36637 low healthy muesli Recipes
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lasagna sheets, lean beef mince, brown mushrooms and13 Morelasagna sheets, lean beef mince, brown mushrooms, capsicums, fresh spinach, chopped, onion, chopped, garlic, chopped, red wine, tomatoes, tomato paste, fat-free 500g cottage cheese, low-fat milk, fresh parmesan cheese, grated, chopped fresh herbs, of your choice (basil , oregano, rosemary are good), paprika, spray olive oil1 hour , 16 ingredients
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cage-free boneless chicken breasts, cubed and19 Morecage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin4 hour 50 min, 20 ingredients
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apple cranberry waldorf salad, chopped cranberries and14 Moreapple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.16 ingredients
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salad, head of romaine lettuce , torn and13 Moresalad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper15 min, 15 ingredients
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Healthy Morning Berry Muffinsall-purpose flour, whole wheat flour, sugar, baking powder and9 Moreall-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, low-fat milk, white vinegar, canola oil, vanilla, frozen blueberries, frozen raspberries38 min, 13 ingredients
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Healthy Potato Pancakesegg whites, potatoes, cooked and peeled and6 Moreegg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)40 min, 8 ingredients
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Healthy Crustless Crab Quicheegg substitute, skim milk, imitation crabmeat, chopped and6 Moreegg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese50 min, 9 ingredients
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Healthy Spinach & Cottage Cheese Lasagnanonfat cottage cheese or 1 1/2 cups low fat cottage cheese and8 Morenonfat cottage cheese or 1 1/2 cups low fat cottage cheese, fresh tomato sauce (made with canned tomatoes) or 2 1/2 cups simple marinara sauce (made with canned tomatoes), baby spinach or 1 generous bunch spinach, stemmed and washed, salt, freshly ground pepper, no-boil lasagna noodles, freshly grated parmesan cheese (2 oz), breadcrumbs, extra virgin olive oil50 min, 9 ingredients
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Healthy Peach Raspberry Strudelbutter-flavoured cooking spray, low-fat cream cheese and8 Morebutter-flavoured cooking spray, low-fat cream cheese, sugar, egg white, vanilla extract, sheets frozen phyllo dough, thawed, amaretti, finely crushed, sliced peaches in juice, drained, patted dry, raspberries, sugar, to taste for topping1 hour , 10 ingredients
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Healthy Turkey Bacon Meltsturkey bacon, whole wheat english muffin, tomatoes and1 Moreturkey bacon, whole wheat english muffin, tomatoes, low-fat cheese11 min, 4 ingredients
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Healthy Steak and Eggs Scramblelean sirloin steaks, cut into 1/2-inch cubes, egg whites and9 Morelean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded20 min, 11 ingredients
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Healthy Salmon Burgerscanned red salmon, drained, low-fat ricotta cheese and7 Morecanned red salmon, drained, low-fat ricotta cheese, spring onion, chopped, zucchini, finely grated, fresh lemon juice, lemon rind, finely grated, egg, wheat germ, sesame seeds, toasted25 min, 9 ingredients
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Healthy Chicken Casserole.chicken breasts, lean bacon, turnip, onion, garlic cloves and5 Morechicken breasts, lean bacon, turnip, onion, garlic cloves, chicken instant oxo, wine vinegar, mixed herbs, low fat fromage frais50 min, 10 ingredients
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Healthy Mac-n-Cheesewhole-wheat or gluten free macaroni, cooked and8 Morewhole-wheat or gluten free macaroni, cooked, butternut squash, cut into small cubes, boiled and pureed, low-fat organic milk, organic butter or butter alternative, non-fat greek yogurt, grated or shredded part-skim cheddar (preferably sharp), grated or shredded part-skim jack cheese, sea salt and freshly ground black pepper, amount shredded parmesan, for garnish1 hour 10 min, 9 ingredients
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Healthy Carrot Banana Muffinswhole wheat flour, oats, flax seed, cinnamon and8 Morewhole wheat flour, oats, flax seed, cinnamon, allspice and cloves, salt, sugar (can substitute half with low cal sweetner), canola or olive oil, mashed ripe banana, eggs lightly beaten, grated carrot, raisins (optional25 min, 12 ingredients
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