158600 low green poached fry Recipes

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

green beans, trimmed, ap flour, egg, splash milk, panko bread crumbs, salt & pepper, to taste, onion powder, garlic powder, chile powder, cayenne pepper (more or less to taste - spicy )

smoked sausage, head cabbage (chopped into thin strips), water, low sodium soy sauce, butter (not margarine), ground black pepper

oil for frying, fresh green beans, trimmed, water, egg, milk, seasoned bread crumbs, chili powder, garlic powder, onion powder, all-purpose flour

unripe (green ) bananas, oil for frying , or as needed, salt to taste

unripe (green ) bananas, oil for frying , or as needed, salt to taste

potatoes , baking, green chili sauce, cheddar cheese, grated

low-sodium chicken broth, onion, sliced, celery rib, sliced, plain low-fat yogurt, lemon juice, chopped fresh dill, salt and pepper, salmon steaks, 1 inch thick (about 6 oz. each)

shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced

russet potatoes, peeled and french fry cut, smart balance light butter spread, nonfat milk, salt, kraft 2% milk shredded cheddar cheese, canola oil cooking spray

cube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

egg, minced garlic, dijon mustard, lemon juice, vegetable oil, buttermilk, chopped green onions, grated fresh parmesan, salt, freshly ground black pepper, buttermilk, divided, original essence , recipe follows, your favorite louisiana style red hot sauce (recommended : crystal), minced garlic, semi-boneless quail (only the small leg bone should remain), all-purpose flour, peanut oil, for frying, assorted greens ( arugula , frisee, radicchio, watercress, mustard, or other salad greens), sliced tomatoes, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

sour cream, buttermilk, wasabi paste, chopped fresh chives, salt and pepper, green beans, frying oil, flour, baking powder, granulated onion, granulated garlic, eggs, beaten

butter, steak, cut in strips, green pepper, onion, canned tomatoes, diced, canned tomato sauce

carton sour cream, milk, diced green chili peppers, snipped fresh cilantro, lime juice, garlic clove, minced, ground cumin, salt, ground black pepper, chicken, skinned if desired, all-purpose flour, cooking oil, bottled hot pepper sauce (optional), lime wedge (optional)