12 low italian sausage kale Recipes

  • Sausage, Lentil and Kale Soup
    extra virgin olive oil and
    8 More
    extra virgin olive oil, sweet italian sausage, casings removed, celery ribs, thinly sliced (with leafy tops), onion, diced medium, dried lentils, low sodium chicken broth, kale , preferably tuscan, stems removed, torn into bite-sized pieces, course salt and pepper, to taste, red wine vinegar
    1 hour 5 min, 9 ingredients
  • Sausage, Potato and Kale Soup
    bulk italian sausage, half-and-half, cubed potatoes and
    7 More
    bulk italian sausage, half-and-half, cubed potatoes, low-sodium chicken broth, whole milk, onion, chopped, dried oregano, red pepper flakes, or more to taste, ground black pepper, torn kale leaves (bite-size pieces)
    1 hour , 10 ingredients
  • Mediterranean Kale & White Bean Soup With Sausage
    mild italian sausage, ground, olive oil and
    12 More
    mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest
    55 min, 14 ingredients
  • COPYCAT Olive Garden Zuppa Toscana
    italian sausage and
    9 More
    italian sausage, baking potatoes, halved, sliced (i like to leave the skins on ), onion, chopped, garlic cloves, minced, kale or 2 cups swiss chard, chopped, chicken broth, low sodium (you can add salt but you can tsp take it out), water, half-and-half, granulated sugar, olive oil
    1 hour , 10 ingredients
  • Zuppa Toscana
    center-cut bacon, chopped, hot italian turkey sausage and
    8 More
    center-cut bacon, chopped, hot italian turkey sausage, red potatoes, garlic cloves, crushed, onion, chopped kale, low-fat whipping cream, water, chicken broth, parmesan cheese
    40 min, 10 ingredients
  • Kathleen's Soup
    lean ground beef, italian turkey sausage, black beans and
    5 More
    lean ground beef, italian turkey sausage, black beans, kale, diced fire-roasted tomatoes, low-fat beef broth, onion, green peppers or 2 large red peppers
    4 hour 20 min, 8 ingredients
  • Italian Sausage Soup *low Fat* Italian Sausage Soup *low Fat*
    bacon, lean italian sausage and
    12 More
    bacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    1 hour 25 min, 14 ingredients
  • Red Peppers Stuffed With Kale and Sausage Red Peppers Stuffed With Kale and Sausage
    kale , washed thoroughly and
    11 More
    kale , washed thoroughly, extra virgin olive oil, plus more for drizzling, onion, chopped, garlic clove, chopped, hot italian sausages, casings removed, uncooked arborio rice or 1/3 cup other short-grain rice, canned low-sodium crushed tomatoes , with juices (preferably muir glen brand fire-roasted tomatoes), salt, fresh ground black pepper, water, red bell peppers or 2 1/2 lbs total, loosely packed fresh mint leaves, chopped (optional)
    1 hour 30 min, 12 ingredients
  • Sausage and Kale Thanksgiving Dressing (Food Network Kitchens) Sausage and Kale Thanksgiving Dressing (Food Network Kitchens)
    unsalted butter, plus more for greasing and
    9 More
    unsalted butter, plus more for greasing, sweet italian fennel sausage, casings removed, broken into small pieces, leeks, white and light-green parts only, sliced, butternut squash, peeled and diced, kosher salt and freshly ground pepper, kale, leaves trimmed and chopped, stale onion focaccia, cubed, egg, low-sodium chicken broth or turkey stock, diced parmesan cheese, plus 1/4 cup shredded
    1 hour 10 min, 10 ingredients
  • Olive Garden copycat Zuppa Toscana Olive Garden copycat Zuppa Toscana
    italian sausage sliced, chicken broth low salt, fat, water and
    7 More
    italian sausage sliced, chicken broth low salt, fat, water, onion chopped, russet potatoes sliced in hail then half again. sliced 1/4 inch thick, garlic cloves minced, bacon bits, salt and pepper, kale chopped into small bits, heavy cream
    10 ingredients




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