97877 low ped nuea curry beef Recipes

beef stew meat, salt (or more according to your taste), turmeric, vegetable oil, onions, finely chopped, garlic cloves, minced, ginger, minced, cumin, curry powder, coriander, paprika, cayenne pepper, cardamom, fresh cilantro, sweet potatoes, peeled, diced into 1/2 inch pieces, water

vegetable oil, beef chuck roast , cut into 2-inch pieces, salt, onions, each cut into 8 wedges, garlic, finely chopped, chopped fresh ginger, light coconut milk, light brown sugar, curry powder, cayenne, tomatoes

low fat mayonnaise, fat free sour cream, lemon juice, curry powder, salt, ginger, cinnamon, bibb lettuce , torn, cooked chicken, chopped, sliced peaches, raisins, fresh chives, chopped

low-salt chicken broth, unsweetened coconut milk, chopped green onions, curry powder, minced fresh lemongrass* (from about 4 stalks ), minced peeled fresh ginger, chicken thighs with bones (about 1 1/2 lb), baby spinach leaves, fresh lime juice, chopped fresh cilantro, lime wedges

mayonnaise, low fat, honey, curry powder, white wine vinegar, assorted fresh vegetable

beef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, blueberries, cherries, pitted

low-fat mayonnaise (good brand ) or 2 cups regular mayonnaise, distilled white vinegar, heinz chili sauce (not cocktail sauce), curry powder, paprika (i use sweet hungarian ), salt & pepper

low fat margarine, brown onion, chopped finely, garlic clove, crushed, curry powder, basmati rice, boneless skinless chicken breasts, sliced thinly, water, chicken stock, zucchini, grated coarsely

low-fat greek yogurt, curry powder (to taste), ground ginger, salt, mayonnaise, boneless skinless chicken breasts, cooked and cubed, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained, chives, chopped

low sodium chicken broth, jasmine rice or 1/2 cup other long-grain white rice, vegetable oil, canned garbanzo beans, rinsed, curry powder, chopped fresh cilantro, salt

unsweetened coconut milk, beef and onion broth (plain broth could be used, but the onion adds great flavor.), green onions , cut on the diagonal, jalapeno pepper , deseeded & deveined, sirloin tip steak , i have my butcher slice it thinly at the store, red curry powder, garam masala, drops lemon juice , from the squeezie plastic lemon thing, salt and pepper, red pepper flakes (*, optional, optional ) (optional) or cayenne (*) (optional), cooked basmati rice

ground beef, sliced mushrooms, green pepper, chopped, carrot, sliced, cream of mushroom soup (2 cans), sherry wine, curry powder, salt and pepper

safflower oil, steak, sliced very thin, ripe tomatoes, quartered, green pepper, cored and cut in slices, onions, peeled and cut into wedges, chicken stock, curry, sugar, cornstarch, water

beef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind

beef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)

oil (for frying ), onion, chopped, curry paste, tomatoes, chopped, skinless chicken thighs or 4 chicken thigh fillets, baby spinach, plain yogurt, coriander leaves , a handful