81680 low orange date high fiber Recipes

  • Low-Fat Sunshine Muffins
    orange, unsweetened orange juice, egg, applesauce and
    8 More
    orange, unsweetened orange juice, egg, applesauce, whole wheat flour, all-purpose white flour, sugar, baking powder, baking soda, salt, raisins, walnuts, chopped
    35 min, 12 ingredients
  • Orange Sesame Dressing
    orange juice, sesame oil, low sodium soy sauce, lime juice and
    1 More
    orange juice, sesame oil, low sodium soy sauce, lime juice, black sesame seed
    5 min, 5 ingredients
  • Orange Banana Smoothie
    orange juice, low-fat vanilla yogurt, ground cinnamon and
    2 More
    orange juice, low-fat vanilla yogurt, ground cinnamon, salt, ripe banana, sliced
    5 min, 5 ingredients
  • Orange-Glazed Tofu Triangles with Sesame Rice
    water-packed extrafirm light tofu, orange juice and
    13 More
    water-packed extrafirm light tofu, orange juice, low-sodium soy sauce, divided, rice vinegar, honey, chili garlic sauce (such as lee kum kee), divided, grated peeled fresh ginger, salt, divided, dark sesame oil, frozen green peas, thawed, grated carrot, sliced green onions, hot cooked long-grain rice, sesame seeds, toasted
    15 ingredients
  • Low Fat Buttermilk Ranch Dressing
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream and
    7 More
    low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper
    20 min, 10 ingredients
  • Low Low Low Oatmeal Cookies
    low-fat margarine, applesauce, brown sugar, egg, milk and
    6 More
    low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips
    11 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Orange Roughy With Roast Garlic Potato Crust Orange Roughy With Roast Garlic Potato Crust
    orange roughy fillets, cut in half, russet potato, peeled and
    8 More
    orange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )
    55 min, 10 ingredients
  • Orange Ginger Salmon With Sautèed Greens Orange Ginger Salmon With Sautèed Greens
    low sodium soy sauce, grated peeled fresh ginger and
    10 More
    low sodium soy sauce, grated peeled fresh ginger, brown sugar, grated fresh orange zest, skinless salmon fillets (about 1 inch thick ), vegetable oil, coarsely chopped fresh basil, salt, fresh ground black pepper, garlic cloves, minced, fresh spinach, stems trimmed (about 16 cups), dark sesame oil
    30 min, 12 ingredients
  • Orange Polentina Orange Polentina
    orange, water, low-fat milk, salt, yellow cornmeal (fine ) and
    3 More
    orange, water, low-fat milk, salt, yellow cornmeal (fine ), mascarpone, fat free greek yogurt, honey, divided
    25 min, 8 ingredients
  • Low Sodium Citrus Vinaigrette Low Sodium Citrus Vinaigrette
    orange, peeled and chopped, chopped red onion and
    7 More
    orange, peeled and chopped, chopped red onion, chopped fresh parsley, orange juice, grapefruit juice, lemon juice, olive oil, honey, fresh ground black pepper
    10 min, 9 ingredients
  • Orange-Cranberry Pork Stew Orange-Cranberry Pork Stew
    orange, dark sesame oil and
    12 More
    orange, dark sesame oil, boneless pork shoulder, trimmed and cut into 1-inch pieces (boston butt), kosher salt, onion, coarsely chopped, garlic cloves, chopped, unsalted chicken stock, dark brown sugar, low sodium soy sauce, rice vinegar, sambal oelek, fresh cranberries, grain rice (cooked ), green onions, diagonally sliced
    37 min, 14 ingredients
  • Orange Glazed Tofu Triangles With Sesame Rice Orange Glazed Tofu Triangles With Sesame Rice
    water-packed extrafirm light tofu, orange juice and
    13 More
    water-packed extrafirm light tofu, orange juice, low sodium soy sauce, divided, rice vinegar, honey, chili-garlic sauce, divided (such as lee kum kee), grated peeled fresh ginger, salt, divided, dark sesame oil, frozen green pea, thawed, grated carrot, sliced green onion, hot cooked long-grain rice, sesame seeds, toasted
    30 min, 15 ingredients
  • Orange-Ginger Salmon with Sauteed Greens Orange-Ginger Salmon with Sauteed Greens
    low-sodium soy sauce, grated peeled fresh ginger and
    10 More
    low-sodium soy sauce, grated peeled fresh ginger, brown sugar, grated fresh orange zest, skinless salmon fillets (about 1 inch thick ), vegetable oil, coarsely chopped fresh basil, salt, freshly ground black pepper, garlic cloves, minced, fresh spinach, stems trimmed (about 16 cups), dark sesame oil
    12 ingredients
  • Orange-Soy Vinaigrette Orange-Soy Vinaigrette
    orange juice, pineapple juice, minced fresh parsley and
    6 More
    orange juice, pineapple juice, minced fresh parsley, fresh lime juice, low-sodium soy sauce, extra-virgin olive oil, dark sesame oil, sugar, lemon pepper
    9 ingredients
  • Orange Teriyaki Salmon Orange Teriyaki Salmon
    orange juice, low-sodium soy sauce, rice vinegar, honey and
    3 More
    orange juice, low-sodium soy sauce, rice vinegar, honey, bottled minced garlic, bottled ground fresh ginger (such as spice world), salmon fillets (about 1 inch thick )
    7 ingredients
  • Low Fat Broccoli Slaw Low Fat Broccoli Slaw
    orange juice, rice vinegar, shallots, minced, coarse salt and
    4 More
    orange juice, rice vinegar, shallots, minced, coarse salt, dark sesame oil, ginger, grated, coleman mustard powder, broccoli coleslaw mix
    15 min, 8 ingredients
  • Low-Fat Mincemeat Low-Fat Mincemeat
    orange , seeds removed, lemon , seeds removed, currants and
    8 More
    orange , seeds removed, lemon , seeds removed, currants, golden seedless raisins, apples, peeled, cored and chopped, red wine vinegar, salt, brown sugar , packed, ground cinnamon, freshly ground nutmeg
    1 hour , 11 ingredients




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