170 low juice smoothie Recipes
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peeled pitted and diced washington fresh peaches and3 Morepeeled pitted and diced washington fresh peaches, low-fat milk, vanilla ice cream, lemon juice10 min, 4 ingredients -
low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and3 Morelow-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice2 min, 5 ingredients -
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low-fat milk, orange juice, bananas, frozen and2 Morelow-fat milk, orange juice, bananas, frozen, nonfat cottage cheese, artificial sweetener2 min, 5 ingredients -
low-fat blueberry yogurt, grape juice, frozen blueberries and1 Morelow-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries4 ingredients -
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frozen pineapple (cubes ), frozen mangoes (cubes ) and7 Morefrozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice10 min, 9 ingredients -
low-fat plain yogurt, orange juice, banana, sliced and1 Morelow-fat plain yogurt, orange juice, banana, sliced, mango, peeled and sliced10 min, 4 ingredients -
low-fat vanilla yogurt, canned pumpkin, chilled, ice cube and6 Morelow-fat vanilla yogurt, canned pumpkin, chilled, ice cube, fresh orange juice, brown sugar, cinnamon, nutmeg, ripe banana, sliced and frozen5 min, 9 ingredients -
low-fat vanilla yogurt, canned pumpkin, chilled, ice cubes and7 Morelow-fat vanilla yogurt, canned pumpkin, chilled, ice cubes, fresh orange juice, brown sugar, ground cinnamon, ground nutmeg, ripe banana, sliced and frozen, ground cinnamon (optional)10 ingredients -
low-fat strawberry yogurt, cranberry juice and2 Morelow-fat strawberry yogurt, cranberry juice, frozen strawberries, quartered, frozen raspberries5 min, 4 ingredients -
low-fat yogurt , lime flavored and4 Morelow-fat yogurt , lime flavored, mangoes, peeled, pitted, and cut into 1-inch chunks, fresh lime juice, sugar (to taste), tray ice cube10 min, 5 ingredients -
low-fat soymilk , unflavored (add 1/2 cup more for a thin... and5 Morelow-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen7 min, 6 ingredients -
low-fat vanilla yogurt and4 Morelow-fat vanilla yogurt, granny smith apple, cored,peeled and diced, fresh orange juice, ice, honey5 min, 5 ingredients -
low-fat milk (or whatever kind you prefer) and3 Morelow-fat milk (or whatever kind you prefer), mango (fresh or frozen chunks ), strawberry, orange juice (fresh if you can)5 min, 4 ingredients -
Blues Buster Smoothie
low-fat blueberry yogurt, apple juice and3 Morelow-fat blueberry yogurt, apple juice, fresh blueberries or 1/3 cup frozen blueberries, fresh peaches or 1/3 cup frozen peaches, ice cubes5 min, 5 ingredients -
Fruity Banana Smoothie
low-fat yogurt, orange juice, frozen whole strawberry and1 Morelow-fat yogurt, orange juice, frozen whole strawberry, banana (peeled might be a good idea)6 min, 4 ingredients
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Peach Melba Tofu Smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened pineapple juice concentrate, frozen peaches, frozen raspberries, vanilla, wheat germ, sugar (optional)5 min, 8 ingredients
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Purple Dinosaur (Smoothie)
low-fat milk (or whichever kind of milk you prefer) and2 Morelow-fat milk (or whichever kind of milk you prefer), vanilla yogurt, nonfat is great, frozen grape juice concentrate5 min, 3 ingredients
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Jazzyberrylicious (Smoothie)
low-fat milk (or whichever kind you like) and4 Morelow-fat milk (or whichever kind you like), blueberry yogurt, nonfat is great, pomegranate juice (or cranberry), blueberries, fresh or frozen, handful of crushed ice (about 4 cubes )5 min, 5 ingredients
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