1047 low low salt salad Recipes

carrot, coarsely grated, apple, grated, nuts (roughly chopped , toasted if you have time), low-fat yogurt, honey (or sugar), lemon juice (depending on how sweet you like it), salt

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

hard-boiled egg whites (yolks discarded), hard-boiled eggs (yolks included), celery, chopped, green onion, chopped, red bell pepper, chopped, light mayonnaise, fat free sour cream, dijon-style mustard, salt, pepper

kidney beans, drained, pinto beans, drained, black-eyed peas, drained, frozen corn, thawed, red bell pepper, finely chopped, celery, finely chopped, green onions, finely chopped, garlic cloves, crushed, chopped fresh parsley, lemon juice, olive oil, salt and pepper

rutabaga (cut up and boiled until tender), butter, cream, kosher dill pickles, cooked chicken, mayonnaise, lime juice, salt, pepper

head cauliflower, sliced pimento stuffed olive, scallions, sliced, spinach , washed three times and chopped, stalk celery, diced, tomato, diced, parsley, chopped, olive oil, garlic cloves, crushed, red wine vinegar, mayonnaise, salt and pepper

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

low-fat sour cream, lemon juice, sugar substitute (sugar twin, sweet & low, etc.), garlic salt, dill weed, cucumbers, sliced with seeds removed, red onion, sliced thin and separated into rings

mayonnaise, egg substitute, pasteurized, grated parmesan cheese, water, olive oil, lemon juice or 2 tbsp lime juice, anchovy paste, garlic, splenda sugar substitute, ground pepper, salt, parsley, dried flakes

olive oil, red wine vinegar, dijon mustard, water, honey, salt, ground black pepper, mushrooms, sliced, red bell pepper, sliced into strips, artichoke hearts, drained and quartered, roma tomatoes, diced, broccoli florets, reduced-fat salami, mixed salad greens, fresh mozzarella cheese

partially frozen imitation crabmeat, sized green bell pepper, fat green onions, mayonnaise, sea salt, cracked black pepper

imitation crabmeat, fat-free mayonnaise, diced fresh green peppers, lemon juice, garlic powder, salt , to taste, pepper , to taste

cucumbers, peeled and thinly sliced, sweet bermuda onion, diced, salt, pepper, honey, wine vinegar

head cabbage, sliced and shredded, red onion, sliced thinly, sesame seeds, toasted, chopped dry roasted peanuts, dressing, olive oil, sesame oil, vinegar, top ramen chicken noodle seasoning, salt and fresh ground pepper, sugar, fresh ground ginger

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

tomatoes, bell pepper, celery, cucumber, onion, unsweetened konnyaku powder (1/2 packet), water, vinegar, salt, oregano, ground black pepper, chili flakes, worcestershire sauce, sugar-free mint or mint leaves or mint extract

white vinegar, lemon juice, minced onions or 1 1/2 tsp onion juice, splenda sugar substitute, dijon mustard, dry mustard, low-fat mayonnaise, chopped fresh parsley, hard-boiled egg, diced, salt

light mayo, lemon juice, anchovy paste, worcestershire sauce, dijon mustard, evoo, grated parmesan cheese, garlic, minced, kosher salt and fresh cracked pepper to taste