94981 low ped nuea stir curry beans Recipes
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caraway seed, coriander seed, cumin seed and14 Morecaraway seed, coriander seed, cumin seed, dry crushed red pepper, olive oil, garlic cloves, sweet hungarian paprika, salt, olive oil, olive oil, fresh lime juice, divided, grated lime peel, roasting chickens, quartered , backbone removed, sugar, low sodium chicken broth, curry powder, couscous1 hour 10 min, 17 ingredients
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water, savoy cabbage, finely shredded and9 Morewater, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)18 min, 11 ingredients
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low-sodium soy sauce and12 Morelow-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce13 ingredients
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canola oil, onion, diced, garlic, minced and10 Morecanola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro1 hour 10 min, 13 ingredients
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Sarasota's Simple Creamy Curry Crock Pot Chickenchicken thighs, boneless skinless (about 10 thighs ) and11 Morechicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)6 hour 10 min, 12 ingredients
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Yogurt Curry With Noodlesbutter, flour, chicken broth or 1/2 cup vegetable broth and10 Morebutter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine45 min, 13 ingredients
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Calcutta Chicken Curry - HCG Phase 2boneless chicken breasts, cubed, low sodium chicken broth and8 Moreboneless chicken breasts, cubed, low sodium chicken broth, curry powder, turmeric, garlic powder, onion powder, onion, finely chopped, salt, pepper, cayenne25 min, 10 ingredients
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Curried Chicken and Zucchini Souplow-fat dairy-free butter and8 Morelow-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)35 min, 9 ingredients
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Parsnip Oven Fries With Curry Dipping Sauceparsnips, canola oil, ground cumin and coriander and4 Moreparsnips, canola oil, ground cumin and coriander, salt and pepper, low-fat plain yogurt, curry paste, green onion, minced30 min, 7 ingredients
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Curried Spinach Souplow-sodium chicken broth, frozen spinach, curry powder and2 Morelow-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream5 ingredients
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Curry Beefcurry powder, low-sodium soy sauce, rice vinegar and9 Morecurry powder, low-sodium soy sauce, rice vinegar, beef eye-of-round roast , cut into thin strips, leek, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, vertically sliced onion, white pepper, salt, hot cooked rice12 ingredients
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Stir-fried Asparagus and Carrotslow sodium chicken broth, reduced sodium soy sauce and5 Morelow sodium chicken broth, reduced sodium soy sauce, cornstarch, sugar, vegetable oil, asparagus spears , cut into 1/2 inch diagonal pieces, carrot, thinly sliced15 min, 7 ingredients
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Roasted Tomato And Black Bean Souptomatoes, quartered, onion, cut into large pieces and11 Moretomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro10 min, 13 ingredients
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Swiss Chard and Bean Soupdiced tomatoes, undrained, low- sodium chicken broth and14 Morediced tomatoes, undrained, low- sodium chicken broth, black beans, rinsed and drained, kidney beans, rinsed and drained, great northern beans, rinsed and drained, black pepper, dried oregano, dried thyme, garlic, minced, grated parmesan cheese, carrot, chopped, summer squash, chopped, zuchini, chopped, olive oil, salt, swiss chard, chopped40 min, 16 ingredients
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Italian White Bean-and-Spinach Cupsred bell peppers (about 1 lb), olive oil and12 Morered bell peppers (about 1 lb), olive oil, sliced green onions, garlic clove, minced, sliced spinach leaves, low-salt chicken broth, cannellini beans or other white beans, drained and divided, crumbled feta cheese with basil and tomato, sun-dried tomato sprinkles, sliced ripe olives, balsamic vinegar, italian-seasoned breadcrumbs, grated parmesan cheese14 ingredients
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Creamy Bean Soup with Fresh Herbs and Spinacholive oil, chopped onions (about 2 medium) and9 Moreolive oil, chopped onions (about 2 medium), garlic cloves, minced, chopped fresh rosemary, low-salt chicken broth, white beans, drained, garbanzo beans (chickpeas), drained, baby spinach leaves, chopped fresh sage, grated parmesan cheese, extra-virgin olive oil (optional)50 min, 11 ingredients
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