14 low peanut sandwich Recipes

peanut butter, low-sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onions, chile paste with garlic, grated peeled fresh ginger, low-sodium soy sauce, salt, skinless, boneless chicken breast, chopped, sandwich rolls with sesame seeds, onion sprouts or alfalfa sprouts

low-calorie bread (whole wheat), peanut wonder peanut butter, sugar free jelly, apple (granny smith, or any), cinnamon, divided (or to taste), ground allspice, divided, ground ginger

peanut butter, whole wheat bread, white sugar , or to taste, low-fat creamy salad dressing (such as miracle whip light), tomato, thickly sliced, salt and ground black pepper to taste

margarine, softened, no-sugar-added creamy peanut butter, measures-like-sugar calorie-free sweetener, sugar, egg whites, vanilla extract, all-purpose flour, baking soda, salt, low-sugar strawberry spread

sugar, cornstarch, butter, melted, low-fat milk, vanilla extract, sweetened condensed milk, heavy whipping cream, semi-sweet chocolate baking square, melted, chocolate chip cookies or 18 sugar cookies, semisweet chocolate chips or chocolate sprinkles or chopped unsalted peanuts (optional) or flaked coconut (optional)

leaf lettuce, tomato , medium, bacon , turkey, slices, bread , whole wheat, mayonnaise, low-fat, banana , medium, peanuts , dry roasted, nuts ,soy,dry roasted,unsalted

powdered sugar, all-purpose flour, vanilla extract, egg, vanilla low-fat ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry-roasted peanuts, divided, remaining ingredients, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

powdered sugar, all-purpose flour, vanilla extract, egg, vanilla low-fat ice cream, softened, ripe mashed banana (about 1 1/2 medium bananas), coarsely chopped dry-roasted peanuts, divided, remaining ingredients, frozen fat-free whipped topping, thawed, chocolate syrup, maraschino cherries, drained

peanut butter, low sodium soy sauce, dark sesame oil, water, rice vinegar, garlic clove, minced, chopped green onion, chili paste with garlic, grated peeled fresh ginger, low sodium soy sauce, salt, boneless skinless chicken breast, chopped, sandwich rolls with sesame seeds, onion mixed sprouts or 1 cup alfalfa sprout

margarine, softened, creamy peanut butter, sugar, egg whites, vanilla extract, all-purpose flour, baking soda, salt, vegetable cooking spray, low-sugar strawberry spread

margarine, softened, creamy peanut butter, sugar, egg whites, vanilla extract, all-purpose flour, baking soda, salt, vegetable cooking spray, low-sugar strawberry spread

low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar