41026 low mediterranean eggplant aubergine Recipes

eggplant, sliced in 1/2 slices, olive oil, garlic cloves, minced, egg white, beaten (you may need more if you have a large eggplant), fresh breadcrumb (prefer white ), flour, parmesan cheese, feta cheese (can omit, to make healthier), fresh parsley, chopped, fresh basil, green onions, salt, fresh ground black pepper, olive oil

eggplants (unpeeled & sliced in 1/4 in thick slices), olive oil (more as required), onion (chopped ), celery (chopped ), green bell pepper (chopped ), fresh tomato (seeded & diced ), black olives (quartered or sliced ), dried oregano, dried thyme leaves, cumin, garlic powder, salt, black pepper, cinnamon, eggs (beaten ), breadcrumbs, olive oil, dry parmesan cheese (powder variety)

eggplant, sliced & peeled, salt, garlic powder, tomato sauce, garlic cloves, minced, oregano, chicken bouillon granule, mozzarella cheese, shredded, parmesan cheese, grated, olive oil flavored cooking spray

eggplants (aubergines), ghee or 3 tbsp vegetable oil, cumin seed (jeera), onion, finely chopped, ginger, grated, chopped garlic, diced tomatoes, green chilies (chopped ), garam masala, red chili powder , and, salt, peas, cooked (optional), cilantro

eggplants, peeled and cut into 1/2 inch slices, salt, ziti pasta, oil, garlic clove, crushed (or more ), black pepper, freshly ground, part-skim ricotta cheese or 1 1/3 cups low fat cottage cheese, parmesan cheese, grated, divided, fresh parsley or 1 tbsp dried parsley flakes, minced, dried basil, oregano, hot red pepper flakes (optional), tomato sauce (or more )

low-fat milk, egg, dried italian seasoned breadcrumbs, portabella mushrooms, stemmed, eggplants, sliced into 1/2-inch rounds, cooking spray, for coating vegetables (or olive oil), butter, extra virgin olive oil, capers, lemon juice, parsley, chopped, lemon slice (to garnish ), parsley sprig (to garnish )

eggplants, peeled and cut in 1/2 inch slices, salt , to taste, flour , for coating the eggplant slices, olive oil, mozzarella cheese or 8 oz monterey jack cheese, sliced, parmesan cheese (fresh is better ), olive oil, onion, finely chopped, basil, finely cut, sugar, canned tomatoes, chopped and undrained, salt, canned tomato sauce, pepper , to taste

onion, garlic cloves, fat-free vegetable broth, diced tomatoes with juice, pepper, fresh basil, breadcrumbs, parmesan cheese, egg whites, mozzarella cheese, eggplants

eggplant , cut lengthwise into 8 flat sheets, i like to peel mine, salt, olive oil, cream cheese, ricotta cheese, parmesan cheese, heavy cream, dried parsley, garlic powder, egg, salt and pepper, to taste, prepared alfredo sauce or 1 cup marinara sauce

olive oil, onion, halved and sliced, garlic cloves, minced, oregano, dried, salt, pepper, tomatoes, chopped, fresh basil, sliced, dry breadcrumbs, seasoned, grated parmesan cheese, divided, egg whites, lightly beaten, mozzarella cheese, shredded, eggplants, peeled and cut crosswise into 3/8 inch thick slices

shredded part-skim mozzarella cheese, shredded fat free mozzarella cheese, grated low-fat parmesan cheese, ragu chunky tomato onion & garlic sauce (this sauce is only 3g of fat per serving and is very good!), olive oil flavored cooking spray, eggplants

firm eggplants (aubergine), ground cumin, garlic clove, pounded to paste, extra virgin olive oil, lemons , juice of (or to taste), salt, fresh ground black pepper, chopped fresh cilantro or fresh basil (optional) or fresh parsley (optional)

eggplants (about 3), coarse cooking salt, brown onion, chopped finely, garlic cloves, crushed, tomatoes, chopped coarsely, tomato paste, shredded fresh basil leaf, low-fat margarine, leeks, chopped finely, sugar, sheets fresh lasagna noodles, grated low-fat cheddar cheese

eggplant (1 lb. about), vegetable oil cooking spray, garlic, sliced, red bell pepper, tightly packed fresh spinach (about 3 cups), tomatoes, low fat cottage cheese, dried thyme, pepper, salt, lemon juice, cooked manicotti, grated parmesan cheese

eggplants, sliced thin, provolone cheese, sliced, mozzarella cheese, shredded, lean ground beef, onion, chopped, garlic cloves, sliced, mushroom, sliced, celery, chopped, low-carb spaghetti sauce

eggplants or 6 small , peeled and cut into thin strips, egg white, lightly beaten, vegetable oil , butter or 1/2 cup ghee, onions, peeled and thinly sliced, garlic cloves, peeled and crushed, eggs, chopped fresh parsley, powdered saffron , dissolved in 1 tbsp hot water, lime , juice of, baking powder, all-purpose flour, salt, fresh ground black pepper

eggplants, breadcrumbs, good quality parmesan cheese or 1/2-3/4 cup pecorino romano cheese, eggs, beaten, garlic salt, oregano , rubbed between palms, salt, black pepper, olive oil

eggplants, oil , for frying eggplant, onions, coarsely chopped, garlic clove, chopped, celery, chopped, olive oil, tomato paste, water, green olives, capers, sugar, salt and pepper