Simply Fried Green Beans Recipe

Posted by
Rate It!
Simply Fried Green Beans
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (16 oz) can green beans
  • 1/2 cup cornmeal
  • 1/8 tsp chili powder

Directions:

  1. Mix cornmeal and chili powder together.
  2. Drain and rinse green beans.
  3. Roll beans in mix and drop in hot oil until browned.
  4. These brown quickly, so keep an eye on them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.65 Kcal (241 kJ)
Calories from fat 5.6 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 7.2mg 0%
Potassium 60.43mg 1%
Total Carbs 12.28g 4%
Sugars 0.37g 1%
Dietary Fiber 1.31g 5%
Protein 1.37g 3%
Vitamin C 0.9mg 1%
Iron 0.5mg 3%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 257.07 Kcal (1076 kJ)
Calories from fat 24.97 Kcal
% Daily Value*
Total Fat 2.77g 1%
Sodium 32.11mg 0%
Potassium 269.49mg 1%
Total Carbs 54.77g 4%
Sugars 1.66g 1%
Dietary Fiber 5.85g 5%
Protein 6.12g 3%
Vitamin C 3.8mg 1%
Iron 2.4mg 3%
Calcium 17.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top