352 low raw Recipes

  • Rice Halwa
    raw rice plus 2 cup parboiled rice , soaked for 4 hrs and
    3 More
    raw rice plus 2 cup parboiled rice , soaked for 4 hrs, low fat evaporated milk ., condensed milk, margarine
    4 ingredients
  • Shrimp Victoria
    raw shrimp, shelled and cleaned, minced green onions and
    8 More
    raw shrimp, shelled and cleaned, minced green onions, butter, white button mushrooms, quartered, flour, salt, pepper, sherry wine (use real sherry, cooking sherry does not work well with this recipe), curry powder or 1/4 tsp sage (your preference), low-fat sour cream
    15 min, 10 ingredients
  • Oriental Broccoli
    raw broccoli, orange juice , calcium fortified, sesame oil and
    1 More
    raw broccoli, orange juice , calcium fortified, sesame oil, soy sauce, low sodium
    4 ingredients
  • Jasmine Honey Lassi
    raw honey, warm strong-brewed jasmine tea, diced peaches and
    2 More
    raw honey, warm strong-brewed jasmine tea, diced peaches, low-fat greek yogurt, ice cubes
    5 ingredients
  • Enchilada Casserole
    low-salt chicken broth, chopped onion and
    7 More
    low-salt chicken broth, chopped onion, garlic cloves, minced, ground raw turkey breast, refried beans, enchilada sauce, divided, corn tortillas, shredded reduced-fat sharp cheddar cheese, oregano sprigs (optional)
    9 ingredients
  • Sultana Bran Cookies
    low-sodium margarine, sultana natural bran and
    6 More
    low-sodium margarine, sultana natural bran, bicarbonate of soda, brown sugar or 1/2 cup raw sugar, self raising flour , sifted, orange juice, orange , rind of, grated, white lily self-rising flour , sifted
    30 min, 8 ingredients
  • Broccoli Salad Supreme
    raw broccoli, chopped, celery, chopped, green onion and
    7 More
    raw broccoli, chopped, celery, chopped, green onion, bacon bits, almonds, toasted, green seedless grape, red seedless grapes, sugar, low-fat mayonnaise, vinegar
    30 min, 10 ingredients
  • Broccoli and Walnut Salad
    raw broccoli florets, chopped walnuts, chopped red onion and
    6 More
    raw broccoli florets, chopped walnuts, chopped red onion, shredded cheddar cheese (or more ), sugar, white vinegar, salt, pepper, low-fat mayonnaise
    10 min, 9 ingredients
  • Pumpkin Pie Cottage Cheese
    low fat cottage cheese, pumpkin, pumpkin pie spice and
    1 More
    low fat cottage cheese, pumpkin, pumpkin pie spice, raw honey
    4 ingredients
  • Ham, Swiss and Apple Wraps
    raw onion red, plain low-fat yogurt, parsley, dressing and
    6 More
    raw onion red, plain low-fat yogurt, parsley, dressing, extra virgin olive oil, ham, sliced , regular, swiss 2% milk, romaine lettuce, apple apples, classic whole wheat tortillas
    10 ingredients
  • Italian Rice Pudding from Friendship Dairies Italian Rice Pudding from Friendship Dairies
    low-fat milk, friendship 1% low fat cottage cheese, eggs and
    3 More
    low-fat milk, friendship 1% low fat cottage cheese, eggs, raw sugar (or 1/4 cup splenda and 1/4 cup sugar), vanilla extract, arborio rice
    6 min, 6 ingredients
  • Heavy Souffle Heavy Souffle
    low-fat milk, unsalted butter, all-purpose flour, salt and
    12 More
    low-fat milk, unsalted butter, all-purpose flour, salt, pepper, nutmeg, egg yolks, at room temperature, egg whites, at room temperature, dry mustard (or creme tartar), jarlsberg cheese, finely grated, grated parmesan cheese, raw baby spinach, chopped bell pepper, chopped celery, chopped onion, italian seasoned breadcrumbs
    30 min, 16 ingredients
  • Creamy Seafood Soup Creamy Seafood Soup
    raw shrimp, tails removed, bay scallop and
    13 More
    raw shrimp, tails removed, bay scallop, imitation crabmeat, flaked, butter, celery, sliced thin, carrot , julienned, leek, chopped, flour, half-and-half, low-fat milk, sherry wine, ground thyme, salt, cayenne pepper, nutmeg
    1 hour , 15 ingredients
  • Soy Barbecued Shrimp Soy Barbecued Shrimp
    raw fresh shrimp, garlic cloves, mashed, salt and
    5 More
    raw fresh shrimp, garlic cloves, mashed, salt, low sodium soy sauce, lemon juice , can use lime juice, parsley, finely chopped, onion flakes, black pepper
    11 min, 8 ingredients
  • Asian Drunken Shrimp Asian Drunken Shrimp
    raw shrimp, dry sherry, cornstarch, divided and
    8 More
    raw shrimp, dry sherry, cornstarch, divided, sugar, divided, soy sauce, low sodium, water, white vinegar, vegetable oil, chopped green onion, with tops, fresh gingerroot, minced, garlic clove, minced
    26 min, 11 ingredients
  • Lithuanian Coffee Cake Lithuanian Coffee Cake
    raw sugar, granulated sugar, cinnamon, ground ginger and
    14 More
    raw sugar, granulated sugar, cinnamon, ground ginger, instant coffee powder, chopped almonds or walnuts, raisins, cake, low-fat silken tofu, brewed strong coffee, cold, pure vanilla extract, fat-free plain yogurt, butter, room temperature, granulated sugar, flour, whole-wheat pastry flour, baking soda, baking powder
    1 hour , 19 ingredients
  • Apricot-Ginger Stir-Fry Apricot-Ginger Stir-Fry
    raw quick-cooking brown rice, vegetable oil and
    11 More
    raw quick-cooking brown rice, vegetable oil, shredded fresh ginger, sliced mushrooms, teriyaki-seasoned seitan, minced garlic, baby bok choy, rinsed and cored, fresh apricots, pitted and quartered, vegetable stock, sesame oil, low sodium soy sauce, sugar, cornstarch
    30 min, 13 ingredients
  • Vietnamese Fisherman's Soup Vietnamese Fisherman's Soup
    raw shrimp, peeled and deveined and
    21 More
    raw shrimp, peeled and deveined, boneless skinless salmon, cut into bite size pieces, scallops, boiling water, vegetable oil, ground chili paste, minced garlic, unsalted chicken stock or 5 cups low sodium chicken broth, tomatoes, cut into thin wedges, freshly cut pineapple chunks, onion, cut into thin wedges, fish sauce, sugar, salt, tamarind pulp, soaked in, water , and pushed through a sieve, fresh lime juice, bean sprouts, chopped fresh rice paddy herb or 1 tbsp saw-leaf herb (this ingredient gives the soup it s sour flavor), chopped fresh thai basil, fried shallots, for garnish (instructions follow), vegetable oil , for frying shallots
    45 min, 22 ingredients




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