213 low rice broccoli Recipes
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white bread , torn into pieces, parmesan cheese, grated and10 Morewhite bread , torn into pieces, parmesan cheese, grated, unsalted butter, melted, plus 2 tablespoons, chilled, garlic clove, minced, broccoli, florets cut into 1-inch pieces, stems peeled and chopped, onion, chopped fine, grain white rice, low sodium chicken broth, half-and-half, salt, extra-sharp cheddar cheese, shredded, cayenne pepper1 hour 5 min, 12 ingredients
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brown rice, hot chili oil (dynasty is the brand i use) and13 Morebrown rice, hot chili oil (dynasty is the brand i use), red bell pepper, just over 1 cup cut into 1 x 1/2 inch pieces, red onion , just over 1 cup rough chopped, garlic, minced, minced ginger, ground turkey, broccoli florets, brown sugar, cornstarch, low sodium beef broth, low sodium soy sauce, hoisin sauce, black pepper, chili pepper flakes (optional)1 hour 5 min, 15 ingredients
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uncooked soba (buckwheat noodles) and13 Moreuncooked soba (buckwheat noodles), sake (rice wine) or dry sherry, low-sodium soy sauce, rice vinegar, honey, crushed red pepper, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced14 ingredients
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lean boneless pork, chicken broth, cornstarch and10 Morelean boneless pork, chicken broth, cornstarch, low sodium soy sauce, dry sherry, crushed red pepper flakes, onion (sliced ), frozen chopped broccoli (thawed & drained ), garlic (minced ), ginger (minced ), cooking oil, sliced water chestnuts (drained ), brown rice38 min, 13 ingredients
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carrots , cut into 1 inch pieces, onions, cut into wedges and8 Morecarrots , cut into 1 inch pieces, onions, cut into wedges, beef round steak , cut on the bias into 1/2 inch strips, minced fresh ginger, garlic, minced, water, low sodium soy sauce, beef gravy mix, fresh broccoli florets, hot cooked rice8 hour 25 min, 10 ingredients
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boneless sirloin steak, beef broth, low-sodium soy sauce and8 Moreboneless sirloin steak, beef broth, low-sodium soy sauce, cornstarch, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, broccoli florets, sliced onion (about 1), sliced carrot, hot cooked quick-cooking brown rice (such as success)11 ingredients
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frozen broccoli stir-fry (such as birds eye) and10 Morefrozen broccoli stir-fry (such as birds eye), frozen shelled edamame (green soybeans), egg substitute, dark sesame oil, bottled minced garlic, crushed red pepper, microwaveable cooked brown rice (such as uncle ben s whole grain brown ready rice), low-sodium soy sauce, toasted sesame seeds (optional), sliced green onions (optional)11 min, 11 ingredients
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Beef and Broccoli with Oyster Sauceoyster sauce, low-sodium soy sauce, dry sherry, water and13 Moreoyster sauce, low-sodium soy sauce, dry sherry, water, sugar, cornstarch, lean flank steak, cornstarch, water, low-sodium soy sauce, sugar, vegetable oil, divided, diagonally sliced green onions, minced peeled gingerroot, broccoli florets (about 1 lb), water, hot cooked rice17 ingredients
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Cheesy Shrimp and Rice With Broccolioil, frozen large shrimp, thawed, peeled and deveined and5 Moreoil, frozen large shrimp, thawed, peeled and deveined, low sodium chicken broth, philadelphia cream cheese spread, instant rice, uncooked, frozen broccoli florets, thawed, cooked and crumbled bacon47 min, 7 ingredients
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Brown Rice and Broccoli Base Casserolecooked brown rice (i recommend lundberg jubilee gourmet b... and5 Morecooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt40 min, 6 ingredients
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Spicy-Sweet Broccolirefrigerated broccoli florets, low-sodium soy sauce and4 Morerefrigerated broccoli florets, low-sodium soy sauce, rice vinegar, dark sesame oil, sugar, crushed red pepper7 min, 6 ingredients
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Light Beef & Broccoligreen onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients
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Cashew Broccoli and Tofuextrafirm tofu, drained and cut into 1/2-inch-thick strips and10 Moreextrafirm tofu, drained and cut into 1/2-inch-thick strips, vegetable broth, divided, low-sodium soy sauce, divided, cornstarch, dark sesame oil, divided, broccoli florets, sliced red bell pepper (about 2), minced peeled fresh ginger, crushed red pepper (optional), hot cooked rice, dry-roasted unsalted cashews, chopped11 ingredients
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