82229 low peas cauliflower spicy yogurt Recipes

cauliflower, shelled peas or 60 g frozen peas, potatoes, corn oil, mustard seeds, ajmoh seeds, sesame seeds, salt, turmeric, red chili powder, garlic, ginger, stem (pulped), cumin powder or 2 tsp coriander powder, fresh coriander (to garnish )

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

cauliflower, plain, low fat yogurt, garlic gloves, tea spoon ground cumin, tea spoon red pepper flakes, salt to taste

vegetable oil, cumin seed, mustard seed, green peas, cauliflower florets, salt

cauliflower - 1 cup (chopped ), green peas - 1 cup, black pepper - 2 tsp, powdered cumin seeds - 2 tsp, turmeric powder - a pinch, melted butter - 1 tsp, salt - as required, curry leaves - few (www.bit.ly/ce3djg)

cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated

cauliflower florets (from 2 medium heads ), garlic cloves, finely chopped, chopped fresh italian parsley, chopped fresh dill, fine dry unseasoned breadcrumbs, baking powder, salt, ground aleppo pepper or cayenne pepper, freshly ground black pepper, eggs, olive oil (not extra-virgin) for frying

low-sodium chicken broth, green curry paste, ground ginger, lime shrimp, frozen peas, juice of 2 limes, divided, lime

low-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground

head cauliflower, spicy brown mustard, mayonnaise, grated cheddar cheese

spicy smoked sausage (such as linguica, andouille, or hot links), cut into 1/2-inch slices, garlic-flavored olive oil, yellow onions, chopped, red bell pepper, chopped, grain white rice, saffron, low-salt chicken broth, tomatoes, quartered, salt, dried oregano, cayenne pepper, cooked leftover turkey, cut into 1/2-inch cubes, frozen peas

spicy pork sausage, vegetable oil, all-purpose flour, chicken broth, heads cauliflower, trimmed, half-and-half, shredded sharp cheddar cheese, garnish, sliced green onion, garnish

low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper

low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds

sugar snap pea, head cauliflower, diced tomatoes, salt, pepper

olive oil, onion, sliced (about 1 1/2 cups), low-sodium chicken broth, dried tarragon, salt, freshly ground black pepper, frozen peas, plain nonfat yogurt , optional

split peas, washed, water, ghee, whole cumin seed, bay leaves, green chilies , cut lengthwise (seeded and deveined for less heat), potatoes , cut into 1 inch pieces, green peas, cauliflower, cut into large florets, ground turmeric, salt

low sodium chicken broth, fresh orange juice, grated fresh ginger, garlic cloves, minced, boneless skinless chicken breast halves (about 1 lb. total weight), snow peas, trimmed, honey, creamy peanut butter, rice wine vinegar, soy sauce, dark sesame oil, sliced napa cabbage, sliced romaine lettuce, sliced water chestnuts, drained and rinsed, red bell pepper , cut into 2-inch long strips, chopped unsalted peanuts