1727 low low salt low vegetable broth Recipes

  • Low-Fat Scrambled Eggs W/ Avocado
    egg whites, egg yolks, chicken broth (or vegetable broth) and
    3 More
    egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)
    25 min, 6 ingredients
  • Kiss the Cook Good Risotto Primavera
    vegetable broth (or low sodium chicken broth), olive oil and
    14 More
    vegetable broth (or low sodium chicken broth), olive oil, onion, chopped, garlic cloves, chopped, arborio rice, dry white wine, asparagus spears, cut into 1-inch pieces, blanched, tomatoes, halved, summer squash, finely chopped (or 1 cup sweet corn or 1 cup finely chopped carrots), frozen peas, salt, pepper, fresh basil, chopped (or 1 tsp. dried ), italian parsley, chopped, freshly grated parmesan cheese, gouda cheese, grated (or swiss, or cheese of choice)
    35 min, 16 ingredients
  • Low Carb Crock Pot Italian Vegetable Soup
    italian-style diced tomatoes, undrained, beef broth and
    10 More
    italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping
    8 hour 15 min, 12 ingredients
  • Thai-Style Tilapia With Coconut-Curry Broth
    vegetable oil, shallots, finely chopped (about 3/4 cup) and
    12 More
    vegetable oil, shallots, finely chopped (about 3/4 cup), red curry paste, low sodium chicken broth, light coconut milk, salt , plus, salt, plus more for seasoning, tilapia fillets, baby spinach, steamed, fresh cilantro leaves, coarsely chopped, scallions, thinly sliced (green part only ), fresh lime juice, fresh ground black pepper, cooked brown rice
    27 min, 14 ingredients
  • Vegetable-Beef Stew in Pumpkinseed Sauce
    roasted salted pumpkinseed kernels, ground cumin and
    17 More
    roasted salted pumpkinseed kernels, ground cumin, ground coriander, ground allspice, ground cinnamon, salt, black pepper, vegetable oil, divided, boneless sirloin steak, cut into 1-inch cubes, chopped onion, chopped red bell pepper, chopped seeded pickled jalapeno pepper, thick) slices carrot, canned crushed tomatoes, undrained, molasses, low-salt beef broth, cut green beans, sliced kale or spinach
    19 ingredients
  • A Quinoa Pilaf That You'll Love A Quinoa Pilaf That You'll Love
    vegetable oil, onion, chopped, carrot, diced and
    7 More
    vegetable oil, onion, chopped, carrot, diced, dried oregano (may substitute dried herb or spice blend of choice, i like to use a salt free moroccan spice mix or), quinoa, rinsed well and drained, chicken broth or 1 1/4 cups low sodium, salt, frozen peas (optional, but i never leave them out ), lemon juice, black pepper or 1/4 tsp garlic pepper seasoning
    30 min, 10 ingredients
  • Fried Rice with Asparagus and Eggs Fried Rice with Asparagus and Eggs
    vegetable broth, low-sodium soy sauce and
    11 More
    vegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions
    18 min, 13 ingredients
  • Vegetable Chow Mein (Giada De Laurentiis) Vegetable Chow Mein (Giada De Laurentiis)
    chinese long beans or green beans, cut into 1/2 to 1-inch... and
    14 More
    chinese long beans or green beans, cut into 1/2 to 1-inch pieces to yield about 2 cups, carrots, peeled, trimmed and cut into matchstick-size pieces, fresh or dried chow mein noodles, vegetable oil, fresh ginger, peeled and minced, garlic cloves, minced, shiitake mushrooms, thinly sliced, sliced water chestnuts, rinsed and drained, low-sodium chicken broth, hoisin sauce, soy sauce, honey, kosher salt and freshly ground black pepper, green onions, thinly sliced, be found at specialty asian markets
    31 min, 15 ingredients
  • Thai-Style Halibut with Coconut-Curry Broth Thai-Style Halibut with Coconut-Curry Broth
    vegetable oil, shallots (about 3/4 cup) finely chopped and
    10 More
    vegetable oil, shallots (about 3/4 cup) finely chopped, red curry paste or 2 tsp curry powder, low-sodium chicken broth, light coconut milk, salt plus 1/4 tsp more for seasoning, halibut fillet skin removed, fresh cilantro leaves coarsely chopped, scallions green part only, thinly sliced, fresh lime juice, freshly ground pepper, cooked brown rice
    1 hour , 12 ingredients
  • Gingered Winter Squash and Root Vegetable Soup Gingered Winter Squash and Root Vegetable Soup
    vegetable oil, onion , cut into 1-inch pieces and
    13 More
    vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potatoes (about 3/4 lb), sliced parsnip, low sodium chicken broth (5 10-1/2 oz cans), skim milk
    50 min, 15 ingredients
  • Wild Mushroom Soup with Spinach and Ginger Broth Wild Mushroom Soup with Spinach and Ginger Broth
    vegetable oil and
    10 More
    vegetable oil, fresh shiitake mushrooms, stemmed, caps sliced, green onions, white and pale green parts thinly sliced, tops cut into 1/2-inch lengths and reserved, fresh ginger, peeled, thinly sliced, garlic cloves, minced, water, low-salt chicken broth, dried porcini mushrooms* (about 3/4 oz), rinsed briefly, sugar, salt, baby spinach, thinly sliced
    11 ingredients
  • Roasted Garlic and Mustard Dipping Sauce - Weight Watchers Roasted Garlic and Mustard Dipping Sauce - Weight Watchers
    low sodium vegetable broth or 1/2 cup chicken broth and
    9 More
    low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper
    15 min, 10 ingredients
  • West African Vegetable and Peanut Stew West African Vegetable and Peanut Stew
    vegetable oil, onion, finely chopped and
    15 More
    vegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving
    17 ingredients
  • Saffron Chicken with Matchstick Vegetables Saffron Chicken with Matchstick Vegetables
    vegetable cooking spray, olive oil and
    14 More
    vegetable cooking spray, olive oil, skinned, boned chicken breast halves, julienne-sliced carrot, julienne-sliced onion, julienne-sliced celery, minced garlic, peeled, seeded, and chopped tomato, dry white wine, canned low-sodium chicken broth, undiluted, no-salt-added tomato paste, salt, dried thyme, ground saffron, hot sauce, pepper
    16 ingredients
  • Gingered Winter Squash-and-Root Vegetable Soup Gingered Winter Squash-and-Root Vegetable Soup
    vegetable oil, onion , cut into 1-inch pieces and
    13 More
    vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potato (about 3/4 lb), thick) sliced parsnip, low-salt chicken broth, skim milk
    15 ingredients
  • Coconut Coriander Soup with Vermicelli and Turkey (Michele Urvater) Coconut Coriander Soup with Vermicelli and Turkey (Michele Urvater)
    vegetable oil, ground chicken or turkey and
    11 More
    vegetable oil, ground chicken or turkey, garlic cloves, minced, quarter-size slice fresh ginger, minced, water, chicken or vegetable broth, preferably low-salt, vermicelli , capellini or very fine egg noodles, broken into 2-inch lengths, limes, scallions ( green onions), washed fresh coriander leaves, unsweetened coconut milk, dried pepper flakes, salt
    1 hour 5 min, 13 ingredients
  • Wild Mushroom Grits with Poached Eggs and Serrano Chile Sauce and Blue Corn Tortilla Strips Wild Mushroom Grits with Poached Eggs and Serrano Chile Sauce and Blue Corn Tortilla Strips
    vegetable oil and
    26 More
    vegetable oil, blue corn tortillas , cut into very thin strips, kosher salt, canola oil, divided, garlic, finely chopped, assorted mushrooms (cremini, shiitake, oyster), coarsely chopped, kosher salt and freshly ground black pepper, onion, finely chopped, homemade chicken stock or low-sodium canned chicken or vegetable broth, ground yellow cornmeal, mascarpone cheese, freshly grated cotija cheese , to sprinkle over finished dish, canola oil, white onion, coarsely chopped, roasted serrano chiles, peeled, seeded and chopped, garlic, chopped, heavy cream, dry white wine, white wine vinegar, raw spinach, honey, salt and freshly ground black pepper, chopped cilantro, for garnish, cold water, white wine vinegar, extra large eggs, kosher salt and freshly ground black pepper
    1 hour 35 min, 27 ingredients
  • Corn Chowder Corn Chowder
    vegetable cooking spray, chopped sweet red pepper and
    9 More
    vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese
    11 ingredients




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