834 low rice vegetable Recipes
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vegetable broth (or chicken broth, low-fat, low-sodium) and12 Morevegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water1 hour 30 min, 13 ingredients
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water, saffron threads, olive oil, red bell pepper, diced and11 Morewater, saffron threads, olive oil, red bell pepper, diced, onion, diced, frozen baby artichokes, thawed, quartered, garlic cloves, minced, paella rice , arborio rice, or medium-grain white rice, chicken stock or canned low-salt broth, chopped escarole or chard, drained canned ready-cut tomatoes, paprika, salt, cannellini (white kidney beans), rinsed, drained, shelled fresh peas or frozen peas15 ingredients
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vegetable oil, onion, chopped, garlic, minced and17 Morevegetable oil, onion, chopped, garlic, minced, stalks celery, chopped (optional), whole cumin seed, low sodium vegetable broth or 1 1/2-2 cups broth (i use homemade), peeled diced tomatoes, undrained, tomatillos , papery skins removed,washed and diced (depending on size), water (depending on how much stock you used and how thin you like your soup), cilantro, washed and chopped, white rice or 1/3 cup brown rice, carrots, peeled and sliced (depending on size), salt, pepper, lean ground beef, plain breadcrumbs or 1/3 cup italian seasoned breadcrumbs (i use progresso), ground cumin, garlic powder, dried oregano, egg50 min, 20 ingredients
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vegetable oil and12 Morevegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes25 min, 13 ingredients
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grain white rice, low-sodium soy sauce, light brown sugar and8 Moregrain white rice, low-sodium soy sauce, light brown sugar, white wine or rice vinegar, grated fresh ginger, peanut or olive oil, carrots , cut into matchstick-size strips, snow peas, cut into thirds, bean sprouts, scallions (white and light green parts), thinly sliced, eggs, lightly beaten11 ingredients
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Amberjack with Gingered Vegetables
low-sodium soy sauce, divided, dry sherry, divided and12 Morelow-sodium soy sauce, divided, dry sherry, divided, sesame oil, divided, peeled, minced gingerroot, divided, amberjack steaks (3/4 inch thick ), cut into 1-inch pieces, canned low-sodium chicken broth, undiluted, balsamic vinegar, cornstarch, sugar, vegetable cooking spray, carrots, scraped and cut into 2- x 1/4-inch strips, sliced fresh shiitake mushrooms, green onions, sliced, cooked long-grain rice (cooked without salt or fat)14 ingredients -
Saffron Rice
vegetable cooking spray, vegetable oil, chopped onion and7 Morevegetable cooking spray, vegetable oil, chopped onion, basmati rice, uncooked, saffron, canned low-sodium chicken broth, undiluted, no-salt-added tomato sauce, salt, pepper, chopped fresh parsley10 ingredients -
Cilantro Rice
vegetable cooking spray, vegetable oil and8 Morevegetable cooking spray, vegetable oil, grain rice, uncooked, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, salt, dried oregano, bay leaf, chopped fresh cilantro10 ingredients -
Vegetable Fried Rice
egg, salt, low-sodium soy sauce, peanut oil, brown sugar and8 Moreegg, salt, low-sodium soy sauce, peanut oil, brown sugar, vegetable cooking spray, sliced celery, sliced onion, cut in half, sliced fresh mushrooms, smoked tofu, crumbled, garlic, crushed, cooked long-grain rice (cooked without salt or fat), frozen english peas, thawed13 ingredients -
V8 Spanish-Style Rice
vegetable oil, uncooked long-grain white rice and4 Morevegetable oil, uncooked long-grain white rice, v 8 juice (regular or low-sodium ), dried basil leaves, crushed, garlic powder, mixed vegetables, frozen30 min, 6 ingredients -
Brown Rice and Sauteed Vegetables
vegetable oil, chopped onion, dried basil and9 Morevegetable oil, chopped onion, dried basil, diced red bell pepper, sliced carrot, torn spinach, chopped mushrooms, salt, garlic cloves, minced, low-sodium soy sauce, black pepper, hot cooked long-grain brown rice12 ingredients -
Fried Rice with Asparagus and Eggs
vegetable broth, low-sodium soy sauce and11 Morevegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions18 min, 13 ingredients -
Chicken Stir-Fry with Peanut Sauce Over Rice
vegetable-oil cooking spray and9 Morevegetable-oil cooking spray, boneless, skinless chicken breast, sliced, sesame oil, garlic, minced, minced fresh ginger, your favorite vegetables, chopped, peanut butter, low-sodium soy sauce, rice vinegar, hot chile sauce (to taste)10 ingredients -
Low G.i. Spicy Thai Vegetable Rice With Cilantro
basmati rice, pearl barley, onion, chopped and10 Morebasmati rice, pearl barley, onion, chopped, chicken broth or 2 cups vegetable broth, olive oil, ground ginger, diced tomatoes (undrained ), fresh cilantro, chopped fresh garlic cloves, red bell pepper, diced, black beans, salt and pepper, hot sauce37 min, 13 ingredients -
Shrimp Fried Rice
low-sodium soy sauce, water, rice vinegar, sesame oil and9 Morelow-sodium soy sauce, water, rice vinegar, sesame oil, salt, crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, eggs, lightly beaten, chopped green onions, minced peeled fresh ginger, cooked long-grain rice, chilled, frozen green peas, thawed13 ingredients -
Rainbow Fried Rice
low-sodium soy sauce, sake (rice wine), water and10 Morelow-sodium soy sauce, sake (rice wine), water, dark sesame oil, salt, freshly ground black pepper, vegetable oil, egg, lightly beaten, chopped green onions, minced fresh ginger, chopped cooked shrimp (about 8 oz), frozen green peas, thawed, chilled cooked basmati rice13 ingredients
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