889 low low pork chop Recipes
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red bell peppers, vegetable oil, onions, thinly sliced and7 Morered bell peppers, vegetable oil, onions, thinly sliced, all-purpose flour, dry white wine, apple cider vinegar, drained capers, low-salt chicken broth, chopped fresh parsley, thick bone-in rib pork chops (each about 12 oz)10 ingredients
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Pork Chops with Spiced Sweet Potatoes and Apples
thick boneless pork chops, vegetable oil and5 Morethick boneless pork chops, vegetable oil, red-skinned sweet potato (yam), peeled, thinly sliced, onion, thinly sliced, unpeeled apple, halved, cored, thickly sliced, ground cinnamon, canned low-salt chicken broth7 ingredients -
Low Carb Pork and Broccoli Stir Fry - 3 Net Carbs
boneless center cut pork chop, rinsed, dried , and cut in... and6 Moreboneless center cut pork chop, rinsed, dried , and cut into 1-inch pieces, soy sauce, olive oil, onion, chopped, broccoli florets, fresh grated ginger, peeled (optional), sesame seeds15 min, 7 ingredients -
Wacky Ingredients But Oh So Good Pork Chops With S...
pork chops (1 or more per person depending upon hunger-me... and16 Morepork chops (1 or more per person depending upon hunger-meter and size of pork chop)(can be bone in, or boneless ), kosher salt and fresh cracked ground pepper, flour, ketchup, grape jelly (yes jelly - can be strawberry or any jelly you have in fridge), low sodium soy sauce, mustard, dry mustard, worcestershire sauce, fresh garlic cloves minced, herbes de province, if you don tsp have herbs de province then add 1/2 tsp dried time , 1/2 tsp dried tarragon, 1/4 tsp rosemary and up your pepper), water, red wine (optional), olive oil & 1 tbsp butter, equipment needed : deep skillet with lid, 2 bowls: 1 for sauce and 1 for mixing up season flour.1 hour , 17 ingredients -
Low Carb Pork Kebabs - 5 Net Carbs
wooden skewer and5 Morewooden skewer, center-cut pork chops, rinsed, dried, and cut into 1 inch chunks, white mushrooms , cut in half lengthwise, sweet onion, peeled and cut into 1-inch square pieces, bell peppers, cut into 1-inch square pieces, italian dressing18 min, 6 ingredients -
Cider-Glazed Pork Chops
apple juice, divided, low-sodium soy sauce, brown sugar and9 Moreapple juice, divided, low-sodium soy sauce, brown sugar, kosher salt, garlic clove, minced, dried thyme, bone-in center-cut loin pork chops (about 3/4 inch thick ), freshly ground black pepper, olive oil, divided, sliced shallots, cider vinegar, chopped fresh parsley37 min, 12 ingredients -
Honey-Soy Pork Chops
canola oil, bone-in pork chops (1 1/2 lb.) and6 Morecanola oil, bone-in pork chops (1 1/2 lb.), salt and pepper, ground cumin, honey, low-sodium soy sauce, dijon mustard, frozen broccoli florets, thawed25 min, 8 ingredients -
Oven-Fried Pork Chops
lean center-cut loin pork chops (1/2-inch thick ) and8 Morelean center-cut loin pork chops (1/2-inch thick ), egg white, unsweetened pineapple juice, low-sodium soy sauce, ground ginger, garlic powder, italian seasoned breadcrumbs, italian seasoned breadcrumbs, paprika9 ingredients -
Oven-Fried Pork Chops
boneless pork chops, celery seeds, fennel seeds and8 Moreboneless pork chops, celery seeds, fennel seeds, freshly ground pepper, garlic powder, low-fat ranch dressing, onion powder, paprika, salt, whole wheat bread crumbs, whole wheat bread crumbs20 min, 11 ingredients -
Quick Lemon Pork Chops
all-purpose flour, seasoning salt, seasoned pepper and4 Moreall-purpose flour, seasoning salt, seasoned pepper, boneless pork chops (about 12), vegetable oil, low sodium chicken broth, fresh lemon juice10 min, 7 ingredients -
Sweet Simmered Pork Chops
soy sauce (i use low sodium ), water, cooking sherry and6 Moresoy sauce (i use low sodium ), water, cooking sherry, honey (thinned in water), rice wine vinegar or 2 tbsp white wine vinegar, ginger (peeled ), garlic cloves, crushed, center-cut pork chops, scallions or 1/3 cup chives, minced for garnish35 min, 9 ingredients -
Skillet-Barbecued Pork Chops
vegetable cooking spray and9 Morevegetable cooking spray, lean boneless center-cut loin pork chops (3/4 inch thick ), minced onion, minced garlic, water, no-salt-added tomato paste, brown sugar, low-sodium soy sauce, lemon juice, salt10 ingredients
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