364953 low reduced super easy red pepper Recipes

low fat mozzarella shredded, chicken tenders, asparagus, reduced sodium chicken broth, chopped tomatoes, garlic, onion, chopped, balsamic vinegar, roasted red peppers

plain low-fat yogurt, roasted red peppers, drained and chopped, feta cheese, crumbled, fresh dill, chopped, all purpose greek seasoning, garlic clove, pressed, pita chips

red bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water

turkey sausage cut in bites, chopped bell pepper, chopped celery, chopped green onion (i also use 1/2 cup of reg onion too), garlic powder, oregano, red pepper to taste, black peper to taste, red beans, chicken broth or beef broth, chopped tomatos, minute rice

sweet red pepper, sliced, red onion, thinly sliced, olive oil, butter, garlic clove, minced, dry red wine or reduced-sodium beef broth, dried basil, salt, pepper

garlic, minced, garbanzo beans, drained, tahini, lemon juice, roasted red peppers, dried basil

garbanzo beans, drained and rinsed, olive oil, red bell pepper , cut into 1/2 inch pieces, tahini, fresh lime, juiced, water, salt, ground black pepper, garlic powder

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

olive oil, garlic, chopped onion, dried parsley, dried basil, ground black pepper to taste, italian-style stewed tomatoes, drained, crushed red pepper flakes, angel hair pasta

garlic cloves, minced, garbanzo beans, drained, tahini, lemon juice, roasted red pepper, dried basil

sweet italian sausage links, casings removed and cut into bite size pieces, olive oil, sweet onion, halved and sliced, green bell peppers, sliced, tomato sauce

sliced roasted red peppers, drained, nonfat plain yogurt, raisins, toasted sliced almonds, paprika, salt, hot sauce, to taste (i prefer tobasco )

red potatoes, minced fresh rosemary, freshly ground pepper, reduced-fat olive oil vinaigrette, divided, olive oil-flavored vegetable cooking spray, reduced-fat mayonnaise, freshly grated asiago (or parmesan) cheese, roasted red peppers, drained, rinsed , and cut into 1-inch pieces

digiorno low-fat alfredo sauce, chopped asparagus, shrimp, peeled and deveined (50-61ct), penne rigate, tomato sauce, red bell pepper, fresh sliced mushrooms, crushed red pepper flakes

olive oil, boned skinned chicken breast halves (8 oz. each), shallots, minced, garlic cloves, minced, reduced-sodium chicken stock, roasted red peppers, drained and sliced, cannellini beans, rinsed and drained, salt, freshly ground black pepper, red pepper flakes, lemon juice, shredded zest of 1 lemon, freshly and finely shredded parmesan

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

quick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea

no-boil lasagna noodles, roasted red peppers, sliced button mushrooms, frozen chopped spinach, thawed and drained, spaghetti sauce (marinara and garlic-herb varieties are best), part-skim ricotta cheese, grated parmesan cheese, shredded mozzarella cheese, egg