51 low peas yellow sauce Recipes

  • Pea Soup With Ham
    olive oil, yellow onions, chopped, salt and
    9 More
    olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)
    1 hour 10 min, 12 ingredients
  • Shrimp Dumpling Soup
    low-sodium chicken broth, yellow onion, roughly chopped and
    6 More
    low-sodium chicken broth, yellow onion, roughly chopped, fresh ginger, peeled and roughly chopped, carrot, peeled and roughly chopped, celery stalk, roughly chopped, low-sodium soy sauce, recipe shrimp dumplings, sugar snap peas, trimmed
    50 min, 8 ingredients
  • Crispy Tofu and Vegetables
    fresh sugar snap peas and
    10 More
    fresh sugar snap peas, reduced-fat extra-firm tofu, drained, low-sodium teriyaki sauce or 3 tbsp soy sauce, yellow cornmeal, ground red pepper, toasted sesame oil, sweet red pepper , cut into thin strips, yellow sweet pepper , cut into thin strips, green onions , cut into 2-inch pieces, cooking oil, sesame seeds, toasted
    24 min, 11 ingredients
  • Split Pea Soup With Ham
    good quality bacon, diced, olive oil, diced yellow onions and
    10 More
    good quality bacon, diced, olive oil, diced yellow onions, diced carrots, chopped garlic, crushed red pepper flakes, bay leaf, dried split peas , picked over and rinsed, ham steak, cut into 1/2 inch squares, low sodium chicken broth, water, half-and-half, hot sauce
    31 min, 13 ingredients
  • Peanut Fried Rice
    broccoli florets , broken up into smaller pieces and
    15 More
    broccoli florets , broken up into smaller pieces, carrot, sliced thinly, leek, sliced thinly, yellow bell pepper, chopped, shelled peas, mustard greens, shredded, rice , day-old, sunflower seeds, peanuts, shelled, tahini, low-sodium peanut butter, light coconut milk, low sodium soy sauce, rice wine vinegar, minced garlic, red curry paste
    15 min, 16 ingredients
  • Three Pepper Beef
    cornstarch, divided, sugar, divided, salt and
    12 More
    cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low sodium beef broth, low sodium soy sauce, fresh ground black pepper, vegetable oil, sliced green onion, minced peeled fresh ginger, garlic clove, minced, sugar snap pea, trimmed, cubed red bell peppers, cubed yellow bell peppers, cubed green bell peppers
    20 min, 15 ingredients
  • Three-Pepper Beef
    cornstarch, divided, sugar, divided, salt and
    12 More
    cornstarch, divided, sugar, divided, salt, flank steak, trimmed and thinly sliced across the grain, low-salt beef broth, low-sodium soy sauce, freshly ground black pepper, vegetable oil, sliced green onions, minced peeled fresh ginger, garlic clove, minced, sugar snap peas, trimmed, cubed red bell pepper, cubed yellow bell pepper, cubed green bell pepper
    15 ingredients
  • Yellow-Green Split Pea Soup Yellow-Green Split Pea Soup
    olive oil, chopped onion (about 2 medium) and
    12 More
    olive oil, chopped onion (about 2 medium), chopped carrot (about 1 large), salt, divided, garlic cloves, minced, yellow split peas, water, divided, fat-free , less-sodium chicken broth, divided, low-sodium soy sauce, divided, green split peas, freshly ground black pepper, divided, sour cream, buttermilk, chopped fresh chives (optional)
    1 hour 10 min, 14 ingredients
  • Chicken and Snow Pea Stir-Fry Chicken and Snow Pea Stir-Fry
    vegetable oil, divided and
    12 More
    vegetable oil, divided, sliced red bell pepper (about 1 medium), sliced yellow bell pepper (about 1 medium), fresh snow pea pods, skinless, boneless chicken breast halves, cut into thin strips, garlic clove, minced, low-sodium chicken broth, low-sodium soy sauce, cornstarch, dry sherry, grated peeled fresh ginger, sesame seeds, toasted, hot cooked long-grain rice
    14 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce Low-Fat Peas and Cauliflower in Spicy Yellow Yogurt Sauce
    cauliflower, broken into florets, water, salt , to taste and
    7 More
    cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste
    17 min, 10 ingredients
  • Low-Cal Green-Tea-Poached Shrimp Stir-Fry Low-Cal Green-Tea-Poached Shrimp Stir-Fry
    shrimp, raw, peeled, green tea, divided and
    17 More
    shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced
    35 min, 19 ingredients
  • Low-Fat Shrimp and Veggie Stir-Fry Low-Fat Shrimp and Veggie Stir-Fry
    water, soy sauce, white wine, cornstarch and
    11 More
    water, soy sauce, white wine, cornstarch, powdered ginger or 1 1/2 tsp fresh grated ginger, sesame oil, shrimp, peeled and deveined, garlic, minced, broccoli florets, blanched, red bell pepper , cut into strips, yellow bell pepper , cut into strips, snow peas, baby corn , nuggets drained, sliced water chestnuts, drained, scallions, sliced
    50 min, 15 ingredients
  • Mostly Green Curry Chicken over Coconut Jasmine Rice Mostly Green Curry Chicken over Coconut Jasmine Rice
    low-fat chicken broth, light coconut milk, jasmine rice and
    14 More
    low-fat chicken broth, light coconut milk, jasmine rice, vegetable oil, boneless skinless chicken breasts , cut into bite sized pieces, green bell pepper, cored, seeded, and thinly sliced, yellow onion, thinly sliced, garlic cloves, chopped, jalapeno pepper, seeded, and minced, gingerroot, peeled and grated, broccoli, lime , juice and zest of, fresh cilantro leaves, chopped, scallions, thinly sliced, fresh parsley, chopped, frozen peas, hot sauce , such as tobasco
    30 min, 17 ingredients
  • Hoisin-Drenched Tofu and Stir-Fried Vegetables Hoisin-Drenched Tofu and Stir-Fried Vegetables
    hoisin sauce, sake (rice wine), low sodium soy sauce and
    17 More
    hoisin sauce, sake (rice wine), low sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm tofu , water-packed, drained and cut into (1/2-inch thick), low sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onions , bottoms, minced fresh garlic, chili paste with garlic, red bell peppers , strips, yellow bell peppers , strips, snow peas, trimmed, sake (rice wine) or 2 tbsp sherry wine, sliced green onion top, hot cooked jasmine rice
    1 hour 10 min, 20 ingredients
  • Hoisin-Drenched Tofu and Stir-Fried Vegetables Hoisin-Drenched Tofu and Stir-Fried Vegetables
    hoisin sauce, sake (rice wine), low-sodium soy sauce and
    17 More
    hoisin sauce, sake (rice wine), low-sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm water-packed tofu, drained and cut into (1/2-inch thick) slices, low-sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onion bottoms, minced fresh garlic, chile paste with garlic, red bell pepper strips, yellow bell pepper strips, snow peas, trimmed, sake (rice wine) or sherry, sliced green onion tops, hot cooked jasmine rice
    20 ingredients
  • Gingered Beef & Peppers Gingered Beef & Peppers
    boneless sirloin steak, low sodium soy sauce , plus and
    13 More
    boneless sirloin steak, low sodium soy sauce , plus, low sodium soy sauce, gingerroot (peeled, minced ), crushed red pepper flakes, garlic (minced ), beef broth, cornstarch , plus, cornstarch, peanut oil (divided ), red bell pepper (sliced ), yellow bell pepper (sliced ), snow pea pods (trimmed ), green onions (sliced ), vegetable cooking spray
    8 hour 20 min, 15 ingredients
  • Shrimp and Vegetable Yellow Curry (Giada De Laurentiis) Shrimp and Vegetable Yellow Curry (Giada De Laurentiis)
    coconut milk (about 3 1/4 cups) and
    16 More
    coconut milk (about 3 1/4 cups), yellow curry paste (such as mae ploy), low-sodium chicken broth or clam juice, carrot, sliced into 1/4-inch-thick rounds, red bell pepper, chopped into 1/4-inch pieces, onion, chopped, baby corn, drained and rinsed , cut into pieces, thai basil, with stems (or regular basil), thai chile (such as prik kee noo) or serrano chile, stemmed and thinly sliced, kaffir lime leaves (or the zest of 1 lime), fish sauce, canola oil or safflower oil, fresh thin rice noodles, shrimp, peeled and deveined, snap peas, halved, chopped fresh cilantro leaves, lightly salted peanuts, chopped
    40 min, 17 ingredients




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