117 low highly Recipes
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olive oil, carrots, finely chopped and12 Moreolive oil, carrots, finely chopped, zucchini, finely chopped (2 cups), red pepper, finely chopped, garlic cloves, minced, sliced fresh mushrooms, prewashed baby spinach, snipped fresh basil, beaten egg, carton low-fat ricotta cheese, shredded parmesan cheese, tomato and basil pasta sauce, dried lasagna noodles, shredded lowfat mozzarella cheese1 hour 45 min, 14 ingredients
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Low Carb and Super Fantabulously Crispy Tortilla Chips Two Ways
crisco shortening, plain style and8 Morecrisco shortening, plain style, flour tortillas , high fiber, cut into 8 wedges each, splenda granular, artificial sweetener, cinnamon, salt, salt, cumin, paprika, cayenne20 min, 9 ingredients -
Nesquik Nibbles (Low Fat, High Protein)
all-purpose flour, baking soda, salt and5 Moreall-purpose flour, baking soda, salt, butter or 5 tbsp margarine, chocolate-flavor nestle nesquik powder , double chocolate flavor powder, brown sugar, low-fat vanilla yogurt or 1/3 cup plain low-fat yogurt, vanilla extract23 min, 9 ingredients -
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Pizza Dough - High Protein, Low Fat
yeast , active dry, water, warm, honey, salt and2 Moreyeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat6 ingredients -
Sky-High Brunch Bake
frozen puff pastry, thawed (2 sheets ), eggs and6 Morefrozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper1 hour 15 min, 8 ingredients -
Awesome High Protein Shake
skim milk, peanut butter and4 Moreskim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana5 min, 6 ingredients -
Sky-High Coconut Cream Pie
sugar, cornstarch, salt, low-fat milk and9 Moresugar, cornstarch, salt, low-fat milk, eggs, lightly beaten, cream of coconut (coco lopez), coconut extract, vanilla extract, reduced fat graham cracker crust (6 inch), sugar, water, egg whites, cream of tartar55 min, 13 ingredients -
Sky-High Coconut Cream Pie
sugar, cornstarch, salt, low-fat milk and9 Moresugar, cornstarch, salt, low-fat milk, eggs, lightly beaten, cream of coconut (such as coco lopez), coconut extract, vanilla extract, reduced-fat graham cracker crust, sugar, water, egg whites, cream of tartar13 ingredients -
Tore's Piled-High Quesadilla
chicken breast, cooked and shredded, nonfat sour cream and8 Morechicken breast, cooked and shredded, nonfat sour cream, chopped mushroom, chopped tomato, chopped onion, low-fat cheddar cheese, shredded, green bell pepper, chopped, red bell pepper, chopped, salsa, whole wheat tortillas25 min, 10 ingredients -
Chocolate Banana High Carb Drink
whole milk, low-fat milk, bananas and5 Morewhole milk, low-fat milk, bananas, egg whites (soft boiled ), peanut butter, sugar, cocoa powder, cherry jam11 min, 8 ingredients -
Low Low Carb High Fiber High Altitude Bread
butter, melted, salt (full pinch if using un ed butter) and3 Morebutter, melted, salt (full pinch if using un ed butter), extra large egg, baking powder, flax seed meal2 min, 5 ingredients -
Hg's Cheesy Beefy Supreme Wrap - Ww Points = 5
low-fat low-carb whole wheat tortilla , la tortilla facto... and6 Morelow-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce10 min, 7 ingredients -
Breakfast Bowl
defrosted frozen fruit (aldi's) and2 Moredefrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt3 ingredients -
Tofu Berry Cheesecake
low-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients -
Crispy White Pizza
low -fat, high-fiber , burrito-size tortilla (with about ... and9 Morelow -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional30 min, 10 ingredients -
High Fiber Low Fat Muffins
all-bran cereal, water, baking powder and1 Moreall-bran cereal, water, baking powder, fat-free orange cranberry muffin mix20 min, 4 ingredients -
Low Fat High Taste 7-Layer Dip
refried beans, diced green chilies, guacamole and7 Morerefried beans, diced green chilies, guacamole, fat free sour cream, burrito seasoning mix (mccormick), taco blend cheese (mild cheddar & monterey jack with jalapenos), diced tomatoes, sliced ripe olives, green onion, diced, tortilla chips30 min, 10 ingredients
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