66106 low pumpkin spinach too Recipes

  • Pumpkin Casserole
    pumpkin , oven baked, chicken broth, egg yolks and
    7 More
    pumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped
    20 min, 10 ingredients
  • Pumpkin-Banana Mousse Tart
    low-fat graham crackers , crumbs, granulated sugar and
    16 More
    low-fat graham crackers , crumbs, granulated sugar, ground cinnamon, margarine, fat-free half-and-half, pumpkin, light brown sugar, loosely packed, salt, cinnamon, nutmeg, extra large egg yolks , plus, carton egg beaters egg substitute, plain gelatin powder, ripe banana, finely mashed, grated orange zest, fat-free whipped topping, vanilla extract, fat-free whipped topping
    45 min, 18 ingredients
  • Pumpkin Custard
    salt-free pumpkin puree, pumpkin pie spice, egg substitute and
    2 More
    salt-free pumpkin puree, pumpkin pie spice, egg substitute, low-fat milk, sugar
    1 hour , 5 ingredients
  • Pumpkin Pie Ice Cream
    low-fat milk , divided equally, pure vanilla extract and
    12 More
    low-fat milk , divided equally, pure vanilla extract, light brown sugar, granulated sugar, sweetened condensed milk, egg yolks, pumpkin puree, nutmeg, cinnamon, ginger, graham crackers, crushed and divided (approx . 1/2 box), unflavored gelatin, water
    5 hour 10 min, 14 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Spinach and Feta Frittatas
    spinach leaves , english, garlic, crushed, eggs and
    4 More
    spinach leaves , english, garlic, crushed, eggs, egg whites, skim milk, parmesan cheese, grated, low-fat feta cheese, cut into 1 cm cubes (18 cubes )
    7 ingredients
  • Spinach Pie
    low fat cottage cheese, mozzarella cheese, parmesan cheese and
    7 More
    low fat cottage cheese, mozzarella cheese, parmesan cheese, eggs, frozen spinach, thawed, zucchini, chopped, onion, chopped, feta cheese, garlic, minced, frozen pie crust 9
    10 ingredients
  • Spinach Salad with Warm Bacon Dressing
    low-fat turkey bacon, apple cider vinegar, olive oil and
    3 More
    low-fat turkey bacon, apple cider vinegar, olive oil, honey, salt, spinach leaves, well washed, stems removed and torn
    7 ingredients
  • Low Carb Pumpkin Cheesecake Breakfast Low Carb Pumpkin Cheesecake Breakfast
    pumpkin puree, cream cheese, splenda sugar substitute and
    3 More
    pumpkin puree, cream cheese, splenda sugar substitute, ground flax seeds, half-and-half, sugar-free maple syrup
    5 min, 6 ingredients
  • Low Fat Pumpkin Soup in Microwave Low Fat Pumpkin Soup in Microwave
    pumpkin, peeled and chopped (i use kent, any type will be... and
    5 More
    pumpkin, peeled and chopped (i use kent, any type will be fine), onion, chopped finely, garlic clove, crushed (optional), chicken stock, curry powder (i sometimes use 2 tsp), evaporated skim milk
    35 min, 6 ingredients
  • Pumpkin Sp-Ice Cream, Lower in Fat Pumpkin Sp-Ice Cream, Lower in Fat
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)
    20 min, 12 ingredients
  • Low-Cal Pumpkin Casserole Low-Cal Pumpkin Casserole
    pumpkin puree (a 15-oz can will do) and
    14 More
    pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)
    1 hour 10 min, 15 ingredients
  • Low-Fat Spicy Pumpkin Soup Low-Fat Spicy Pumpkin Soup
    pumpkin, cubed, butternut squash, cubed, chicken stock and
    8 More
    pumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed
    1 hour 10 min, 11 ingredients
  • Low Fat Pumpkin Oatmeal Cookies Low Fat Pumpkin Oatmeal Cookies
    pumpkin, egg whites, whole wheat pastry flour, baking soda and
    7 More
    pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute
    45 min, 11 ingredients
  • Pumpkin Spice Latte II Pumpkin Spice Latte II
    pumpkin puree, low-fat milk and
    10 More
    pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream
    10 min, 12 ingredients
  • Pumpkin and Goat Cheese Risotto (Giada De Laurentiis) Pumpkin and Goat Cheese Risotto (Giada De Laurentiis)
    low-sodium organic chicken broth, plus extra for moisteni... and
    13 More
    low-sodium organic chicken broth, plus extra for moistening, as needed, canned pure pumpkin, applewood smoked bacon, chopped, butter, leek (white and pale green part), thinly sliced, kosher salt, chopped fresh thyme, arborio rice or medium-grain white rice, dry white wine , such as pinot grigio, freshly grated parmesan, chopped fresh flat-leaf parsley, freshly ground black pepper, generous ) freshly grated nutmeg, coarsely crumbled soft fresh goat cheese (about 6 oz)
    1 hour , 14 ingredients
  • Spinach Fritata Cups Spinach Fritata Cups
    spinach, low fat cottage cheese, egg whites, turkey and
    3 More
    spinach, low fat cottage cheese, egg whites, turkey, mushrooms, salt, garlic powder
    7 ingredients
  • Tina's Spinach Soup Tina's Spinach Soup
    chicken broth, low fat, spinach, fresh and
    10 More
    chicken broth, low fat, spinach, fresh, baby carrots, chopped, onion, chopped, celery stalk, chopped, stewed tomatoes, chopped, macaroni, dry, eggs, salt , to taste, pepper , to taste, vinegar , to taste, dill weed , to taste
    12 ingredients




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