94977 low ped stir curry beans Recipes

  • Curried Bean Salad
    beans, cooked black lentils and
    9 More
    beans, cooked black lentils, red onion , thinly sliced into crescents, celery, chopped, garlic clove, fine-grain sea salt, curry powder, freshly grated gingerroot, lemon , juice of, olive oil, cilantro, chopped
    10 min, 11 ingredients
  • Curried Chicken Salad with Apples and Raisins
    low-fat mayonnaise, curry powder, water and
    5 More
    low-fat mayonnaise, curry powder, water, chopped skinless, boneless grilled lemon-herb chicken (about 4 oz), chopped braeburn apple (about 1 small), diced celery, raisins, salt
    8 ingredients
  • Low Carb Chicken Curry
    korma curry paste, chicken stock (or water, half the can) and
    9 More
    korma curry paste, chicken stock (or water, half the can), sour cream (or yogurt), boneless skinless chicken breasts, cubed, cauliflower florets, green beans, onion, garlic cloves, sliced mushrooms (or halved ), salt, pepper
    25 min, 11 ingredients
  • Curried Bean Salad
    kidney beans, rinsed and drained and
    12 More
    kidney beans, rinsed and drained, pinto beans, rinsed and drained, garbanzo beans or 1 (15 oz) can chickpeas, rinsed and drained, whole kernel corn, drained, celery ribs, chopped, chopped green onion, cider vinegar, vegetable oil, garlic, minced, dried oregano, pepper, ground cumin, curry powder
    8 hour 10 min, 13 ingredients
  • Low Fat Kofta Curry
    lean ground beef, garlic clove, minced, ginger, grated and
    12 More
    lean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )
    45 min, 15 ingredients
  • Curried Bean Salad
    garbanzo beans, drained & rinsed and
    11 More
    garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins
    20 min, 12 ingredients
  • Low Carb Stir Fry
    smoked sausage, head cabbage (chopped into thin strips) and
    4 More
    smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper
    25 min, 6 ingredients
  • Stir-Fried Beans with Pecans
    fresh green beans, trimmed, fresh wax beans, trimmed and
    4 More
    fresh green beans, trimmed, fresh wax beans, trimmed, canola oil, onion, sliced, pecan halves, salt
    20 min, 6 ingredients
  • Curried Bean Salad
    dried great northern beans, green onions with tops, sliced and
    9 More
    dried great northern beans, green onions with tops, sliced, grated carrots, sliced radishes, vegetable oil, cider or white wine vinegar, mango chutney, curry powder, salt, pepper
    11 ingredients
  • Stir Fry Bean Sprouts
    canola oil, green onion, minced ginger, sliced garlic and
    3 More
    canola oil, green onion, minced ginger, sliced garlic, bean sprouts , hair removed, salt, white pepper
    7 ingredients
  • Stir-fry Bean Spout
    green onion, long 1/2 inch sliced, bean sprouts and
    11 More
    green onion, long 1/2 inch sliced, bean sprouts, garlic cloves, minced, sugar, cornstarch, water, fish sauce, diced tofu (optional), oyster sauce, black pepper, cooked pork blood (optional), this dish also good with crispy pork...but optional, check out stir-fry sauce for this dish )
    13 ingredients
  • Stir-Fried Bean Sprouts and Chinese Chives
    fish sauce , preferably red boat brand, soy sauce, sugar and
    6 More
    fish sauce , preferably red boat brand, soy sauce, sugar, shaoxing cooking wine, vegetable oil, minced garlic, bean sprouts, rinsed and dried, chinese chives, ends trimmed, cut into 2-in. lengths , or green onions, dark green part only (cut lengthwise in half first), salt and pepper
    9 ingredients
  • Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans Low Carb Pad Ped Nuea - Stir Fried Curry Beef With Green Beans
    oil, garlic cloves (minced ) and
    9 More
    oil, garlic cloves (minced ), beef steak (sliced very thin), green beans , cut into in 1-inch pieces, fish sauce, red curry paste, chili sauce, artificial sweetener (to taste), green bell pepper (sliced ), red bell pepper (sliced ), dried red pepper flakes (to taste) or 1/2 tsp fresh thai red chili pepper, sliced (to taste)
    25 min, 11 ingredients
  • Low-Fat Vanilla Custard Sauce Low-Fat Vanilla Custard Sauce
    low-fat (1%) milk, vanilla bean , split lengthwise, sugar and
    2 More
    low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg
    5 ingredients
  • Low-Fat Homestyle Refried Beans Low-Fat Homestyle Refried Beans
    onions, finely chopped, canola oil, garlic cloves, minced and
    6 More
    onions, finely chopped, canola oil, garlic cloves, minced, ground cumin, salt, cayenne pepper, pinto beans, rinsed and drained, water, lime juice
    9 ingredients
  • Low-Fat Cuban Black Beans Low-Fat Cuban Black Beans
    olive oil or 1 tbsp lard and
    14 More
    olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper
    30 min, 15 ingredients
  • Curried Bean and Bell Pepper Soup Curried Bean and Bell Pepper Soup
    a 19-oz can cannellini beans, rinsed and drained well and
    9 More
    a 19-oz can cannellini beans, rinsed and drained well, chopped red bell pepper, garlic clove, minced, grated onion, chicken broth, curry powder, fresh lemon juice , or to taste, a pinch of sugar, half-and-half, chopped fresh basil leaves for garnish
    10 ingredients
  • Stir Fried Beans and Carrots Stir Fried Beans and Carrots
    fresh green beans, carrots, olive oil (will be divided) and
    7 More
    fresh green beans, carrots, olive oil (will be divided), kashmiri chilies (dipped in warm water for 15-20 mins) or any dried red chili, dat is more color and medium spicy (dipped in warm water for 15-20 mins), garlic cloves, soya sauce (dark ), lemon juice, cumin powder, water, salt
    10 min, 10 ingredients




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