673 low low fat flavor Recipes

  • Mocha
    hot chocolate powder, nonfat milk, fresh brewed coffee and
    4 More
    hot chocolate powder, nonfat milk, fresh brewed coffee, vanilla extract, mapleine extract (imitation maple flavor), sweet n low (or 3 tsp. sugar), fat-free half-and-half
    4 min, 7 ingredients
  • Sun-Dried Tomato-Flavored Hummus
    garbanzo beans or 15 oz chickpeas, rinsed and drained and
    4 More
    garbanzo beans or 15 oz chickpeas, rinsed and drained, low-fat mayonnaise, sun-dried tomato pesto sauce mix, lemon juice, assorted cracker
    15 min, 5 ingredients
  • Vegetarian Chili-- Fat Smash Diet Phase 1
    tomato sauce, low sodium kidney beans, pinto beans and
    13 More
    tomato sauce, low sodium kidney beans, pinto beans, lentils, diced yellow onions or 1 red onion, diced yellow bell pepper, diced orange bell pepper, diced red bell pepper, stalks chopped celery (more, if you like the flavor ), carrots, chopped, roma tomatoes, chopped, cumin powder, chili powder, black pepper, water, jalapenos or 1 serrano peppers or 1 habanero pepper, if you like it spicy
    8 hour , 16 ingredients
  • Creamy Chocolate Cheesecake: Light in Fat and Calories Creamy Chocolate Cheesecake: Light in Fat and Calories
    chocolate wafer cookies, crushed and
    13 More
    chocolate wafer cookies, crushed, part-skim ricotta cheese, drained, neufchatel cheese, softened, egg substitute (if frozen , thaw), skim milk, unsweetened cocoa, grand marnier (or other orange-flavored liqueur or brandy), pure vanilla extract, orange zest, egg whites, sugar, low-fat whipped cream, bittersweet chocolate curls, assortment of fresh berries (optional)
    1 hour 20 min, 15 ingredients
  • Chicken Penne (Low-Fat) Chicken Penne (Low-Fat)
    dry penne pasta, olive oil flavored cooking spray and
    10 More
    dry penne pasta, olive oil flavored cooking spray, chopped onion, chopped green bell pepper, minced garlic, diced tomatoes or 1 (14 1/2 oz) can stewed tomatoes, salt, ground black pepper, chicken breasts, cubed, red wine, grated parmesan cheese
    50 min, 12 ingredients
  • Cajun Low-Fat Baked Fish Cajun Low-Fat Baked Fish
    fish fillets (i like talapia) and
    4 More
    fish fillets (i like talapia), butter-flavored cooking spray, seasoned bread crumbs, salt and pepper, to taste (optional)
    15 min, 5 ingredients
  • Shrimp-Stuffed Mushrooms Shrimp-Stuffed Mushrooms
    fresh mushrooms (1 lb), butter-flavored cooking spray and
    6 More
    fresh mushrooms (1 lb), butter-flavored cooking spray, chopped cooked shrimp, italian-seasoned breadcrumbs, low-sodium fat-free chicken broth, salt, ground red pepper, grated parmesan cheese (optional)
    8 ingredients
  • Vanilla Flavored Frosting Vanilla Flavored Frosting
    sugar, shortening, egg whites, salt, vanilla extract and
    3 More
    sugar, shortening, egg whites, salt, vanilla extract, cake flour, low-fat milk
    10 min, 8 ingredients
  • Mural of Flavor Turkey Salad Mural of Flavor Turkey Salad
    cooked turkey, cubed, spices , mural of flavor penzeys and
    9 More
    cooked turkey, cubed, spices , mural of flavor penzeys, water, low-fat mayonnaise, red wine vinegar, dijon mustard, dried cranberries, pecans, chopped, sugar, salt, black pepper
    10 min, 11 ingredients
  • Tex-Mex Spoon Bread (Low-Fat) Tex-Mex Spoon Bread (Low-Fat)
    corn kernels, vegetarian broth , chicken flavored and
    11 More
    corn kernels, vegetarian broth , chicken flavored, skim milk, yellow cornmeal, onion, diced, red bell pepper, diced, green chili, diced, jalapeno chile, stemmed, seeded and diced, eggs, lightly beaten, salt and pepper, to taste, sugar, egg whites, parmesan cheese, grated
    1 hour 30 min, 13 ingredients
  • Gluten Free Low Fat Apple Cake Gluten Free Low Fat Apple Cake
    granny smith apple, peeled, diced and tossed with lemon and
    14 More
    granny smith apple, peeled, diced and tossed with lemon, juice and cold water., raisins soaked in hot water and drained when softened, juice of 1 lemon, ground almonds, gluten free baking mix substitute, gf baking powder, baking soda, salt, tblsp. ground cinnamon, eggs, sugar, sweet potato (not yam), peeled and grated, vanilla extract, rum flavoring
    1 hour , 15 ingredients
  • Simple Low-Fat Margherita Pizza Simple Low-Fat Margherita Pizza
    diced tomatoes (i used the oregano, basil and garlic ones... and
    4 More
    diced tomatoes (i used the oregano, basil and garlic ones for more flavor), tomato paste, prepared pizza crust, pre-baked thin crust (i like whole wheat boboli), basil leaves, fresh mozzarella cheese, sliced thick
    15 min, 5 ingredients
  • Cream Cheese Frosting Low-Calorie Cream Cheese Frosting Low-Calorie
    reduced-fat cream cheese, softened, butter, softened and
    4 More
    reduced-fat cream cheese, softened, butter, softened, vanilla, drop imitation maple flavor, splenda granular (no calorie artificial sweetener ), powdered sugar
    10 min, 6 ingredients
  • Good for You Low Fat Deviled Eggs Good for You Low Fat Deviled Eggs
    cucumber, finely diced, tomato, finely diced and
    5 More
    cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )
    15 min, 7 ingredients
  • My Mediterranean Chicken - Low Fat My Mediterranean Chicken - Low Fat
    olive oil flavored cooking spray or 1 tbsp oil and
    11 More
    olive oil flavored cooking spray or 1 tbsp oil, skinless chicken breasts , flattened slightly, chopped or crushed tomatoes with onion and garlic (or oregano and black olives or black pepper and garlic, any combination is fine), garlic, minced, onion, finely diced, red capsicum, diced, mushrooms, sliced, baby spinach leaves, washed, black olives, pitted, chili flakes (optional), black pepper , to taste, sea salt , to taste
    1 hour , 12 ingredients
  • Honey Mustard Turkey Meatballs (Low Fat) Honey Mustard Turkey Meatballs (Low Fat)
    ground turkey, egg, milk, minced garlic and
    14 More
    ground turkey, egg, milk, minced garlic, crushed butter flavored cracker (more if needed to hold the mixture together), lowfat mozzarella cheese, finely grated, green onions, finely chopped (or 1 small yellow onion, finely chopped), ground ginger, dijon mustard (optional), seasoning salt, black pepper, unsweetened pineapple juice, minced fresh garlic (or to taste), green pepper, finely chopped, honey, cornstarch, onion powder, dijon mustard
    30 min, 18 ingredients
  • Gluten Free, Low Fat, Spiced Carrot Cake Gluten Free, Low Fat, Spiced Carrot Cake
    canola oil cooking spray, carrots, grated and
    14 More
    canola oil cooking spray, carrots, grated, crystallized ginger, finely chopped, red mill gluten-free all-purpose baking flour (2 cups for batter, 1/2 cup for dusting carrots and ginger), baking powder, baking soda, ground cinnamon, ground allspice, salt, granulated sugar, light brown sugar , firmly packed, eggs, applesauce (plain , no sugar or flavorings added), yogurt , greek-style, plain nonfat, canola oil
    1 hour 15 min, 16 ingredients
  • Bakewell Tart Oatmeal (Porridge) Low Fat Bakewell Tart Oatmeal (Porridge) Low Fat
    porridge oats, skim milk and
    3 More
    porridge oats, skim milk, dark sweet cherries, frozen (or use canned or fresh ), almonds, roughly chopped, almond flavoring
    4 min, 5 ingredients




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