342 low ground lettuce Recipes
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mashed peeled avocado, low-fat mayonnaise and9 Moremashed peeled avocado, low-fat mayonnaise, fresh lime juice, chopped canned chipotle chiles in adobo sauce, salt, ground cumin, dried oregano, fat-free flour tortillas, thick) slices cut simply roasted pork (about 8 oz), shredded iceberg lettuce, bottled salsa11 ingredients
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vegetable oil, onions, sliced, sweet peppers, sliced, salt and10 Morevegetable oil, onions, sliced, sweet peppers, sliced, salt, pepper, ground turkey, garlic, minced, chili powder, heinz chili sauce , chunky with sweet peppers, heinz tomato ketchup, flour tortillas, shredded old cheddar cheese, shredded lettuce, low-fat sour cream25 min, 14 ingredients
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hearts of palm, chopped red bell pepper and9 Morehearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf10 min, 11 ingredients
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orange, unpeeled and thinly sliced, divided and12 Moreorange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced18 min, 13 ingredients
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white tuna (squeeze out excess moisture with hands) and12 Morewhite tuna (squeeze out excess moisture with hands), green onion, finely chopped, celery rib, finely diced, fresh lemon juice, low-fat mayonnaise (can use full-fat mayonnaise), sweet pickle relish (optional or to taste), lemon pepper (can use fresh ground black pepper), seasoning salt (to taste or use white salt), mustard powder (optional), drops tabasco sauce (optional), bread, lettuce leaf, tomato , slices10 min, 13 ingredients
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extra lean ground beef, taco seasoning, water and7 Moreextra lean ground beef, taco seasoning, water, fat free sour cream, salsa , your preferred level of heat, tomato, cut into small cubes, whole wheat soft tortillas , 12 inch, low-fat cheddar cheese, grated, head iceberg lettuce , cut into thin ribbons, tomatoes, cut into small cubes1 hour , 10 ingredients
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olive oil, skinless, boned chicken breast halves and14 Moreolive oil, skinless, boned chicken breast halves, cucumber, chopped, seeded and peeled, chopped red bell pepper, sugar, minced, peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce35 min, 16 ingredients
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olive oil, skinned, boned chicken breast halves and14 Moreolive oil, skinned, boned chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low-sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce16 ingredients
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reduced-calorie mayonnaise, plain low-fat yogurt and11 Morereduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved30 min, 13 ingredients
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Warm Sausage-and-Potato Saladboiling potatoes (about 3), peeled , halved lengthwise, a... and9 Moreboiling potatoes (about 3), peeled , halved lengthwise, and cut crosswise into 1/4-inch slices, canned low-sodium chicken broth or homemade stock, salt, dijon mustard, red- or white-wine vinegar, fresh-ground black pepper, olive oil, smoked sausage , such as kielbasa, quartered lengthwise and cut crosswise into 1/2-inch slices, chopped fresh parsley, head romaine lettuce, shredded (about 2 quarts)10 ingredients
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Avocado and Smoked Pork Carnitassmoked ham hocks, canned low-salt chicken broth and15 Moresmoked ham hocks, canned low-salt chicken broth, onion, halved, thinly sliced, chili powder, bay leaf, sour cream, mayonnaise, chopped fresh cilantro, ground cumin, chopped celery, chopped carrots, chopped green onions, minced jalapeno chilies with seeds, head red leaf lettuce, avocados, peeled, halved, fresh cilantro sprigs, lime wedges17 ingredients
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Ginger-Peanut Chicken Salad Wrapolive oil, boneless skinless chicken breast halves and14 Moreolive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic, crushed, creamy peanut butter, water, chopped fresh cilantro, fat-free flour tortillas, chopped romaine lettuce25 min, 16 ingredients
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All Canadian Turkey Cheeseburgerlean ground turkey (7 percent fat), chopped red onion and10 Morelean ground turkey (7 percent fat), chopped red onion, green bell pepper, chopped, ketchup, brown mustard, salt, thyme, canola oil, shredded low-fat cheddar cheese, tomatoes, thick, lettuce leaves, hamburger buns31 min, 12 ingredients
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Chicken Po'Boy (Michele Urvater)skinless, boneless, chicken breasts, cut into 3/4 inch cu... and15 Moreskinless, boneless, chicken breasts, cut into 3/4 inch cubes, dried bread crumbs, unsalted butter, salt and freshly ground black pepper, italian bread (8 oz) split in half vertically, tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomatoes , cut into 1/4 inch slices, tartar sauce, recipe courtesy of michele urvater, scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper40 min, 16 ingredients
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Beets with Dilled Cucumber Salsachopped cucumber, minced fresh dill, chopped red onion and6 Morechopped cucumber, minced fresh dill, chopped red onion, plain low-fat yogurt, red wine vinegar, coarsely ground black pepper, salt, beets (about 3), lettuce leaves9 ingredients
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Grilled Burger & Three-Bean Saladlean ground sirloin or bison, olive oil and9 Morelean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices20 min, 11 ingredients
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