24 low green tea Recipes

elmstock green tea bags (do not use low quality green tea), almond flour (if unavailable substitute with all purpose flour or whole wheat flour and 1 tsp almond essence), all-purpose flour, baking powder, salt, raw sugar or 2/3 cup honey, canola oil, butter or 3 tbsp earth balance natural shortening, egg, vanilla

low-fat cream cheese, butter, powdered sugar , sifted, matcha green tea powder, vanilla

water , plus more as needed, green tea bag, ground flax seeds or 2 tbsp flax seed oil, oat bran or 2 tbsp wheat germ, frozen mixed berries, low-fat vanilla yogurt, cranberry juice or 1/4 cup apple juice, honey , to taste

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

boiling water, loose green tea or 2 green tea bags, opened, minced fresh chives or green onions, extra-virgin olive oil, fresh lemon juice, low-sodium soy sauce, honey, minced peeled fresh ginger, minced seeded hot red chile, salt, garlic cloves, minced

green tea, chilled, europes best country strawberries, frozen (whole or slices), low-fat milk, honey

low-fat soy milk, low-fat vanilla greek-style yogurt, green tea powder (matcha), cubes ice , or as needed

extra-firm tofu, drained and cut into 1-inch cubes, low-sodium teriyaki sauce, rice vinegar or white wine vinegar, vegetable oil, loose green tea or 2 green tea bags, opened, minced peeled fresh ginger, garlic cloves, minced, julienne-cut peeled daikon radish or jicama or radish, sliced leek (about 1 large), julienne-cut carrot, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti (about 9 oz uncooked)

green-tea bags, low-sodium tamari soy sauce, ginger juice (grate ginger, skin on; using your hand, squeeze juice into a bowl), pineapple juice concentrate

shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced

skinless, boneless chicken breast halves, tea sauce for all occasions, oranges, loose green tea, sugar, low-sodium teriyaki sauce

beef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions

peach preserves, grated fresh ginger, garlic cloves, low sodium soy sauce, spiced tea or 1 tbsp other black tea leaves, red pepper flakes, olive oil, chicken thighs, skins removed, salt, black pepper, freshly ground, chopped green onions

boiling water, green tea bag or 1 tsp loose, red miso (soybean paste) or tahini, sliced shiitake mushroom caps (about 3 oz mushrooms), minced green onions, low-sodium soy sauce, rice vinegar, dark sesame oil, grated peeled fresh ginger, white pepper, shrimp, peeled and finely chopped, lean ground pork, garlic cloves, minced, won ton wrappers or gyoza skins, sliced red bell pepper, sliced green onions

water - 1 cup, milk - 1 cup (i use low fat ), ginger - about a tsp grated (depends how strong you like it), tea leaves - 2tsp (i use the brand called red label tea. should be available in indian grocery stores), sugar - 2tsp (or to taste) i use raw, green cardamom - 5-6 (again depends how strong you like it)