112503 low ped nuea fried curry beans Recipes

caraway seed, coriander seed, cumin seed, dry crushed red pepper, olive oil, garlic cloves, sweet hungarian paprika, salt, olive oil, olive oil, fresh lime juice, divided, grated lime peel, roasting chickens, quartered , backbone removed, sugar, low sodium chicken broth, curry powder, couscous

low-fat mayonnaise (good brand ) or 2 cups regular mayonnaise, distilled white vinegar, heinz chili sauce (not cocktail sauce), curry powder, paprika (i use sweet hungarian ), salt & pepper

oyster sauce, low-sodium low-fat chicken broth, honey, low sodium soy sauce

green beans, cut 2 inches, deep frying oil, heated to 325 to 350 degrees f (sala or peanut oil), fresh ginger, minced (about 1/2 - 1 tsp), ground pork, cha choy, chopped, salt, dark soy sauce, sugar, chicken stock, scallions, minced, cider vinegar (or chinese red vinegar), sesame oil

french beans or green beans (or any kind of dwarf beans), minced garlic, pc prawn cutlets, carrots, peel and cut into slices, stock/ water, cooking/vegetable oil, bean paste ( you can turn this into spicy dish by using hot chili instead ), sugar (to your taste )

low-fat mayonnaise, curry powder, water, chopped skinless, boneless grilled lemon-herb chicken (about 4 oz), chopped braeburn apple (about 1 small), diced celery, raisins, salt

chicken thighs, boneless skinless (about 10 thighs ), salsa (i prefer a chunky style), onion, cut in quarters and thin sliced, sour cream (no low fat), garlic, minced, curry powder, fresh parsley, chopped fine, water, olive oil, salt, pepper, scallion, diced fine (optional)

butter, flour, chicken broth or 1/2 cup vegetable broth, stonyfield farm low-fat plain yogurt, curry powder, lemon , juice of, salt, pepper, olive oil, garlic cloves, minced, yellow squash, sliced, snow peas, whole wheat fettuccine

boneless chicken breasts, cubed, low sodium chicken broth, curry powder, turmeric, garlic powder, onion powder, onion, finely chopped, salt, pepper, cayenne

low-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)

fresh green beans, buttermilk pancake mix, oil (for frying ), freshly grated parmesan cheese

green beans, peanut oil for deep-frying , plus 3 tbsp for stir-frying, scallions, chopped, garlic, minced, minced soaked dried shrimp, water, soy sauce, sugar, salt and freshly ground black pepper

beer (use your favorite. you get to drink the leftover.), egg, all-purpose flour, melted butter, salt, fresh green beans (leave whole, wash and remove tips ), vegetable oil (or shortening) for frying

green beans, buttermilk, flour, cornmeal, baking powder, salt plus more for sprinkling, cayenne (optional but delicious ), oil for frying

sliced green beans (drain 4 of the cans), bacon grease, fried bacon (crumbled into pieces), since you are using bacon grease that is the only seasoning you need....do not salt at all ...

low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream

curry powder, low-sodium soy sauce, rice vinegar, beef eye-of-round roast , cut into thin strips, leek, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, vertically sliced onion, white pepper, salt, hot cooked rice