195515 low ped fried beef green Recipes

  • Pan-Fried Beef Tenderloin
    coarsely chopped fresh rosemary, olive oil, kosher salt and
    3 More
    coarsely chopped fresh rosemary, olive oil, kosher salt, grated lemon rind, garlic cloves, minced, beef tenderloin steaks, trimmed
    6 ingredients
  • Fried Green Plantains
    green plantains, vegetable oil, for frying, salt
    3 ingredients
  • Beef Tenderloin with Mushroom Gravy
    beef tenderloin steaks, trimmed (1/2 inch thick ) and
    8 More
    beef tenderloin steaks, trimmed (1/2 inch thick ), black pepper, salt, presliced mushrooms, chopped onion, bottled minced garlic, low-salt beef broth, fat-free sour cream, minced fresh parsley
    10 ingredients
  • Stir-Fried Beef on Lettuce
    reduced-sodium soy sauce, white wine or chicken broth and
    6 More
    reduced-sodium soy sauce, white wine or chicken broth, beef top sirloin steak , cut into 1/8-inch strips, cornstarch, fresh mushrooms, sliced, fresh snow peas, vegetable oil, shredded lettuce
    25 min, 8 ingredients
  • Low - Fat Creamy Mushroom and Rice
    low-fat cream of mushroom soup, beef stock, water and
    2 More
    low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice
    10 min, 5 ingredients
  • Baked Salmon With Green Onion Garnish
    carton plain low-fat yogurt, diced seeded peeled cucumber and
    9 More
    carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone ground mustard, honey, salmon fillets (2 inches thick ), dark sesame oil, low sodium soy sauce, green onion tops , split lengthwise
    40 min, 11 ingredients
  • Kim's Fried Asparagus
    asparagus spears, all-purpose flour, eggs, beaten and
    5 More
    asparagus spears, all-purpose flour, eggs, beaten, fresh bread crumbs, vegetable oil for frying , or as needed, mayonnaise, green chile peppers, finely sliced, hot pepper sauce (such as tabasco), or to taste
    25 min, 8 ingredients
  • Beef Brisket with Mushrooms and Pearl Onions
    beef brisket, dry onion soup mix and
    6 More
    beef brisket, dry onion soup mix, concord grape low sugar jelly, crosse & blackwell seafood cocktail sauce, butter, fresh sliced portobello mushrooms, frozen, white pearl onions , defrosted, fresh tarragon, chopped
    8 ingredients
  • Beef, Mango & Pear Salad
    beef sirloin (trimmed of excess fat), ground black pepper and
    4 More
    beef sirloin (trimmed of excess fat), ground black pepper, mangoes, salad leaves (mixed ), pears (peeled, cored and thinly sliced ), fat-free caesar salad dressing (specified low fat 1/3 cup)
    25 min, 6 ingredients
  • Beef Short ribs in chianti from Robin Beef Short ribs in chianti from Robin
    beef short ribs 2 chunks, red wine, water and
    4 More
    beef short ribs 2 chunks, red wine, water, low sodium beef stock, tomato paste, head garlic cloves peeled, fresh ground black pepper
    7 ingredients
  • Beef Tenderloins in Wine Sauce Beef Tenderloins in Wine Sauce
    low-sodium beef broth, ruby port or other sweet red wine and
    8 More
    low-sodium beef broth, ruby port or other sweet red wine, all-purpose flour, worcestershire sauce, dijon mustard, salt, coarsely ground black pepper, butter, beef tenderloin steaks, trimmed (1 to 1 1/4 inch thick )
    10 ingredients
  • Green Chile Sauce (New Mexican Style) Green Chile Sauce (New Mexican Style)
    green chilies , roasted, peeled and chopped (hot or mild,... and
    11 More
    green chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro
    40 min, 12 ingredients
  • Baked Salmon with a Green Onion Garnish Baked Salmon with a Green Onion Garnish
    carton plain low-fat yogurt, diced seeded peeled cucumber and
    9 More
    carton plain low-fat yogurt, diced seeded peeled cucumber, chopped fresh dill, prepared horseradish, stone-ground mustard, honey, salmon fillet (2 inches thick ), dark sesame oil, low-sodium soy sauce, green onion tops , split lengthwise
    11 ingredients
  • Green Bean Salad with Blue Cheese Dressing Green Bean Salad with Blue Cheese Dressing
    low-fat sour cream, low-fat buttermilk and
    8 More
    low-fat sour cream, low-fat buttermilk, crumbled blue cheese, light mayonnaise, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled
    10 ingredients
  • Green Bean Salad with Blue Cheese Dressing Green Bean Salad with Blue Cheese Dressing
    low-fat sour cream, light mayonnaise, low-fat buttermilk and
    7 More
    low-fat sour cream, light mayonnaise, low-fat buttermilk, crumbled blue cheese, fresh lemon juice, salt, pepper, trimmed and halved green beans (about 8 oz), chopped red onion, less-fat bacon (such as gwaltney), cooked and crumbled
    27 min, 10 ingredients
  • Green Goddess Dressing...Low Calorie/Low Fat Green Goddess Dressing...Low Calorie/Low Fat
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )
    7 ingredients
  • Green Goddess Salad Dressing (low fat, low sodium) Green Goddess Salad Dressing (low fat, low sodium)
    low fat cottage cheese, buttermilk, parsley, chopped and
    4 More
    low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )
    12 min, 7 ingredients




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