150 low need Recipes
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vegetable oil, onion, diced, garlic, minced, ground beef and14 Morevegetable oil, onion, diced, garlic, minced, ground beef, low-sodium chicken broth, diced tomatoes, tomato sauce, water , more if needed, diced carrots, zucchini, sliced and quartered, green bell pepper, diced, dried basil, dried oregano, salt, ground black pepper, chopped broccoli, elbow macaroni, shredded parmesan cheese, or more to taste1 hour , 18 ingredients
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boneless skinless chicken breasts (less is fine -- if pre... and9 Moreboneless skinless chicken breasts (less is fine -- if preparing more, you ll need to make a second batch of marinade), low-fat cultured buttermilk, egg, garlic powder , to taste, lemon-pepper seasoning , to taste, cooking oil, all-purpose flour, divided, salt, divided, black pepper, divided, seasoning salt , to taste1 hour , 10 ingredients
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condensed cream of chicken soup, low sodium chicken broth and13 Morecondensed cream of chicken soup, low sodium chicken broth, garden fresh gourmet jack s special medium salsa, chili-o seasoning (or taco seasoning), cumin, garlic clove, pressed, green chilies, chopped, great northern beans, drained and rinsed, pinto beans, drained and rinsed, black beans, drained and rinsed, boneless skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded7 hour 15 min, 15 ingredients
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olive oil and15 Moreolive oil, neck , heart, and gizzard reserved from 1 13- to 14-lb turkey, celery stalks, coarsely chopped, onion, chopped, water, turkey, rinsed, patted dry, onion, chopped, mcintosh apple or golden delicious apple, quartered, cored, coarsely chopped, coarse kosher salt, divided, freshly ground black pepper, divided, dried thyme, olive oil, butter, room temperature, unbleached flour, tawny port, low-salt chicken broth (if needed)16 ingredients
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Slow Cooker Chicken Chilicondensed cream of chicken soup and15 Morecondensed cream of chicken soup, garden fresh gourmet jack s special medium salsa, low sodium chicken broth, onion, chopped, garlic clove, pressed, green chilies, chopped, chili-o seasoning (or taco seasoning), cumin, black beans, drained and rinsed, great northern beans, drained and rinsed, pinto beans, drained and rinsed, boneless, skinless chicken breasts (no need to thaw), mexican rice, lime juice, fresh cilantro, chopped, colby cheese, shredded16 ingredients
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Cranberry - Mushroom Sauteolive oil, chopped onion, garlic, minced (about 2 tsp) and9 Moreolive oil, chopped onion, garlic, minced (about 2 tsp), mixed mushrooms, cleaned and cut into bite-sized pieces, unsalted butter, kosher salt and ground pepper to taste, dry, fruity wine such as a pinot noir or merlot, cranberries , picked through and cleaned, unsweetened cranberry juice, low-salt or no-salt chicken broth, thyme, brown sugar if needed for balance30 min, 12 ingredients
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Kittencal's Salisbury Steakground beef and16 Moreground beef, minced fresh garlic (or use 1 tsp garlic powder), egg, beaten, a package dry onion soup mix (can use the whole 2-oz package), worcestershire sauce, milk, dry breadcrumbs (more if needed to hold the mixture together), fresh ground black pepper (optional), onion, chopped, fresh minced garlic (optional, i like to add it in), sliced mushrooms, drained, low-sodium condensed cream of mushroom soup, undiluted (for more gravy use 3 cans), a package dry onion soup mix (i use lipton s 2-oz package), grated parmesan cheese, worcestershire sauce (optional), ground black pepper (or to taste), table cream (to thin if necessary)1 hour 20 min, 17 ingredients
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Macaroni and Tuna Casserolekraft macaroni and cheese, reduced fat margarine and12 Morekraft macaroni and cheese, reduced fat margarine, olive oil, onion, diced, green bell pepper, diced, celery, diced, carrot, shredded, frozen peas, frozen corn, tuna, drained, low-fat mayonnaise, skim milk (plus more , if needed, refer to step 4 below), cream of celery soup, french-fried onions55 min, 14 ingredients
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Pork, Pumpkin and Apple Stewall-purpose flour, fennel seeds, crushed, salt and12 Moreall-purpose flour, fennel seeds, crushed, salt, ground pepper, pork shoulder, cut into 1-inch cubes (or boston butt), olive oil, divided, onions, peeled and sliced, chicken broth (i use low-sodium ), apple cider, cider vinegar, fresh pumpkin, peeled and cut into 1-inch chunks (about a 2 1/2 lb pie pumpkin), carrot, peeled and cut into 1-inch chunks (about 2 carrots), red potatoes, cut into 1-inch chunks, granny smith apples, unpeeled and cut into wedges, chicken broth (if needed)3 hour , 15 ingredients
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Curried Cottage Pie W/Turkeyoil (olive or vegetable), diced onion and10 Moreoil (olive or vegetable), diced onion, carrot, peeled and chopped (i minced the carrots.), diced celery, with leaves, curry powder, turkey gravy, diced turkey, frozen peas, salt and pepper, turkey broth or low sodium chicken broth, if needed, mashed potatoes, fresh cilantro, for garnish (optional)50 min, 12 ingredients
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Cod-and-Clam Avgolemono Stewcanned low-sodium chicken broth or homemade stock, more i... and12 Morecanned low-sodium chicken broth or homemade stock, more if needed, onion, chopped, carrots, cut into 1/4-inch dice, dried dill, rice, littleneck clams , scrubbed, water, cod fillets, cut into 1-inch pieces, frozen petite peas, salt, fresh-ground black pepper, eggs, lemon juice13 ingredients
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Mushroom and Chicken Risottobutter, mushrooms , cut into thin slices and10 Morebutter, mushrooms , cut into thin slices, boneless, skinless chicken breasts (about 2), cut into 1/2-inch pieces, salt, fresh-ground black pepper, canned low-sodium chicken broth or homemade stock, more if needed, cooking oil, chopped onion, arborio rice, dry white wine, grated parmesan cheese, plus more for serving, chopped fresh parsley12 ingredients
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Crackling Corn Bread Dressingbacon slices, coarsely chopped, melted butter (if needed) and7 Morebacon slices, coarsely chopped, melted butter (if needed), crackling corn bread, chopped celery, chopped white onion, pecans, toasted, chopped, chopped fresh sage, eggs, canned low-salt chicken broth9 ingredients
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Tempeh Creole over Brown Ricesoy sauce (use shoyu if possible) and23 Moresoy sauce (use shoyu if possible), low salt creole seasoning, fresh ginger, sliced 1/2-inch thick, garlic cloves, sliced, kombu seaweed, tempeh, all-purpose flour, sea salt, vegetable oil (more if needed), onions, chopped, bell pepper, chopped (your choice of color), celery, chopped, fresh tomatoes, seeded, chopped, garlic, minced, bay leaves, dried thyme, dried oregano, dried basil, dry red wine, fresh ground black pepper, ground cayenne pepper, scallions, chopped, fresh parsley, chopped, brown rice, cooked (or white )1 hour 30 min, 24 ingredients
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Spanish Chicken and Rice Bakeflour, seasoning salt, divided (or to taste) and15 Moreflour, seasoning salt, divided (or to taste), ground black pepper, garlic powder (you can use 1 tsp if desired), bone-in chicken breasts, butter, oil, divided (can use more if needed), onion, chopped, fresh minced garlic (or to taste), green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped (optional), turmeric, chili powder, cayenne pepper, sliced pimientos, drained, uncooked converted white rice (uncle ben s is good to use), canned low sodium chicken broth45 min, 17 ingredients
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