171598 low green without rice Recipes

green curry paste (or 1-4 tbsp. jalapeno pepper and cilantro), coconut milk, evaporated milk, soy sauce, gingerroot, peeled and shredded, kaffir lime leaves (or zest from 1 lime), chopped vegetables (zucchini, cauliflower, broccoli or carrots), cooked white rice (or noodles), fresh basil leaves, minced

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat milk, peanut butter, avocado, ripe, peeled, pitted, nutritional yeast (a tablespoon!)

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

apricot-pineapple nectar, rice vinegar, chopped dried apricots (about 1 oz), slender green beans, trimmed, papaya, peeled, seeded , thinly sliced lengthwise, chopped unsalted dry roasted pistachios, ricotta salata * or feta cheese, crumbled, available at cheese shops , some italian markets and some specialty foods stores.

green beans, preferably small, cut into 1-inch lengths, natural smooth cashew butter, sesame oil, rice vinegar, honey, organic gluten-free tamari, grated fresh ginger

mirin, sake, dark soy sauce, sugar, freshly grated ginger, garlic finely chopped, fresh red thai chili, finely chopped, salmon fillets, (6 oz each), salt and freshly ground pepper, cucumber, peeled, diced, sliced green onion, rice vinegar, peanut oil, salt and freshly ground pepper

green onions, seasoned rice vinegar, dry white wine, dijon mustard, salad oil, chopped parsley, chopped fresh mint leaves, chopped fresh basil leaves, white pepper

brown sugar, salt, ground black pepper, olive oil, trimmed green beans, rice vinegar, sliced toasted almonds

rice vinegar, canola oil, sweet onion (such as maui), chopped , plus 1 large sweet onion, thinly sliced into rings and rinsed with cold water, sugar, salt, dry mustard, fresh papaya seeds, mixed salad greens, avocados, pitted, peeled, and sliced

low-fat mayonnaise, buttermilk, chopped fresh basil, olive oil (preferably extra-virgin), white wine vinegar, chopped fresh tarragon, asparagus spears, trimmed, oranges, chopped fresh basil, chopped fresh tarragon, sliced red onion

green shrimp, peeled, white wine, skim evaporated milk, cornflour, shallot, garlic, crushed

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced