112164 low low carb spinach artichoke bread bowl Recipes

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

onions, chopped, eggs, salt, feta, crumbled, spinach, chopped and cooked, butter

white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

olive oil, unsalted butter, onion, cut into 1/8-inch dice, minced garlic, all-purpose flour, chicken stock, heavy cream, freshly grated parmesan cheese, fresh lemon juice, sugar, sour cream, frozen spinach , defrosted, drained, wrung out by hand, and coarsely chopped, canned artichoke bottoms, drained and cut into 1/8-inch slices, shredded monterey jack cheese, tabasco sauce, tortilla chips or bread, for dipping

sour cream, mayonnaise, cream cheese, dry vegetable soup mix, frozen spinach, ranch dressing, milk

miracle whip, sour cream, ranch dressing mix, chopped spinach, thawed, well drained, water chestnuts, drained, chopped (optional), red bell pepper, seeded and minced, sourdough loaf

ground turkey breast, salt, pepper, lemon , zest of, parmigiano-reggiano cheese, garlic cloves, 1 finely chopped and 1 peeled, frozen chopped spinach, thawed and wrung dry in a kitchen towel, fresh thyme, olive oil, for drizzling, crusty bread, thick-cut, ripe beefsteak tomatoes, 1/2 inches thick, water-packed artichoke hearts, drained and thinly sliced, provolone cheese

frozen cut or chopped spinach, thawed, artichoke hearts, drained and roughly chopped, cream cheese, sour cream, grated cheddar, kosher salt, black pepper, pita chips , tortilla chips, or sliced french bread, lemon, cut into wedges (optional)

water-packed artichoke hearts, drained and chopped, fresh baby spinach, chopped, sour cream, mayonnaise, shredded part-skim mozzarella cheese, shredded parmesan cheese, chopped red onion, garlic powder, assorted crackers or sliced breads

frozen chopped spinach (thawed ), artichokes, garlic, cream cheese (may substitute reduced fat), grated parmesan cheese, pepper, chopped up vegetables (such as mushrooms, broccoli, or green or red pepper strips to dip in spinach artichoke dip)

diced onion, water, chicken bouillon cube, fresh spinach, garlic powder, salt, pepper, butter, heavy whipping cream

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt

vegetable oil, shallot, minced, garlic cloves, minced, frozen chopped spinach, thawed, marinated artichoke hearts, roughly chopped, bacon , fried until crisp and crumbled, lemon zest, sour cream, kosher salt, fresh ground black pepper, kosher salt, dried basil, garlic powder, onion powder, dried oregano, ground black pepper, celery salt, vegetable oil, pita bread, cut into 12 wedges each

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

shirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning

french bread baguettes , each cut into 32 (1/4-inch) slices, olive oil-flavored cooking spray, fat-free mayonnaise, garlic cloves, minced, less-fat cream cheese, softened, fat-free cream cheese, softened, grated fresh parmesan cheese, divided, center-cut bacon slices, cooked and crumbled, quartered artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice