184 low salt chowder Recipes

vegetable oil, carrots, finely chopped, stalk celery, finely chopped, onion, finely chopped, idaho potato (about 1 lb, peeled and cut into 1/2-inch cubes ), low sodium chicken broth, bay leaf, dried thyme, paprika, frozen corn kernels, milk, cornstarch, white wine, fresh thyme, chopped, salt, ready-to-serve bacon , prepared according to package directions and crumbled

bacon , cut into 1/2 inch pieces, yellow onion, diced, celery ribs, diced, bay leaf, fresh sage leaf, chopped, fresh sage leaf (to garnish ), kosher salt, fresh ground pepper, russet potatoes, peeled and cut into 1/2 inch cubes, white wine, low sodium chicken broth, butternut squash puree, heavy cream

bacon, boneless skinless chicken breast, cubed, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chicken broth, diced red potatoes (with or without skins ), goya jamon flavored ham seasoning (from 1.41oz box in the mexican or spice section of store), frozen corn kernels, all-purpose flour, low-fat milk, shredded cheddar cheese, salt, ground pepper

poblano pepper , cut in half lengthwise, tube frozen creamed corn, thawed, low-fat or fat-free milk, salt, ground red pepper, ground cumin, reduced-sodium, fat-free chicken broth, fat-free cream cheese, softened, garnishes: thinly sliced jalapeno pepper strips, ground black pepper

onion, carrot, celery rib (i peel off the threads ), green bell pepper, cored , seeds and ribs removed, lean bacon (80 g, 1/4 cup finely chopped ), butter, flour, baby clams, drained , reserving the liquor, clam juice or 3/4 cup water, approximately, low-fat milk (2%), potato, cut into small dice, tomatoes, worcestershire sauce, thyme, tabasco sauce, salt & freshly ground black pepper

olive oil, yellow onion, finely chopped (about 1 cup), celery rib, finely chopped (about 1/2 cup), ground coriander, ground cumin, cayenne pepper, dry white wine, yukon gold potatoes, peeled and cut into 1/2-inch pieces (about 2 1/2 cups), low sodium chicken broth, nonfat milk, fresh corn kernels (from about 6 ears of corn), coarse salt, fresh ground pepper , to taste, sharp white cheddar cheese, grated (about 3/4 cup)

butter, onion, chopped, celery, chopped, jalapeno pepper, seeded and minced, all-purpose flour, low-fat milk, boneless skinless chicken breasts , roasted and chopped, fresh corn kernels, fresh thyme, chopped, dried red pepper flakes, salt, cream-style corn

broccoli, potato, red, unpeeled, diced, onion, small, chopped, chicken broth, water, low-fat milk (1%), flour, tarragon, thyme, salt, black pepper , fresnly ground, monterey jack cheese, shredded, red bell pepper, minced

bacon, chopped, onion, chopped, celery rib, sliced, low sodium chicken broth, chopped cauliflower floret, boneless skinless chicken breast , cut into 1/2-inch pieces, salt, pepper, dried thyme, dried sage, cornstarch (thickenthin not or starch thickener), heavy cream

bacon, chopped, onion, chopped, stalks celery, carrots, chopped, potato, peeled and chopped, water, for boiling, low-fat milk, salted butter, corn, cooked ham steak, cubed, garlic cloves, pressed, peppercorn, white pepper, red pepper flakes, flour , to thicken

frozen baby corn blend , unthawed, low-fat milk, salt-free garlic-herb seasoning, garlic paste, salt, instant potato flakes, shredded sharp cheddar cheese

reduced-fat center-cut bacon, chopped onion, refrigerated diced potato with onions (such as simply potatoes), flour, clam juice, low-fat milk, fresh shucked chopped clams , un-drained, chopped fresh parsley, freshly ground black pepper, salt

left over ham, diced,approximately, frozen corn, partially cooked cubed potatoes, onion, chopped, low-fat milk, salt and pepper, butter

olive oil, chopped yellow onion, celery, sliced, garlic cloves, minced, chicken stock (homemade preferred , or low-sodium canned chicken broth), unpeeled cubed red potatoes, corn kernels (fresh or frozen ), all-purpose flour, whole milk, cubed cooked chicken breasts, tomato, chopped and drained, salt, fresh ground black pepper, shredded cheddar cheese

butter, chopped celery, chopped green bell pepper, all-purpose flour, fat-free , less-sodium chicken broth, cream-style corn, low-fat milk, frozen diced cooked chicken breast, thawed (such as tyson s), frozen baby lima beans, thawed, dried thyme, salt, black pepper, chopped fresh parsley

butter, chopped onion, chopped celery, garlic clove, minced, red potatoes (cubed ), all-purpose flour, low-fat milk, chopped fresh thyme, fresh ground black pepper, grated whole nutmeg, cream-style corn, reduced-sodium fat-free chicken broth, lump crabmeat, shell pieces removed, chopped fresh parsley, salt

yukon gold potato, peeled and diced, broccoli, roughly chopped, shallot, minced, vegetable broth, dried thyme, salt, garlic powder, black pepper, skim milk or 1/2 cup soymilk, plain, low-fat sour cream or 1/2 cup soy yogurt

ears corn, whole kernel corn, drained, store-bought low sodium chicken broth, bacon, chopped fine (i prefer the sweet smokiness of bacon over salt pork, which is what mama used...your decision!), onion, chopped medium (about 1 cup), salt, pepper, red potatoes , scrubbed and cut into 1/2-inch cubes (about 3 good-sized potatoes...i like the over other types,since they retain their shape), heavy cream, scallions, sliced thin (green onions)