38794 low low cal pad thai Recipes

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

cooked small shrimp, rice noodles, bean sprouts, peanut sauce (pad thai sauce), peanut butter, catsup, soy sauce, green onion, garlic cloves, peanut oil (other oil is fine), lime (optional), cilantro (optional)

uncooked flat rice noodles (pad thai noodles), rice vinegar, sugar, divided, very thinly sliced banana pepper, extra-firm tofu , cut into thin strips, fresh lime juice, water, lower-sodium soy sauce, fish sauce, eggs, lightly beaten, salt, peanut oil, divided, garlic cloves, minced, skinless, boneless chicken thigh , cut into thin strips, fresh bean sprouts, divided, green onions, trimmed, crushed with flat side of a knife, and cut into 1 1/2-inch pieces, dried shrimp, unsalted, dry-roasted peanuts, chopped, cilantro leaves

low-sodium soy sauce, rice vinegar, hot sauce, mirin (sweet rice wine), maple syrup, vegetable oil, sliced shiitake mushroom caps (about 5 oz), grated carrot, garlic clove, minced, extra-firm tofu, drained and cut into 1/2-inch cubes, light coconut milk, shredded romaine lettuce, fresh bean sprouts, sliced green onion tops, chopped fresh cilantro, dry-roasted peanuts, uncooked wide rice stick noodles (banh pho), cooked and drained, lime wedges

thai rice noodles (half of a 16oz box), vegetable oil, extra firm tofu (cut into matchstick-sized pieces), garlic cloves (minced ), shallot (minced ), fish sauce, cayenne pepper, sugar, tamarind paste, eggs, bean sprouts, green onions (cut into 1/2 inch sections), purple cabbage (sliced into matchstick-sized pieces), carrot (sliced into matchstick-sized pieces), fresh cilantro, peanuts (crushed ), lime, meat or vegetables, to your liking

thai noodles, raw prawns, tamarind puree, fish sauce, palm sugar, vegetable oil, garlic, gloves finely chopped, eggs, chinese chives, chili powder , depending on taste, dried shrimp (ground or pounded ), preserved turnip, finely chopped, roasted peanuts, chopped, bean sprouts, spring onions , slivered, red chili, seeded and shredded, for garnish, cilantro, leaves (to garnish ), lime wedge (to garnish )

thai rice noodles, fish sauce, rice vinegar, ketchup, brown sugar, chili paste with garlic, peanut oil, divided, shrimp, peeled and deveined, garlic, crushed, egg, egg white, sliced green onions, sesame oil, fresh bean sprouts, minced fresh cilantro, chopped unsalted, dry-roasted peanuts, cilantro sprigs (optional)

low-fat graham cracker crusts, fat free cream cheese, powdered sugar, low-fat peanut butter, nonfat milk, vanilla extract, fat-free whipped topping

tamarind paste (use tamarind concentrate, not paste), palm sugar or 1/2 cup brown sugar, low sodium chicken broth or 1/4 cup low sodium vegetable broth, fish sauce (squid brand), low sodium soy sauce, garlic clove, minced, thai chili paste (to taste) or ground red pepper (to taste), lime juice (optional)

water, divided, uncooked rice noodles or 1/2 lb vermicelli, oil, divided, low sodium soy sauce, thai fish sauce, brown sugar, eggs, lightly beaten, chicken breast halve, cut into 1-inch strips, garlic cloves, minced, shrimp, peeled and deveined, green onion, sliced (1-inch), paprika, fresh bean sprouts, fresh cilantro, chopped, peanuts, chopped, lime wedges

thai rice noodles, chicken breasts, tofu, roasted unsalted peanuts, tamarind juice, fish sauce, sugar, lime juice, vegetable oil, garlic, minced, shrimp, shelled and deveined, eggs, bean sprouts, green onion , cut into 1-inch pieces, roasted red chile (optional), cilantro leaf, lime wedges

water, divided, uncooked rice sticks (rice-flour noodles) or vermicelli, oil, divided, low-sodium soy sauce, thai fish sauce, brown sugar, eggs, lightly beaten, skinned, boned chicken breast , cut into 1-inch strips, garlic cloves, minced, shrimp, peeled and deveined, sliced green onions, paprika, fresh bean sprouts, chopped fresh cilantro, chopped peanuts, lime wedges

thai rice noodles (thai kitchen brand- 1/2 box), eggs, boneless chicken breasts, paad thai sauce ( thai kitchen brand), organic peanut sauce, creamy peanut butter (jiff), scallions, diced, garlic, lime (quartered ), bean sprouts, red pepper flakes, sriracha sauce, chopped dry roasted peanuts, diced scallions (to garnish )

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced

low-fat plain yogurt, sugar-free instant vanilla pudding mix

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

tamarind soup mix (sour soup base mix), palm sugar, sugar, minced garlic, vinegar, fish sauce, water, chili flakes , thai style or, chili powder, rice noodles, vegetable oil, eggs, shrimp, peeled and deveined or, chicken breast , cut into bite-sized hunks, minced garlic, chives , thai style has a earthier taste or, chives , or, green onions, bean sprouts, lime, cut into small wedges, unsalted roasted peanuts, chopped, fried tofu (optional), cilantro (fresh )