452 low low ketchup Recipes

  • Shrimp Cocktail
    ketchup (low-sodium ), chili sauce and
    6 More
    ketchup (low-sodium ), chili sauce, white horseradish, drained (prepared ), hot red pepper sauce, water, crab boil or 4 tsp pickling spices, shrimp, peeled and deveined (tails left on ), ice (crushed )
    23 min, 8 ingredients
  • Fresh Ginger Glaze
    low sodium soy sauce, brown sugar, ketchup, lemon juice and
    1 More
    low sodium soy sauce, brown sugar, ketchup, lemon juice, grated ginger
    5 ingredients
  • Japanese Pork Katsu
    low sodium soy sauce, mirin or 1 tbsp sake and
    10 More
    low sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving
    15 min, 12 ingredients
  •  Barbecued  Meat Loaf
    ketchup, worcestershire sauce, chili powder and
    14 More
    ketchup, worcestershire sauce, chili powder, red wine vinegar, white bread, low-fat milk, minced fresh onion, grated fresh parmesan cheese, diced carrot, minced fresh parsley, chopped fresh or 1/4 tsp dried rubbed sage, black pepper, garlic cloves, minced, ground sirloin, lean ground pork, egg, lightly beaten
    17 ingredients
  • Another Yummy Veggie Loaf
    low-sodium v8 juice (or tomato juice), ketchup and
    14 More
    low-sodium v8 juice (or tomato juice), ketchup, vegetable broth, marmite (optional), braggs liquid aminos (or soy sauce), textured vegetable protein, quick oats, shredded carrot, ground flax seeds, nutritional yeast, onion, finely chopped, garlic cloves, crushed in press, fresh parsley, finely chopped, dried thyme, dried basil, fresh ground black pepper , to taste
    50 min, 16 ingredients
  • Blue Cheese Iceberg Salad
    low-fat mayonnaise, ketchup, prepared horseradish and
    7 More
    low-fat mayonnaise, ketchup, prepared horseradish, worcestershire sauce, thick bacon, head iceberg lettuce, chopped, tomatoes, halved, green onions, thinly sliced, blue cheese, crumbled, ground black pepper
    10 min, 10 ingredients
  • Sweet & Spicy Cashew Chicken
    ketchup and
    21 More
    ketchup, low sodium soy sauce or 4 tsp regular soy sauce, your choice, salt, worcestershire sauce, sugar, sesame oil, cayenne pepper (depending on how much heat you can handle!), chicken broth, cornstarch, sugar, salt, whole double boneless skinless chicken breasts , cut into cubes, oil, minced fresh ginger, minced garlic, onion, chopped, bell pepper, any color,sliced into strips (2 small peppers can be used, to give more color contrast), mushrooms, sliced, carrot , thinly sliced on diagonal, snow peas, cashews, sesame seeds, toasted
    25 min, 22 ingredients
  • Polynesian Pineapple Chicken
    ketchup, low sodium soy sauce, sugar, rice wine vinegar and
    9 More
    ketchup, low sodium soy sauce, sugar, rice wine vinegar, cornstarch, canola oil, boneless skinless chicken breast , cut into 1/2-inch pieces, minced peeled fresh ginger, carrots, thinly sliced, snow peas, trimmed, almonds, water chestnuts, drained, pineapple chunks in juice, drained
    35 min, 13 ingredients
  • Beef Stroganoff Beef Stroganoff
    low sodium beef broth, mushroom, beefstew meat (not lean) and
    6 More
    low sodium beef broth, mushroom, beefstew meat (not lean), cornstarch, egg noodle, ketchup, sour cream, soy sauce, yellow onion
    30 min, 9 ingredients
  • Bean Pot Lentils Bean Pot Lentils
    low-sodium fat-free chicken broth, dried lentils and
    7 More
    low-sodium fat-free chicken broth, dried lentils, onion, chopped, brown sugar, ketchup, molasses, prepared mustard, bacon slices, cooked and diced, vegetable cooking spray
    9 ingredients
  • Korean Kidney Beans Korean Kidney Beans
    low sodium soy sauce, brown sugar , packed, water, ketchup and
    5 More
    low sodium soy sauce, brown sugar , packed, water, ketchup, garlic cloves, crushed, fresh ginger, grated, kidney beans, rinsed and drained (or 2 cups cooked beans), cornstarch, water
    15 min, 9 ingredients
  • Smoked Salmon Reuben Smoked Salmon Reuben
    low-fat mayonnaise, chili sauce or 2 tbsp ketchup and
    9 More
    low-fat mayonnaise, chili sauce or 2 tbsp ketchup, chopped dill pickles, fresh lemon juice, kosher salt, fresh ground black pepper, rye bread, sliced gruyere, sliced smoked salmon, sauerkraut, drained, rinsed and gently squeezed dry, unsalted butter
    45 min, 11 ingredients
  • Biggest Loser Burger Biggest Loser Burger
    low-fat mayonnaise, ketchup, yellow mustard and
    6 More
    low-fat mayonnaise, ketchup, yellow mustard, lean ground beef, whole wheat hamburger bun, fat-free american cheese (optional), chopped romaine lettuce leaf, very thin sliced onion, dill pickles , rounds
    15 min, 9 ingredients
  • Healthy Pork Tonkatsu Healthy Pork Tonkatsu
    ketchup, applesauce, worcestershire sauce and
    9 More
    ketchup, applesauce, worcestershire sauce, low sodium soy sauce, dijon mustard, rice vinegar, all-purpose flour, egg whites, beaten, panko breadcrumbs, pork tenderloin, cut in 2-inch pieces and pounded 1/2-inch thick, canola oil, rice , for serving
    25 min, 12 ingredients
  • Ham Cocktail Crescents Ham Cocktail Crescents
    low-salt ham, chopped dill pickles, light mayonnaise and
    6 More
    low-salt ham, chopped dill pickles, light mayonnaise, refrigerated crescent dinner roll, prepared horseradish, margarine or 1 tbsp butter, ketchup, melted, garlic powder, parmesan cheese
    42 min, 9 ingredients
  • Sesame Cashew Chicken Soup Sesame Cashew Chicken Soup
    ketchup, soy sauce, worcestershire sauce, sugar and
    17 More
    ketchup, soy sauce, worcestershire sauce, sugar, sesame oil, cayenne pepper, low sodium chicken broth, water, uncooked rice or 1 1/2 cups cooked rice, carrots, sliced or chopped, snow peas, in 1-2-inch pieces, vegetables, chopped (like summer squash, zucchini, green peppers, potatoes, etc), cashews, chopped, cornstarch, sugar, salt, whole chicken breast , cut into 1-inch pieces, olive oil, fresh gingerroot, grated or minced, garlic, minced, onion, chopped
    40 min, 21 ingredients
  • Aunt Phyllis' Saucy Chicken Aunt Phyllis' Saucy Chicken
    ketchup, soy sauce, low sodium works well, dijon mustard and
    3 More
    ketchup, soy sauce, low sodium works well, dijon mustard, honey, garlic powder , to taste, chicken parts
    1 hour 10 min, 6 ingredients
  • Smoky Thousand Island Dressing Smoky Thousand Island Dressing
    low-fat mayonnaise, sweet pickle relish, ketchup and
    4 More
    low-fat mayonnaise, sweet pickle relish, ketchup, hickory barbecue sauce, prepared horseradish, prepared mustard, liquid smoke (use any brand that you like)
    35 min, 7 ingredients




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