290 low natural Recipes

whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract

flour, truvia natural sweetener spoonable, salt, unsalted butter, cold shortening, ice water, pastry cream, low-fat milk, truvia natural sweetener spoonable , plus, truvia natural sweetener spoonable, cornstarch, flour, egg yolks, vanilla, salt, fruit topping, fresh strawberries, truvia natural sweetener spoonable

low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped

natural cake mix, eggs, low-fat milk, vanilla extract, chocolate frosting, chopped semisweet chocolate, natural shortening

natural bran, baking soda, salt, low-fat milk, unsalted butter, egg, low-fat buttermilk

natural low-fat plain yogurt, cardamom powder, saffron, red chili powder, coriander powder, garam masala powder, salt, chicken breasts, oil, onions, finely chopped, fresh ginger, minced finely, green chili, chopped finely, tomatoes, chopped finely, cilantro, chopped ,for garnishing

natural creamy peanut butter, reduced-fat, firm silken tofu, brown sugar, fresh lime juice, low-sodium soy sauce, garlic clove, crushed

natural-style peanut butter (such as smucker s), reduced-fat firm silken tofu, light brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed

low-sodium margarine, sultana natural bran, bicarbonate of soda, brown sugar or 1/2 cup raw sugar, self raising flour , sifted, orange juice, orange , rind of, grated, white lily self-rising flour , sifted

low-fat vanilla yogurt, strawberry preserves or 1 tbsp raspberry preserves, natural-style peanut butter

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

whole wheat pastry flour, baking powder, salt, cinnamon, raw sugar, very ripe bananas, mashed (about 1-1/4 cups), vanilla-flavored soymilk, natural applesauce, agave nectar, chopped dates, chopped walnuts

vanilla-flavored soymilk, water, tofu (any level of firmness is ok), banana, peanut butter (natural is preferable), honey

granulated splenda sugar substitute, egg substitute, vanilla extract, natural chunky peanut butter, almond butter, baking soda, unsweetened cocoa powder, sugar-free chocolate syrup

low-fat plain yogurt, all natural-style peanut butter, honey (also all natural ), oats

low-fat buttermilk, olive oil flavored cooking spray (propellant-free), all-natural salt-free garlic and herb seasoning (or your favorite all-natural salt-free seasoning), salt , plus more to taste, if desired, whole wheat panko, boneless skinless chicken breasts

low sodium soy sauce, lime juice, vegetable oil, cumin, coriander, turmeric, turmeric, onion, finely chopped, chili powder, marinade, brown sugar , packed, water , or more if needed, creamy peanut butter , do not use natural or low fat, whole lime, cut into wedges, for garnish, fresh cilantro for garnish, chopped

natural creamy peanut butter, low-sugar apricot preserves (or orange marmalade), ground cinnamon, minced dried apricots, low-fat granola