1533 low salt bean Recipes

  • White Bean Soup
    dried great northern beans, olive oil, onion, chopped and
    11 More
    dried great northern beans, olive oil, onion, chopped, chopped leek (white and pale green parts only), tomato, seeded, chopped, chopped carrots, chopped celery, garlic cloves, chopped, bacon slices, chopped, more) chicken stock or canned low-salt chicken broth, chopped fresh thyme, chopped fresh rosemary, whipping cream, white truffle oil (optional)
    14 ingredients
  • Black Bean Soup
    dried black beans, water, onion, chopped, carrot, chopped and
    7 More
    dried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro
    11 ingredients
  • Lima Beans with Ham
    whole black peppercorns, whole allspice and
    12 More
    whole black peppercorns, whole allspice, fresh summer savory sprigs, butter, onion, chopped, coarsely chopped green tomatoes or unripe red tomatoes, frozen baby lima beans (about 1 1/2 lb), hickory-smoked ham steak, fat trimmed , meat cut into 1/2-inch dice, dijon mustard, golden brown sugar, low-salt chicken broth, hot pepper sauce, chopped fresh italian parsley
    14 ingredients
  • Mexican Black Beans
    olive oil, garlic cloves, finely chopped and
    6 More
    olive oil, garlic cloves, finely chopped, jalapeno chili, seeded, chopped, generous ) ground cumin, black beans, rinsed, drained, low-salt chicken broth, fresh lime juice, chopped fresh cilantro
    8 ingredients
  • Quick Black Bean Soup
    olive oil, chopped onion, garlic cloves, chopped and
    6 More
    olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce
    9 ingredients
  • Quick Black Bean Soup
    olive oil, onion, chopped and
    9 More
    olive oil, onion, chopped, red or green bell pepper, chopped, garlic cloves, chopped, peeled tomatoes, chopped , juices reserved, diced green chilies, dried thyme, crumbled, black beans, drained, rinsed, more) canned low-salt chicken broth, sour cream, sliced green onions
    11 ingredients
  • Spicy Black Bean Soup
    olive oil, chopped red onion, diced mild green chilies and
    8 More
    olive oil, chopped red onion, diced mild green chilies, garlic cloves, chopped, chopped jalapeno chili with seeds, ground cumin, black beans, undrained, canned low-salt chicken broth, chopped fresh cilantro, sour cream, tortilla chips
    11 ingredients
  • Sausage and Bean Soup
    olive oil and
    6 More
    olive oil, kielbasa or linguica sausage, cut into thin rounds, onion, chopped, canned low-salt chicken broth, kale , stems cut away, leaves thinly sliced, white beans, drained, dry white wine
    7 ingredients
  • Bean Soup With Spinach
    low sodium vegetable broth, tomato puree, white beans and
    7 More
    low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach
    5 hour 10 min, 10 ingredients
  • Lima Beans and Ham Hocks
    dried lima beans , thoroughly rinsed, vegetable oil and
    8 More
    dried lima beans , thoroughly rinsed, vegetable oil, yellow onion, chopped, celery ribs, diced, carrots, diced, chicken stock (low salt), ham hock, salt, fresh ground black pepper, chopped fresh parsley, for garnish
    8 hour 30 min, 10 ingredients
  • Jamaican Black Bean Soup
    dried black beans, water, vegetable oil and
    12 More
    dried black beans, water, vegetable oil, chopped celery (about 2 stalks ), chopped onion, green bell pepper, chopped (about 1 small), garlic cloves, minced, low-salt beef broth, fat-free diced ham (such as hormel), tomato paste with basil, garlic, and oregano, salt-free jamaican jerk seasoning, salt, chili powder, reduced-fat sour cream, chopped green onions
    1 hour 15 min, 15 ingredients
  • Pasta with Garbanzo Beans
    olive oil, chopped onion, chopped celery and
    9 More
    olive oil, chopped onion, chopped celery, garlic cloves, minced, bay leaf, more) canned low-salt chicken broth or vegetable broth, garbanzo beans (chickpeas), rinsed, drained, tomato paste, dried crushed red pepper, uncooked small elbow macaroni, chopped fresh italian parsley, freshly grated parmesan cheese
    12 ingredients
  • Spicy Pinto Beans Spicy Pinto Beans
    dried pinto beans, cold water, olive oil, chopped onion and
    7 More
    dried pinto beans, cold water, olive oil, chopped onion, garlic, crushed, diced reduced-fat, low-salt ham, jalapeno peppers, seeded and chopped, red wine vinegar, brown sugar, salt, pepper
    11 ingredients
  • Sweet & Sour Beans Sweet & Sour Beans
    pineapple, chunks, brown sugar , firmly packed, cornstarch and
    7 More
    pineapple, chunks, brown sugar , firmly packed, cornstarch, cider vinegar, soy sauce, light, hot pepper, ground ginger, pinto beans , low salt, green bell pepper , cut into stips, onion, thinly sliced into rings
    10 ingredients
  • Country Green Beans Country Green Beans
    fresh green beans and
    7 More
    fresh green beans, peeled, seeded, and coarsely chopped tomato, canned no-salt-added beef broth, undiluted, reduced-fat, low-salt ham, diced, minced garlic, chopped fresh parsley, dried whole thyme, pepper
    8 ingredients
  • Browned Green Beans Browned Green Beans
    green beans, vegetable oil, low-salt chicken broth, salt and
    2 More
    green beans, vegetable oil, low-salt chicken broth, salt, pepper, fresh lemon juice
    6 ingredients
  • Basil Bean Soup with Ham Basil Bean Soup with Ham
    no-salt-added chicken broth, divided and
    9 More
    no-salt-added chicken broth, divided, cannellini beans, drained and divided, minced garlic (about 1 clove), no-salt-added stewed tomatoes, undrained and chopped, chopped reduced-fat, low-salt ham, chopped fresh basil or 1 tbsp dried basil, ground pepper, salt, freshly grated parmesan cheese, fresh basil sprigs (optional)
    26 min, 10 ingredients
  • 5 Minute Low Fat Bean Dip 5 Minute Low Fat Bean Dip
    pinto beans and
    6 More
    pinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper
    5 min, 7 ingredients




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