177 low refried Recipes

  • Tuna Tostadas I
    nonfat refried beans, low-fat milk, tuna in water, drained and
    7 More
    nonfat refried beans, low-fat milk, tuna in water, drained, tomato, diced, fresh jalapeno pepper, seeded and chopped, fresh lime, shredded lettuce, tostada shells, salsa, avocado - peeled, pitted and sliced
    30 min, 10 ingredients
  • Cranberry Chili
    ground beef, picante sauce, low-fat refried beans and
    6 More
    ground beef, picante sauce, low-fat refried beans, whole canned tomatoes, cut up, chili powder, garlic clove, minced, whole berry cranberry sauce, kidney beans, rinsed and drained, cheddar cheese
    25 min, 9 ingredients
  • Tacos in No Time
    ground beef, tomato sauce, instant minced onion and
    9 More
    ground beef, tomato sauce, instant minced onion, garlic salt, chili powder, black pepper, corn tortillas or 6 taco shells or 6 flour tortillas, refried beans, black olives, chopped, lettuce, shredded, low-fat cheddar cheese, shredded or 1/2 cup swiss cheese or 1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, hot sauce or salsa or taco sauce, to taste
    30 min, 12 ingredients
  • Fiesta Casserole
    vegetable oil, yellow onion, chopped, eggs, beaten and
    14 More
    vegetable oil, yellow onion, chopped, eggs, beaten, low fat cottage cheese, diced green chilies, drained, chopped fresh cilantro, ground cumin, salt (or to taste), fresh ground black pepper , to taste, corn tortillas , cut into 3/8-inch strips, refried beans, tomatoes, seeded, sliced, and drained, grated monterey jack cheese, grated cheddar cheese, chopped pitted black olives, sliced green onion, light sour cream
    1 hour 15 min, 17 ingredients
  • Mexican Layer Dip
    fat-free refried beans, chili with beans, chili powder and
    11 More
    fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)
    30 min, 14 ingredients
  • Mj's Super Nachos
    lean ground beef, fat-free refried beans, salsa and
    10 More
    lean ground beef, fat-free refried beans, salsa, taco seasoning (i like the hot 1!), shredded low-fat cheddar cheese, tortilla chips (you can use fat free!), shredded lettuce (optional), diced tomato (optional), black olives (optional), salsa (optional), sour cream (optional), guacamole (optional) or diced avocado (optional), jalapeno (optional)
    30 min, 13 ingredients
  • Tex Mex Casserole
    extra lean ground beef, ground turkey breast and
    9 More
    extra lean ground beef, ground turkey breast, onion, chopped, fat-free refried beans, chili powder, ground cumin, salt, flour tortillas, fat-free cream of chicken soup, ro-tel tomatoes and green chilies, undrained, low-fat cheddar cheese, shredded
    45 min, 11 ingredients
  • Chicken Enchiladas
    boneless skinless chicken breasts, fat free refried beans and
    8 More
    boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese
    10 ingredients
  • Smothered Burritos
    ground beef, refried beans, green pepper, chopped and
    5 More
    ground beef, refried beans, green pepper, chopped, onion, chopped, rotel tomatoes & chilies, undrained, taco seasoning mix, velveeta cheese (i use low fat ), flour tortillas (may use less depending on how much filling you put in)
    45 min, 8 ingredients
  • Tortilla Casserole
    tortillas or 4 -6 whole wheat , divided, ground beef and
    4 More
    tortillas or 4 -6 whole wheat , divided, ground beef, taco seasoning, fat-free refried beans, low-fat cheddar cheese, of your choice grated, sour cream (optional)
    4 hour , 6 ingredients
  • Layered Mexican Dip
    nonfat plain yogurt, cilantro (chopped ), refried beans and
    4 More
    nonfat plain yogurt, cilantro (chopped ), refried beans, chunky salsa, black olives (sliced ), low fat grated cheddar cheese, jalapeno pepper (optional)
    6 min, 7 ingredients
  • Easy Taco Casserole
    ground beef, onion, chopped and
    8 More
    ground beef, onion, chopped, low-sodium taco seasoning , with 40% less sodium, water, refried beans, taco sauce, tortilla chips, crushed, cheddar cheese, shredded, lettuce, shredded, tomato, chopped
    50 min, 10 ingredients
  • Taco Stuffed Shells
    ground turkey or 1 lb lean ground beef and
    12 More
    ground turkey or 1 lb lean ground beef, low-fat cream cheese or 1/4 lb neufchatel cheese, taco seasoning mix, jumbo pasta shells, vegetable oil, taco sauce or 1 cup salsa, refried beans, shredded cheddar cheese, shredded monterey jack cheese, crushed tortilla chips (optional), sour cream, sliced black olives, sliced scallion
    1 hour , 13 ingredients
  • Potato Chalupas Potato Chalupas
    potatoes, nonfat milk and
    6 More
    potatoes, nonfat milk, minced fresh herb , such as chives, cilantro, sage, oregano, salt and pepper, shredded low-fat monterey jack pepper cheese, vegetarian refried beans, drops hot sauce, chopped green chili (optional)
    16 min, 8 ingredients
  • Santa Fe Bean Dip Santa Fe Bean Dip
    vegetable oil cooking spray, refried beans and
    9 More
    vegetable oil cooking spray, refried beans, fat free cream cheese, softened, low-fat sour cream, chopped green onion, salsa, extra liquid drained, taco seasoning, diced green chilies, splenda sugar substitute, cumin, shredded monterey jack cheese or 1 1/2 cups longhorn cheese or 1 1/2 cups colby cheese
    1 hour , 11 ingredients
  • Fabulous Bean Dip Fabulous Bean Dip
    vegetarian refried beans and
    7 More
    vegetarian refried beans, diced green chilies , desired spiciness, chili powder, garlic powder, seasoning salt, ketchup, low-fat cheddar cheese, shredded, light sour cream
    10 min, 8 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into 1/2-inch pieces, chopped green pepper, chopped onion, jalapeno pepper, seeded and minced, fat-free refried black beans, no-salt-added tomato sauce, low-sodium vegetable juice, fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese, nonfat sour cream (optional), sliced green onions (optional)
    13 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    chicken breasts cut up small, cumin, chili powder and
    7 More
    chicken breasts cut up small, cumin, chili powder, low fat refried beans, enchilada sauce, wheat germ, sour cream, cheddar cheese, whole wheat tortillas, brown rice
    10 ingredients




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