179160 low pad ped nuea beef green Recipes
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vegetable oil, beef chuck roast, cut into 3/4 inch cubes and11 Morevegetable oil, beef chuck roast, cut into 3/4 inch cubes, onions, chopped, garlic, minced, roma tomatoes , with juice, chopped green chile peppers, drained, beer, beef broth, dried oregano, crushed, ground cumin, worcestershire sauce, salt to taste, ground black pepper to taste2 hour 50 min, 13 ingredients
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crabmeat, shredded (fresh, frozen or canned ) and9 Morecrabmeat, shredded (fresh, frozen or canned ), breadcrumbs (from low carb or whole wheat bread), green onion, minced, celery, minced, mayonnaise, egg, beaten, tabasco sauce, salt and pepper, to taste, flour , for dusting, olive oil20 min, 10 ingredients
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onion, chopped, carrots, chopped, stalks celery, chopped and8 Moreonion, chopped, carrots, chopped, stalks celery, chopped, garlic clove, minced (i ll use more!), fat free chicken broth, frozen corn, thawed, cooked chicken breasts, diced, green chilies, black pepper, cornstarch, fat-free half-and-half25 min, 11 ingredients
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ground beef, green pepper, chopped, butter and13 Moreground beef, green pepper, chopped, butter, all-purpose flour, water, chopped tomatoes, frozen black-eyed peas, chopped onion, diced carrot, chopped celery, beef bouillon granules, pepper (or to taste), salt (or to taste), garlic powder, onion powder, cooked rice1 hour 20 min, 16 ingredients
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Low-Fat Potatoes Romanoffpotatoes, quartered, butter, low-fat sour cream and5 Morepotatoes, quartered, butter, low-fat sour cream, whole green onions, sliced, low-fat cheddar cheese, shredded, salt, pepper, paprika8 ingredients
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Beef Under Pressure 2italian salad dressing mix (cheapest), red wine vinegar and16 Moreitalian salad dressing mix (cheapest), red wine vinegar, oil (i used olive), pickled garlic (see my recipe hint hint, or so), fresh briskets, about 3 lbs total,well trimmed, diced tomato (cheapest), dice mirepoix, dice bell pepper, white onions or 2 brown onions, cut in eighths, carrots, cut in 2 inch chunks, red potatoes , good sized chunks, button mushroom, mixed size pieces, low sodium chicken broth or 1 can beef, port wine or 1/3 cup madeira wine, kosher salt, dry oregano, rosemary, ground black pepper1 hour , 18 ingredients
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Beef, Green Chili and Tomato Stewvegetable oil and13 Morevegetable oil, boneless beef chuck roast, cut into 1 inch cubes, onions, chopped, garlic cloves, minced, red potatoes , cut into cubes, roma tomatoes , with juice, chopped green chilies, drained, beer, beef broth, dried oregano, crushed, ground cumin, worcestershire sauce, salt, pepper3 hour 30 min, 14 ingredients
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Easy Beef Green Chili Burrosbeef stew meat (i use already cut it's easier) and8 Morebeef stew meat (i use already cut it s easier), diced green chilies, canned diced jalapeno (more if you want it hotter), ground black pepper, garlic powder, chopped dried onion (or real onion if you have it on hand), beef broth (you can use chicken broth or water also), flour (or more for thickening after it s cooked), serve on tortilla2 hour 5 min, 9 ingredients
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Green-Curry Chicken with Peas and Basilolive oil, chopped onion, minced fresh ginger and9 Moreolive oil, chopped onion, minced fresh ginger, skinless boneless chicken breast halves, cut into strips, canned unsweetened coconut milk, canned low-salt chicken broth, thai green curry paste, sliced fresh basil, chopped fresh cilantro, snow peas , stringed, sliced green onions, cooked rice12 ingredients
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Beef & Green Bean Skillet Dinnerground beef and5 Moreground beef, french style green beans, drained (or 10oz. box frozen ), onion, diced, tomatoes, diced undrained, tomato sauce, potato, peeled & diced (if in a hurry you can use a 14.5oz. can of potatos drained)40 min, 6 ingredients
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Beef Burgers & Cucumber Tomato Salad (Atkins)ground beef (round or chuck), green onion, chopped and15 Moreground beef (round or chuck), green onion, chopped, chopped fresh spinach, chopped tomato, crumbled feta cheese, chopped fresh dill or 3/4 tsp dried dill, salt, pepper, english cucumbers (2 cups) or 1 two small regular cucumber, peeled, seeded and cut into 1/2 slices (2 cups), red wine vinegar, granular sugar substitute, salt, tomatoes, seeded and coarsely chopped (1 1/3 cups), green onions, chopped (1/2 cup), fresh mint, chopped, extra-virgin olive oil, salt & freshly ground black pepper40 min, 17 ingredients
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Low Fat Chili-cheese Cornbreadall-purpose flour, baking powder, salt, yellow cornmeal and8 Moreall-purpose flour, baking powder, salt, yellow cornmeal, nonfat dry milk powder, sugar, water, fat-free egg substitute, vegetable oil, shredded low-fat cheddar cheese, chopped green chilies, drained, veg. cooking spray50 min, 12 ingredients
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Beef Tortilla Lite Soupextra lean ground beef, green pepper, diced, onion, diced and10 Moreextra lean ground beef, green pepper, diced, onion, diced, beef bouillon cubes, water, tomatoes, drained and chopped, chili powder, salt, cumin, garlic powder, cayenne pepper, monterey jack cheese, grated, low-carb flour tortillas , oven baked until crisp (or 4 handfuls of regular tortilla chips) or 4 crisp taco shells (or 4 handfuls of regular tortilla chips)45 min, 13 ingredients
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Green Chile Stew (Diabetic-Friendly)lean pork roast, cubed, flour, salt, pepper and10 Morelean pork roast, cubed, flour, salt, pepper, oil (i use safflower), chicken broth (i use low-fat ), onion, chopped, whole green chilies, chopped, rotel tomatoes, undrained, hominy, drained, quick oats, garlic cloves, crushed, salt, pepper3 hour 30 min, 14 ingredients
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