 deg), reduced-calorie butter, at room temp ., cornmeal , to sprinkle

english cucumbers, peeled, plain low-fat yogurt, garlic cloves, peeled and crushed with a pinch of salt, dried mint, crumbled and pressed through a sieve, olive oil, fresh mint for garnish

extra lean ground beef, salt, pepper, worcestershire sauce, garlic powder, low-fat american cheese, whole wheat english muffins

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

all-purpose flour, sugar, baking powder, baking soda, salt, butter or margarine, cut into chunks, low-fat buttermilk, egg yolks, sliced peeled peaches , plums, or nectarines; or rinsed and drained raspberries, blueberries, or hulled strawberries (1 or more kinds of fruit), whipping cream

onion, chopped, carrot, grated, garlic, minced, chopped broccoli, egg whites, skim milk, mozzarella cheese, grated, salt, pepper, english muffins, ketchup

whole wheat bread, lightly buttered, cold poached salmon, very thin english cucumbers, alfalfa sprout, chopped watercress, low-fat mayonnaise, salt & pepper, carrot , sticks, celery , sticks

tuna in water, drained well, celery, finely diced, low-fat whipped cream cheese, salt, pepper, lemon juice, whole wheat english muffin, halved and lightely toasted, shredded reduced-fat cheddar cheese

reduced-calorie margarine, garlic, minced, skim milk, all-purpose flour, light process cream cheese product, freshly grated parmesan cheese, divided, fettuccine, uncooked, spinach fettuccine, uncooked, diced cooked reduced-fat, low-salt ham, frozen english peas, thawed, freshly ground pepper

ears fresh corn, husked, canned low-salt chicken broth, shallots, chopped, onion, chopped, creme fraiche or sour cream, minced english hothouse cucumber, chopped fresh chives

poblano chilies, olive oil, chopped onion, garlic cloves, tomatillos, husked, rinsed , cut into 1/2-inch pieces, english hothouse cucumber, peeled, chopped (about 2 cups), canned low-salt chicken broth, minced seeded jalapeno chilies, fresh lime juice, chopped fresh cilantro, whipping cream, green onions, chopped

sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper

water, dried lentils, fresh lemon juice, olive oil, skinless boneless chicken breast halves, generous ) curry powder, canned low-salt chicken broth, cauliflower florets, fresh or frozen peas, tomatoes, seeded, diced, diced english hothouse cucumber, green onions, sliced, sour cream, chopped fresh mint, watercress, trimmed, asian pear * or bartlett pear, peeled, cored, diced, tomato, cut into wedges, fresh mint sprigs

dried pasta shells the same size as the scallops, extra-virgin olive oil, generous cup pearl onions, peeled, scallops, minced garlic, dry white wine, chicken stock or canned low-salt chicken broth, salt and freshly ground pepper, shelled english peas (about 1 1/4 lb unshelled), coarsely chopped fresh basil, freshly grated lemon zest, chopped fresh flat-leaf parsley, unsalted butter (optional)