86 low low chicken blue Recipes

elbow macaroni, onion, finely chopped, carrots, finely diced, stalk celery, finely chopped, rotisserie-cooked chicken, shredded, garlic cloves, minced, hot sauce (preferably frank s), all-purpose flour, dry mustard, skim milk, reduced-fat sharp cheddar cheese, cut into 1-inch cubes, low-fat monterey jack pepper cheese, shredded, light sour cream, panko breadcrumbs (japanese breadcrumbs), blue cheese, crumbled, light ranch salad dressing, parsley, chopped

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

eggs, center-cut bacon , slices, shallots, minced, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, rotisserie chicken breasts, skinless, boneless, shredded, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, iceberg lettuce, thinly sliced, tomato, diced, ripe avocado, peeled, chopped

eggs, center-cut bacon slices, minced shallots, garlic cloves, minced, red wine vinegar, extra-virgin olive oil, dijon mustard, shredded skinless, boneless rotisserie chicken breast, canola mayonnaise (such as hellmann s), low-fat buttermilk, blue cheese, crumbled (about 1/4 cup), corn tortillas, sliced iceberg lettuce, diced tomato, ripe peeled avocado, chopped

russet potatoes, peeled and thinly sliced (about 5 medium), stilton cheese or 8 oz other blue cheese, crumbled, low sodium chicken broth, butter, cut into small pieces

spicy italian sausages, casings removed, chopped onion, garlic cloves, chopped, grain white rice (such as blue rose), canned low-salt chicken broth, grated parmesan cheese, chopped fresh italian parsley

peeled dried fava beans , soaked overnight in himalayan pink salt brine, use 3 tspbsp of hps with enough filtered water tsp, diced turnips, diced tomatoes, diced brown onion, stalks diced celery, diced carrots, sliced serrano peppers, minced garlic cloves, fat-free low-sodium chicken broth, filtered water, salt mill coarse ground himalayan pink salt, pepper mill fresh coarse ground black pepper, blue corn tortilla chips, extra virgin olive oil, fresh mint leaves (to garnish ), fresh mint leaves (to garnish )

top sirloin steaks (or 1 2- to 3-lb steak), 1 inch thick, olive oil, balsamic vinegar or red wine vinegar, garlic cloves, minced, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, unsalted beef broth or low-salt chicken broth, crumbled gorgonzola or other blue cheese, minced fresh italian parsley

chicken stock (or low salt canned broth), unsalted butter, olive oil, granny smith apples (peeled, seeded, and cubed ), garlic cloves, minced, arborio rice or short grain white rice, dry white wine, pancetta, blue cheese, salt and freshly ground black pepper, optional

blue or yellow corn tortillas (6 in. wide ), chopped onion, ground new mexico chilies (also called chili powder), all-purpose flour, vegetable or chicken broth, salt, shredded reduced-fat (made with 2% milk ) cheddar cheese, nonfat or low-fat sour cream (optional), pinto or black beans, heated, shredded lettuce, diced tomato

wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter

crumbled blue cheese, low-fat buttermilk, coarse salt and ground pepper, all purpose flour, chicken tenders, veg. oil, hot sauce, melted butter

onion chopped, risotto rice, low sodium chicken broth heated to a simmer, white wine, fresh spinich, butternut squash chopped to 1in cubes, crumbled blue cheese, olive oil, fresh chopped rosemary

white meat chicken, drained, fat free cream cheese, fat free blue cheese dressing, red hot sauce, onion powder, garlic powder

all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, celery ribs, finely chopped, garlic cloves, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered (optional), shrimp, peeled and deveined, dozen oysters, shucked and liquid reserved, green onion, chopped, chopped fresh flat-leaf parsley, lump crabmeat, cooked white rice

canned low-sodium chicken broth or homemade stock, dry white wine, gorgonzola or other blue cheese, crumbled (about 2 cups), heavy cream, butter, salt, fresh-ground black pepper, fettuccine, broccoli (about 2 stalks), thick stems removed, tops cut into small florets (about 5 cups), grated parmesan, plus more for serving, chopped fresh parsley

oil, sirloin, cut into 1-inch cubes, salt, ground pepper, portabella mushroom, sliced, shallot, minced (or 2 scallions minced), low sodium chicken broth, worcestershire sauce, gorgonzola (or other blue cheese), heavy cream, chopped fresh parsley, rigatoni pasta

cooking oil, sirloin steak, cut into 1-inch cubes, salt, fresh-ground black pepper, portobello mushrooms, stems removed, caps cut in half and then sliced crosswise, shallot or 2 scallions including green tops, minced, canned low-sodium chicken broth or homemade stock, worcestershire sauce, gorgonzola or other blue cheese, heavy cream, chopped fresh parsley, rigatoni