385 low old Recipes

blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab boil seasoning (recommended ( old bay), canola oil, heavy mayonnaise, dijon mustard, fresh lemon juice

eggplant, chopped onion, butter, cream of mushroom soup (low-fat is fine ), parsely, worchestershire sauce, crushed crackers (ritz or similar), shredded parmesan cheese

kielbasa , cut in 1-inch sections, red potato , scrubbed, ears fresh corn , cut in fourths, bushel live blue crab, fresh shrimp , headed, old bay seasoning

lemon, quartered, old bay seasoning, baby red potato , about 12, smoked sausage , such as andouille, cut into 4-inch-long pieces, ears fresh corn, shucked, cut in half, unpeeled shrimp (extra large or jumbo ), butter, garlic clove, minced, fresh parsley, chopped, garlic clove, minced, warm bread (optional)

potatoes, baby red, ears corn, halved, lemon, quartered, shrimp, jumbo shelled, smoked sausage , cut 2-inch think, salt, divided, black pepper, divided, zatarain seafood boil, old bay seasoning, divided, beer, garlic cloves, crushed, butter, divided, water

red potatoes or 2 lbs thin skinned white potatoes, skins on, larger potatoes cut in half, salt , for water to cook potatoes, eggs, hard boiled, and chopped fine, yellow onion, chopped fine, green onion, chopped fine, stalks celery, chopped fine, green pepper, sliced into strips, then chopped fine, carrot, finely shredded, mayonnaise, to taste (do not use fat free or low fat ), cider vinegar, prepared yellow mustard, salt , to taste, fresh ground black pepper , to taste

potatoes, eggs, chopped celery, chopped onion, sweet pickle relish, low-fat mayonnaise, prepared mustard, celery seed, garlic, minced, ground black pepper to taste

white flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)

pot boiling water, dark beer, lemons, halved, squeezed, limes, halved, squeezed, old bay seasoning, fresh garlic, chopped, new potatoes , halved 15-20mins/lb, whole live lobster 12-15mins/lb, ear corn , halved 5-7mins/lb, crab legs frozen , cooked 5-7mins/lb, andeiou sausage , whole 5mins/lb, tiger shrimp devaned not peeled 3mins/lb, landolakes whipped butter melted, landolakes stick butter

corn flakes, lite miracle whip, old bay seasoning, parsley flakes, yellow mustard, egg, crab meat

mixed dried fruit, diced, water, cinnamon, old fashioned oats (uncooked ), brown sugar , firmly packed, all purpose flour, butter - melted

flax seed meal, water, smart balance omega plus, splenda sugar substitute, splenda brown sugar blend, eggs, vanilla, king arthur unbleached all-purpose flour, yeast, baking soda, salt, old fashioned oats, ghirardelli semi-sweet chocolate chips

white beans, cold water, sliced onions, cider vinegar, splenda brown sugar blend, prepared mustard, molasses, tomato ketchup, black pepper, low salt bacon or 1/4 lb pork belly

water, old bay seasoning (adjust to taste), salt, shrimp, per person, red potatoes , tennis sized washed per person, onion , tennis sized peeled per person, spicy sausage , cheap tube sausage per person, ear of corn, per person

unflavored gelatin, water, eagle brand sweetened condensed milk (regular or low-fat ), milk, vanilla extract, whipping cream

sugar-free vanilla pudding or 1 (4 oz) package vegetarian fat free sugar-free instant vanilla pudding mix, nonfat milk or 2 cups low-fat milk, vanilla wafers, bananas, sliced

sugar, flour, salt, skim milk, egg whites, egg beaters egg substitute, vanilla, low fat vanilla wafers, bananas, sugar, vanilla

sugar, unsweetened cocoa powder, cornstarch, all purpose flour, salt, low-fat (1%) milk, unsalted butter, vanilla extract, almond extract