127770 low ped stir beef beans Recipes
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extra lean ground beef and22 Moreextra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired4 hour , 23 ingredients
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Low Carb Turkey & Black Bean Frittata
eggs, beaten, half-and-half, mozzarella cheese, shredded and9 Moreeggs, beaten, half-and-half, mozzarella cheese, shredded, cheddar cheese, shredded, olive oil, onion, chopped, bell peppers, chopped, mushroom, black beans, rinsed & drained, salt & pepper, garlic powder, ground turkey50 min, 12 ingredients -
Beef & Bean Tofu Chili
lean ground beef, extra firm tofu and10 Morelean ground beef, extra firm tofu, green pepper, small dice, yellow onion, small dice, garlic clove, minced, beef broth (can use vegetable broth), chili powder, sugar, soy sauce, cornstarch, water, rice (optional)27 min, 12 ingredients -
Low Fat Vegan Heirloom Bean Chili With Wheat
red hard spring wheat berries (dry ), salt and11 Morered hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)2 hour 1 min, 13 ingredients -
Bean-and-Pasta Stew
water, sliced carrot, chili powder, tomato paste and4 Morewater, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach8 ingredients -
Low Carb Roast Beef Wrap
roast beef, tomatoes, diced, lettuce, shredded and1 Moreroast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen6 ingredients -
Low Salt Horseradish Beef Stew Crock Pot
pot roast, red potatoes (white can also be used) and9 Morepot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch10 hour 30 min, 11 ingredients -
Low Fat Packet Beef and Potato Meal
heavy duty aluminum foil and6 Moreheavy duty aluminum foil, boneless beef top sirloin steak, 1/2 inch thick, garlic powder, pepper, red potatoes, cut in bite-size, cut in strips, fat-free cream of mushroom soup, undiluted, worcestershire sauce28 min, 7 ingredients -
Low Carb Big Beef Bacon Cheeseburgers with Sauteed Mushrooms (Rachael Ray)
applewood or other thick , center-cut bacon, from the mea... and12 Moreapplewood or other thick , center-cut bacon, from the meat case of market, ground beef sirloin, worcestershire sauce, for brushing, olive oil, for drizzling, grill seasoning (recommended: montreal seasoning by mccormick ) or coarse salt and black pepper, extra-virgin olive oil , 2 turns of the pan in a slow stream, crushed garlic, crimini (baby portobello) mushrooms, cleaned with a damp towel, sliced, fresh sage, salt and pepper, dry cooking sherry, fontina or swiss cheese, thinly sliced, grainy , stone ground prepared mustard, for passing at the table30 min, 13 ingredients -
Beef, Bean, and Corn-Bread Casserole
ultra-lean ground beef, chopped onion and12 Moreultra-lean ground beef, chopped onion, garlic clove, minced, vegetable cooking spray, chili powder, ground cumin, sugar, dried oregano, no-salt-added tomato sauce, pinto beans, drained, chopped green chiles, drained, skim milk, egg, lightly beaten, self-rising yellow cornmeal mix14 ingredients -
Beef, Bean, And Vegetable Tacos
vegetable oil, onion, chopped and10 Morevegetable oil, onion, chopped, green bell pepper, seeded and chopped, frozen whole-kernel corn, less-sodium taco seasoning mix, chili-style tomatoes, drained, pinto beans, rinsed and drained, chopped fresh cilantro, taco shells, chopped romaine lettuce, reduced-fat shredded cheddar cheese12 ingredients -
Mrs. Binney's Beef & Beans
lean ground beef, celery ribs, chopped, onions, chopped and9 Morelean ground beef, celery ribs, chopped, onions, chopped, boiling water, bouillon cubes, baked beans with molasses, ketchup, mustard, garlic cloves, chopped, salt, black pepper, bacon, cooked and crumbled1 hour 30 min, 12 ingredients -
Stir-Fried Beef and Broccoli with Classic Brown Stir-Fry Sauce
beef and18 Morebeef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted19 ingredients -
Winter Stew With Lean Beef, Beans, and Veggies
canola oil, divided, frozen pearl onions and16 Morecanola oil, divided, frozen pearl onions, garlic cloves, minced, lean stewing beef, cut into bite size pieces, red wine (low sodium beef broth or water can be used), low sodium kidney beans, rinsed and drained, low sodium black beans, rinsed and drained, diced tomatoes, undrained, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, low sodium beef broth, tomato paste, chili powder, dried thyme, red pepper flakes, black pepper, salt, bay leaf1 hour , 18 ingredients -
Beef & Vegetables Stir-Fried in Oyster Sauce
beef sirloin, thinly sliced (200g=7.05oz), salt, pepper and11 Morebeef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil14 ingredients
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