154748 low pad ped fried curry beef beans Recipes
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beef stew meat , cut into 1 inch pieces, flour and9 Morebeef stew meat , cut into 1 inch pieces, flour, vegetable oil, onion , coarsley chopped, pinto beans, drained, whole kernel corn, drained, beef consomme or 1 (10 3/4 oz) can beef broth, chunky salsa (i use pace), chili powder, ground cumin, garlic powder or 2 cloves minced garlic8 hour 15 min, 11 ingredients
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olive oil, onion, chopped, garlic cloves, minced and13 Moreolive oil, onion, chopped, garlic cloves, minced, green pepper, chopped, cumin seed, beef stew meat, flour, diced tomatoes, tomato paste, beef stock, head cauliflower, divided into florets, ground cumin, ground ginger, turmeric, black pepper, fresh cilantro, chopped1 hour , 16 ingredients
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brown basmati rice and8 Morebrown basmati rice, boneless sirloin steaks or 1 1/4 lbs lamb or 1 1/4 chicken, trimmed and cut into 1-inch chunks, red onion, quartered and separated into slices, yellow squash, sliced, baby pattypan squash, halved, canola oil, curry powder, salt, lightly packed fresh cilantro leaves40 min, 9 ingredients
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cubed beef stew meat, onion, chopped, salt and14 Morecubed beef stew meat, onion, chopped, salt, ground black pepper, garlic, crushed, beef broth, water, peeled and diced tomatoes with juice, potato, cubed, carrots, chopped, head cabbage, shredded, quick-cooking barley, great northern beans, rinsed and drained, dried oregano, dried basil, dried rosemary, caraway seeds50 min, 17 ingredients
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olive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped and11 Moreolive oil, divided (2 tbsp. and 1 tbsp.), onion, chopped, lean stewing beef, cubed, ground cumin, ground turmeric, ground cinnamon, water, fresh flat-leaf parsley, chopped, snipped chives, kidney beans, drained and rinsed, lemon , juice of, flour, salt and black pepper26 min, 13 ingredients
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olive oil, ground beef, dried onion flakes and14 Moreolive oil, ground beef, dried onion flakes, granulated garlic or 4 garlic cloves, cumin powder, red pepper flakes, white pepper, salt, fresh ground black pepper or 1 tsp ground black pepper, taco seasoning, refried beans, chili beans, water, tortillas, monterey jack cheese, links chorizo sausage (optional), dried chipotle powder (optional)45 min, 17 ingredients
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Beef, Bean and Sausage Bakeboneless beef roast , cut into 1 1/2 inch pieces and12 Moreboneless beef roast , cut into 1 1/2 inch pieces, german sausages , cut into 1 inch slices, canola oil, dried great northern beans, bean water (from soaking), beef consomme, onion, chopped, garlic cloves, minced, thyme, marjoram, crushed tomatoes, salt, black pepper2 hour 30 min, 13 ingredients
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Curried Beef with Potatoes and Peaschopped onion, frozen green peas, olive oil and7 Morechopped onion, frozen green peas, olive oil, red potatoes, peeled and cut into 1/2-inch cubes (about 3/4 lb), fat-free , less-sodium chicken broth, curry powder, mango chutney (such as sharwood s major grey), salt, freshly ground black pepper, chopped fresh cilantro (optional)11 ingredients
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Low Fat Chicken Fried Steakcube steaks, oven fry for pork and1 Morecube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)35 min, 3 ingredients
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Curried Garbanzo Beans and Bulgur Lime Saladcooked garbanzo beans, water, salt, black pepper and16 Morecooked garbanzo beans, water, salt, black pepper, bulgar wheat, uncooked, olive oil, red onion, minced, garlic cloves, minced, fresh ginger, grated, tomato, chopped, ground cumin, ground coriander, cayenne, turmeric, green onions, minced, fresh parsley, minced, fresh cilantro, minced, fresh lime juice, red leaf lettuce, lime wedges40 min, 20 ingredients
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Low Calorie Cheese Friesrusset potatoes, peeled and french fry cut and5 Morerusset potatoes, peeled and french fry cut, smart balance light butter spread, nonfat milk, salt, kraft 2% milk shredded cheddar cheese, canola oil cooking spray45 min, 6 ingredients
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Low Carb Southern Fried Chicken Stripscanola oil (depends upon how much to fill your large pot ... and11 Morecanola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick25 min, 12 ingredients
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Low Salt Veggie Soup With Beef Brothfrozen peas, frozen corn, frozen cauliflower and11 Morefrozen peas, frozen corn, frozen cauliflower, minced garlic clove, seasoning, paprika, ground ginger, ground pepper, dehydrated onion, sage, bay leaves, water, low sodium beef broth, worcestershire sauce35 min, 14 ingredients
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