119 low low wings Recipes

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

turkey neck , gizzard heart, wing tips, reserved from 1 turkey, low sodium chicken broth, dry white wine (or dry vermouth), carrot , slices, onion, sliced (red or yellow is fine ), mushrooms, sliced (4 oz), dried sage (or 15 fresh sage leaves), black peppercorns

onion, chopped fine, canola oil, potatoes (1 grated, one chopped ), green zucchini, grated, summer squash, chopped (or grated ), ears corn (or 2 14-oz cans), smoked turkey wings (or smoked turkey leg), low sodium chicken broth, heavy whipping cream (optional), black pepper, paprika, cayenne pepper, worcestershire sauce (about 2 tsp maybe ), your favorite hot sauce , to taste (optional- i love louisiana hot sauce)

rotini pasta, chicken strips (i use tyson s grilled strips), celery (minced ), green pepper (minced, you can use red , orange, or yellow if you prefer), purple onion (minced ), eggs (hard boiled and chopped ), mayonnaise (i use low-fat mayo), ranch dressing (i use low-fat dressing), buffalo wing sauce, vinegar, garlic salt, pepper , as desired

butter, turkey necks and/or wings, onions, coarsely chopped, coarsely chopped celery, bay leaves, salt, ground black pepper, ground cinnamon, ground nutmeg, apple cider, low-salt chicken broth, granny smith apple, finely chopped (including core and peel), honey, apple cider vinegar, turkey, onion, halved, cut into 1-inch-wide wedges, granny smith apple, cut into 1-inch-wide wedges, bay leaves, crumbled, butter, room temperature, divided, low-salt chicken broth

olive oil, neck , heart, gizzard and wing tips reserved from 14-lb turkey, carrots, peeled, chopped, celery stalks, chopped, onions, chopped, dried marjoram, dried thyme, bay leaves, more) canned low-salt chicken broth, dry sherry, cinnamon stick, whole cumin seeds, whole coriander seeds

vegetable oil, chicken wings, fresh ginger (peeled, crushed ), kikkoman low sodium soy sauce, sugar (to taste, may need more ), sesame oil

french burgundy or california pinot noir, onion, sliced, celery stalks, sliced, carrot, peeled, sliced, garlic clove, peeled , flattened, whole black peppercorns, olive oil, roasting chicken , backbone removed, cut into 8 pieces (2 drumsticks, 2 thighs, 2 wings with top quarter of adjoining breast, 2 breasts), olive oil, thick-cut bacon slices, cut crosswise into strips, all purpose flour, shallots, chopped, garlic cloves, chopped, fresh thyme sprigs, fresh parsley sprigs, bay leaves, low-salt chicken broth, butter, assorted fresh wild mushrooms (such as crimini and stemmed shiitake), diameter pearl onions , or boiling onions, peeled, chopped fresh parsley

tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed

dozen chicken wings, flour , for dredging, paprika, salt and pepper, spanish olive oil, red pepper flakes, bay leaf, lemons, halved, roasted cloves garlic, chopped fresh oregano, spanish sherry, low-sodium chicken broth

low-fat buttermilk, sour cream, apple cider vinegar, fresh parsley, chopped, chives, chopped, garlic, minced, salt and pepper, head iceberg lettuce , torn into pieces (4 cups), carrots, grated, celery, sliced, scallions, sliced, vegetable oil, unsalted butter, shrimp, peeled and deveined, bottled buffalo-wing sauce or hot sauce

low-sodium chicken stock, bone-in, skin-on chicken breasts, chicken wings, scallions, cut in half, garlic, cinnamon sticks, whole star anise, fresh ginger, peeled and cut into coins, dry shiitake mushrooms , rehydrated in warm water for 30 minutes and thinly sliced, fish sauce, ramen noodles (just the noodles), fresh bean sprouts, jalapeno, thinly sliced, couple sprigs each fresh mint and thai basil, fish sauce, hoisin sauce, sriracha, lime wedges

low-sodium canned vegetable broth, kosher salt, freshly ground white pepper , plus more to taste, cayenne pepper, instant white grits, shredded monterey jack, instant flour , for dredging (recommended: wondra), olive oil, smoked turkey stock , recipe follows, collard greens, stemmed and chopped, cider vinegar, smoked turkey wings, onion, chopped into 1-inch pieces, carrot, sliced into 1/2-inch pieces, rib celery, sliced into 1-inch pieces, black peppercorns, ground, hot red pepper sauce

water, dried ancho chilies,* stemmed, seeded , torn into small pieces, tomatoes, halved, heads of garlic, canned low-salt chicken broth, olive oil, unsalted butter, room temperature, chili powder, honey, turkey, wing tips cut off ; neck, heart, gizzard and wing tips reserved for stock, fresh orange juice, cupsgiblet stock, unsweetened chocolate

extra-virgin olive oil, divided, smoked turkey wings or a mixture, onion, halved, carrots, chopped, garlic, fresh sage, fresh thyme, black peppercorns, low-sodium chicken broth, pan drippings from a roast turkey, unsalted butter, all-purpose flour, kosher salt and freshly ground black pepper

white chicken meat packed in water, margarine, buffalo wing sauce, monterey jack pepper cheese, shredded, low-fat low-carb whole wheat tortillas

heads garlic, dried ancho chilies, rinsed, stemmed, seeded , torn into pieces, corn oil, ground cumin, honey, turkey , neck and giblets reserved, corn oil, turkey neck or wings , cut into 1-inch pieces, onion, chopped, celery stalks, chopped, tomato, chopped, whole allspice berries, canned low-salt chicken broth, canned low-salt chicken broth, all purpose flour, cayenne pepper

vegetable oil, turkey wing tips and neck, low-sodium chicken broth, peeled and minced garlic, all-purpose flour, whipping cream