101758 low pad ped fried beans Recipes

  • Low-Fat Beef and Bean Tortilla Bake
    extra lean ground beef, black beans, rinsed and drained and
    6 More
    extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips
    50 min, 8 ingredients
  • Fried Beans
    oil, garlic cloves (chopped ), green pepper (chopped ) and
    9 More
    oil, garlic cloves (chopped ), green pepper (chopped ), yellow onion (chopped ), drained kidney beans, chili powder, tabasco sauce, crumbled thyme, dry mustard, celery seed, tomato puree, chopped pimiento
    40 min, 12 ingredients
  • Pad Thai with Tofu
    low-sodium soy sauce, rice vinegar, hot sauce and
    15 More
    low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges
    18 ingredients
  • Fried Chickpeas
    low sodium chicken broth, whole carrots, peeled and
    9 More
    low sodium chicken broth, whole carrots, peeled, onion, quartered, parsley stems, whole coriander seed, crushed, dried garbanzo beans, paprika, fine sea salt, ground coriander, vegetable oil, cilantro, finely minced
    10 min, 11 ingredients
  • Fried Chicken And Belgian Waffles
    fried chicken, vegetable oil , for shallow frying and
    20 More
    fried chicken, vegetable oil , for shallow frying, hot sauce, egg, lightly beaten, chicken tenders (about 1 lb), instant flour (such as wondra), poultry seasoning, kosher salt and freshly ground pepper, unsalted butter, scallions, sliced , plus more for garnish, low-sodium chicken broth, maple syrup , for serving, waffles, cake flour, baking powder, salt, eggs, separated, sugar, vanilla extract, unsalted butter, melted, milk
    22 ingredients
  • Stir-Fried Beans with Pecans
    fresh green beans, trimmed, fresh wax beans, trimmed and
    4 More
    fresh green beans, trimmed, fresh wax beans, trimmed, canola oil, onion, sliced, pecan halves, salt
    20 min, 6 ingredients
  • Low Carb Southern Fried Chicken Strips Low Carb Southern Fried Chicken Strips
    canola oil (depends upon how much to fill your large pot ... and
    11 More
    canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick
    25 min, 12 ingredients
  • Low-Fat Tofu Fried Rice Low-Fat Tofu Fried Rice
    eggs , scrambled in a little butter and
    8 More
    eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste
    20 min, 9 ingredients
  • Low Fat Lemon Lima Bean Tabbouleh Low Fat Lemon Lima Bean Tabbouleh
    dressing, fresh lemon juice, olive oil and
    14 More
    dressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint
    35 min, 17 ingredients
  • Low-Fat Gorgonzola-White Bean Soup Low-Fat Gorgonzola-White Bean Soup
    onion, chopped, stalk celery, chopped, carrot, chopped and
    5 More
    onion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled
    8 ingredients
  • Low- Calorie Cabbage  Red Bean Soup Low- Calorie Cabbage Red Bean Soup
    fat-free chicken broth, cabbage, chopped, onion and
    8 More
    fat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans
    1 hour , 11 ingredients
  • Low Carb Turkey & Black Bean Frittata Low Carb Turkey & Black Bean Frittata
    eggs, beaten, half-and-half, mozzarella cheese, shredded and
    9 More
    eggs, beaten, half-and-half, mozzarella cheese, shredded, cheddar cheese, shredded, olive oil, onion, chopped, bell peppers, chopped, mushroom, black beans, rinsed & drained, salt & pepper, garlic powder, ground turkey
    50 min, 12 ingredients
  • Low Fat Vegan Heirloom Bean Chili With Wheat Low Fat Vegan Heirloom Bean Chili With Wheat
    red hard spring wheat berries (dry ), salt and
    11 More
    red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)
    2 hour 1 min, 13 ingredients
  • Bean-and-Pasta Stew Bean-and-Pasta Stew
    water, sliced carrot, chili powder, tomato paste and
    4 More
    water, sliced carrot, chili powder, tomato paste, no-salt-added stewed tomatoes, low-salt chicken broth, bean medley with pasta soup mix (such as kettle creations), torn spinach
    8 ingredients
  • Chili, Quick or Slow (Low Fat, Low Sodium) Chili, Quick or Slow (Low Fat, Low Sodium)
    black beans, low sodium, red kidney beans, low sodium and
    11 More
    black beans, low sodium, red kidney beans, low sodium, tomato paste , no salt, tomatoes, diced, frozen corn, extra virgin olive oil, jalapeno peppers, chopped, onion, diced, garlic , rough chop, extra lean ground beef, cumin, chili powder, cayenne
    13 ingredients
  • Mexican Turkey-and-Bean Soup Mexican Turkey-and-Bean Soup
    olive oil, chopped onion, coarsely chopped cooked turkey and
    10 More
    olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream
    13 ingredients
  • Re-Fried Bean Subs (Vegetarian or Vegan) Re-Fried Bean Subs (Vegetarian or Vegan)
    fat-free refried beans (regular re-fried beans have lard) and
    16 More
    fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)
    30 min, 17 ingredients
  • Beef Tripe and Tendons With Dried Bean Curd Beef Tripe and Tendons With Dried Bean Curd
    honeycomb beef tripe, fresh beef , tendons, fresh ginger and
    15 More
    honeycomb beef tripe, fresh beef , tendons, fresh ginger, fresh garlic cloves, star anise, stalks green onions , cut into 2 inch strips, salt, water, dried bean sticks, chinese black mushrooms, carrot, large sliced, fried bean cake, sugar, soy sauce, oyster sauce, salt, white pepper, stalks green onions , 1 inch slices
    1 hour 30 min, 18 ingredients




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