51 low phyllo dough Recipes
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reduced-sodium chicken broth, defatted and12 Morereduced-sodium chicken broth, defatted, carrots, cut into chunks, potato, peeled and cut into chunks, parsnip, cut into chunks, salt, frozen pearl onions, frozen peas, boneless skinless chicken, cut into chunks, evaporated skim milk, flour, sage, pepper, sheets phyllo dough , cut crosswise in half (17x11 inch)55 min, 13 ingredients
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chicken breasts , cut into cubes, salt and15 Morechicken breasts , cut into cubes, salt, fresh ground black pepper, olive oil, leeks , bottom 4 inches only, washed well and chopped, stalks celery, chopped , about 1/2 cup, potatoes, cut into 1/2 inch dice, green beans, garlic cloves, minced, milk (try non or low fat ), flour, chicken broth (low sodium or non fat , if possible), peas, thawed if frozen, fresh parsley, chopped, fresh thyme, chopped, sheets frozen phyllo dough, thawed, parmesan cheese, grated1 hour 20 min, 17 ingredients
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ricotta, low-fat milk, low-fat buttermilk, kosher salt and11 Morericotta, low-fat milk, low-fat buttermilk, kosher salt, granulated sugar, vanilla extract, fromage blanc, granulated sugar, ground cinnamon, butter, melted, remaining ingredients, semisweet chocolate, divided, powdered sugar15 ingredients
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Apple Cheese Phyllo Tartsheets phyllo dough, butter, melted and7 Moresheets phyllo dough, butter, melted, raspberry jam (regular or light ), low-fat ricotta cheese, granulated sugar, divided, lemon rind, grated, egg, apples, peeled, thinly sliced, ground cinnamon20 min, 9 ingredients
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Sensuous Phyllo Fruit Tartletssheets phyllo dough, butter-flavored cooking spray and6 Moresheets phyllo dough, butter-flavored cooking spray, raw sugar , such as turbinado, divided, nonfat vanilla yogurt, warmed to room temperature, neufchatel cheese or 8 oz low-fat cream cheese, vanilla extract, pitted cherries (such as raspberries, blackberries, blueberries and sliced strawberries) or 1 1/2 cups mixed berries (such as raspberries, blackberries, blueberries and sliced strawberries), grand marnier or 1 tbsp rum (optional) or 1 tbsp kahlua (optional)40 min, 8 ingredients
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Greek Spinach Chicken Casserole in Phyllofrozen chopped spinach (thawed ) and9 Morefrozen chopped spinach (thawed ), chicken breasts (cooked and shredded ), chopped fresh garlic cloves, parsley, low-fat mayonnaise, milk or 1/2 cup half-and-half, shredded mozzarella cheese, sheets phyllo dough, melted butter, grated parmesan cheese50 min, 10 ingredients
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Egyptian Spicy Meat Pie in a Phyllo Crustolive oil and18 Moreolive oil, white onions (about 1 cup) or 1 small yellow onion, chopped (about 1 cup), garlic cloves, finely chopped, lean ground sirloin, green bell pepper, finely chopped (about 1 cup), chopped hot green chili peppers (long green chili or jalapeno), salt, fresh ground black pepper, ground cumin, ground coriander, freshly grated nutmeg, ground cardamom, spanish sweet paprika, sheets phyllo dough, unsalted butter, melted, yogurt (whole milk or low-fat but not nonfat), garlic cloves, finely chopped, extra virgin olive oil, salt2 hour , 19 ingredients
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Lightened Chicken Pot Pie (With Phyllo Crust)butter, olive oil, red potatoes, diced (about 1 lb) and14 Morebutter, olive oil, red potatoes, diced (about 1 lb), onions, diced, sliced mushrooms (about 8 oz), celery, diced, carrot, diced, fresh parsley, chopped, fresh thyme, chopped, flour, skim milk, fat-free low-sodium chicken broth, cooked chicken breasts, frozen green pea, salt, black pepper, sheets phyllo dough, thawed1 hour 15 min, 17 ingredients
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Greek Phyllo Pie with Garlicky Greens and Fetawater, chopped kale (about 1 lb) and15 Morewater, chopped kale (about 1 lb), chopped swiss chard (about 1 1/2 lb), olive oil, divided, chopped onion, chopped fennel bulb, hot cooked long-grain rice, chopped fresh or 1 tsp dried mint, salt, ground nutmeg, ground red pepper, garlic cloves, minced, egg whites, carton 1% low-fat cottage cheese, crumbled feta cheese, sheets frozen phyllo dough, thawed17 ingredients
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Apricot Tart ( Tarte Aux Abricots) Low Fatsheets phyllo dough, unsalted butter, melted, apricot jam and2 Moresheets phyllo dough, unsalted butter, melted, apricot jam, very ripe apricots, pitted and cut into 8 slices each, light brown sugar30 min, 5 ingredients
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Yugoslavian Pitaphyllo dough, eggs, butter, low-fat cream cheese and2 Morephyllo dough, eggs, butter, low-fat cream cheese, monterey jack cheese, shredded, curd cottage cheese1 hour 30 min, 6 ingredients
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Ricotta, Walnut and Chive Bundleslow-fat ricotta cheese or 3/4 cup regular ricotta cheese and9 Morelow-fat ricotta cheese or 3/4 cup regular ricotta cheese, walnut halves, emmenthaler cheese or 2 oz swiss cheese, shredded, grated lemon , rind of, nutmeg, cinnamon, snipped fresh chives, salt & freshly ground black pepper, sheets phyllo dough, peanut oil or 1 tbsp vegetable oil35 min, 10 ingredients
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Breakfast Pizza With Eggs Overeasyphyllo dough (you won'tsp use it all for 1 pizza) and11 Morephyllo dough (you won tsp use it all for 1 pizza), laughing cow light garlic and herb cheese, unsalted butter, melted and 2 to 3 tbsp of butter for cooking, turkey bacon, red onion, thinly sliced, garlic clove, minced, crushed red pepper flakes, chicken broth, low sodium, basil, chopped, manchego cheese or 1/3 cup parmigiano-reggiano cheese, grated, eggs, salt55 min, 12 ingredients
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Cumin-Scented Samosas With Mint Raitabaking potatoes, peeled and chopped and18 Morebaking potatoes, peeled and chopped, carrots, peeled and chopped, olive oil, onions, finely chopped, fresh ginger, peeled and minced, garlic, minced, crushed red pepper flakes, ground cumin, ground coriander, ground cinnamon, salt, pepper, ground turmeric, frozen green peas, thawed, fresh cilantro, chopped, fresh lemon juice, sheets frozen phyllo dough , thawed 18x14 inch sheets, plain low-fat yogurt, fresh mint, chopped1 hour 25 min, 19 ingredients
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Spinach, Mushroom, and Red Pepper Strudel (Emeril Lagasse)extra-virgin olive oil, plus more for brushing phyllo and9 Moreextra-virgin olive oil, plus more for brushing phyllo, cleaned and sliced assorted mushrooms, baby spinach, washed, roasted red peppers, drained, head garlic , roasted, pulp reserved, minced fresh oregano leaves, red pepper flakes, kosher salt and freshly ground black pepper, crumbled low-fat goat cheese, sheets phyllo dough1 hour , 10 ingredients
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