55035 low low carb artichoke dip bowl Recipes

cauliflower, ground turkey, tomato, chopped, pepper, chopped, onion, chopped, milk , 2, cream cheese, light, cheddar cheese, low fat, grated, cheddar cheese, grated

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

artichoke hearts, drained, chopped, feta cheese, crumbled, mayonnaise, parmesan cheese, shredded, garlic clove, minced, chopped tomato, garnish (optional), chopped green onion, garnish (optional)

water packed artichoke hearts, drained, cream cheese, softened, mayonnaise, parmesan cheese (i use krafts cannister), garlic powder (i like plenty), parsley flakes, cayenne pepper, baguette or buttery cracker, as dippers

artichoke hearts, grated parmesan cheese, sour cream, mayonnaise, garlic powder

artichoke hearts, canned not marinated, cream cheese, mayonnaise, mozzarella cheese, shredded, parmesan cheese, grated, garlic powder

artichoke hearts, drained and cut into small pieces, frozen chopped spinach , defrost and squeeze drain the spinach, mayonnaise (can use reduced fat - do not use fat free), shredded parmesan cheese, shredded colby-monterey jack cheese, chopped green onion

artichoke hearts, drained, chopped, mayonnaise, fresh parmesan cheese, grated, worcestershire sauce, onion, minced (depending on your like for onion), ground pepper

artichoke heart, drained, onion, garlic, mayonnaise, sour cream, parmesan cheese, mozzarella cheese, divided, oregano, dried basil or 6 leaves fresh basil, approximately, salt and pepper, chopped parsley (to garnish ) (optional), crusty french bread

old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)

artichoke hearts, drained and chopped, alfredo sauce ( or make your own ), frozen spinach, thawed,well drained and chopped, garlic, crushed (more , according to taste!), mozzarella cheese, shredded, grated parmesan cheese

artichoke hearts, drained, finely chopped, frozen chopped spinach, thawed, drained, grated parmesan cheese, asiago cheese, grated, light mayonnaise, shredded reduced fat 2% mozzarella cheese, garlic powder

italian sausages, mozzarella cheese, shredded (divided ), egg, frozen chopped spinach, low-fat ricotta cheese, garlic powder, salt, pepper, roma tomato, sliced, mushrooms, chopped, parmesan cheese

frozen chopped spinach, thawed, drained & squeezed dry, eggs, lightly beaten, dill weed, scallions, sliced, parmesan cheese, grated, plain nonfat yogurt or 1/3 cup low-fat sour cream, olive oil, feta cheese, crumbled, fresh lemon juice, salt, pepper

garlic, artichokes (in water), cream cheese, mayonnaise, dried dill, parmesan cheese

canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)

artichoke hearts, drained & chopped, frozen spinach, thawed & chopped (or 2 bunches of fresh spinach can be used), cream cheese , cubbed (2 - 8oz bricks), monterey jack cheese, cubed (1 small cheese brick), mozzarella cheese, cubed (1 small cheese brick), garlic cloves, minced (add more garlic depending on how much you like), black pepper (this can be adjusted to taste)

artichoke hearts, drained and chopped, parmesan cheese, shredded mozzarella cheese, mayonnaise, diced jalapeno (drained ), crackers or tortilla chips