199 low green pepper steak Recipes
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fresh green beans, washed and snapped and7 Morefresh green beans, washed and snapped, new potato (if they aren tsp in season, use 3 large baking potatoes), onion, diced, ham steak, fat removed and cut into bite sized pieces, low sodium chicken broth, pepper (6 good grinds), cornstarch (optional), water (optional)1 hour 20 min, 8 ingredients
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aberdeen angus steak, condensed beef broth, garlic oil and8 Moreaberdeen angus steak, condensed beef broth, garlic oil, water chestnut, sliced, water, red pepper, chopped, low sodium soy sauce, cornstarch, green onion, roughly chopped, fresh ground black pepper , adjusted to taste, rice, uncooked40 min, 11 ingredients
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bacon, chopped, scallions, cleaned and trimmed and10 Morebacon, chopped, scallions, cleaned and trimmed, extra virgin olive oil, for drizzling, ground sirloin, worcestershire sauce , eyeball it, steak seasoning (or coarse salt and black pepper), extra sharp white cheddar cheese, crumbled, mayonnaise or 1 cup low-fat, ground cumin, salt and pepper, crusty kaiser rolls, split, leaves crisp romaine lettuce20 min, 12 ingredients
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mayonnaise, sugar, salt, garlic juice, ketchup and24 Moremayonnaise, sugar, salt, garlic juice, ketchup, tabasco sauce, ground mustard, paprika, ground black pepper, white pepper, water, skinless boneless thin sliced chicken breasts, white onions, green zucchini , large, sliced mushrooms, vegetable oil, less sodium soy sauce, butter or 4 tbsp garlic, iodized salt, ground pepper, lemon juice (if you re cooking chicken), carrot, grated , depending on how much you want, peas if you d like to add peas, scrambled eggs, diced onion if you want onion in your rice, unsalted butter, low sodium soy sauce, uncooked parboiled rice, water1 hour 5 min, 29 ingredients
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low sodium soy sauce, ginger powder, granulated sugar and11 Morelow sodium soy sauce, ginger powder, granulated sugar, sesame oil, water, black pepper, seasoning salt (such as lawry s), sesame seeds, green onion, chopped, white and green parts, carrots, washed, peeled, flank steak , trimmed of any visible fat, partially frozen, sesame oil, steamed white jasmine rice or 4 -6 cups long grain rice, to accompany each portion, sesame seeds, to garnish45 min, 14 ingredients
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low-sodium soy sauce, rice vinegar and17 Morelow-sodium soy sauce, rice vinegar, mirin (sweet rice wine), honey, grated peeled fresh ginger, dark sesame oil, shredded napa (chinese ) cabbage, gourmet salad greens, diagonally cut snow peas, chopped green onions, shredded carrot, sesame seeds, toasted, dark sesame oil, five-spice powder, salt, freshly ground black pepper, yellowfin tuna steaks (about 1 inch thick ), sesame seeds, toasted19 ingredients
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Italian Seafood Casserolevegetable cooking spray, olive oil and12 Morevegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese14 ingredients
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Oriental Beef and Couscouscouscous, apricot preserves , all-fruit type and10 Morecouscous, apricot preserves , all-fruit type, soy sauce, low sodium, gingerroot, grated, red pepper, crushed, beef flank steak, trimmed, mushroom, sliced,fresh, green pepper , strips (1 cup), red pepper , strips (1 cup), green onions , 1-inch pieces, red wine vinegar, cornstarch45 min, 12 ingredients
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Fantabulous Meatloafhamburger (any fat percentage), maple sausage and14 Morehamburger (any fat percentage), maple sausage, unsweetened applesauce, steak sauce, green pepper, diced, onion, diced, diced tomatoes with green chilies, tomato sauce, egg, low-fat milk, instant oats, salt, pepper, garlic powder, bacon, cut in half, ketchup55 min, 16 ingredients
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Quick Mongolian Beef With Green Onionspeanut oil, steak, sliced thinly, green onions and4 Morepeanut oil, steak, sliced thinly, green onions, low sodium soy sauce, oyster sauce, honey, fresh ground pepper10 min, 7 ingredients
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Tuna with Pineapple and Pepperstuna steaks, approx and6 Moretuna steaks, approx, pineapple ring, drained (reserve 3 tbsp juice), low sodium soy sauce, garlic, chopped or pressed, grated fresh ginger or 1 tsp ground ginger, red bell pepper, cut into chunks, green bell pepper, cut into chunks16 min, 7 ingredients
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Diabetic, Low-Fat Caribbean Quick Roastcanned crushed pineapple, steak sauce, curry powder and6 Morecanned crushed pineapple, steak sauce, curry powder, ground ginger, ground allspice or 1/8 tsp ground cloves, garlic, minced, green onion, finely chopped, hot banana pepper, seeded and sliced (or 1/4 tsp. cayenne pepper), premium quick roast (about 1 lb.)1 hour , 9 ingredients
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Aaron McCargo, Jr.'s Steak Fajita Chili (Aaron McCargo, Jr.)canola oil, boneless beef short ribs and10 Morecanola oil, boneless beef short ribs, kosher salt and freshly ground pepper, low-sodium beef broth, onion, finely diced, red or green bell pepper, chopped, ground cumin, hot chili powder, chopped fresh oregano, all-purpose flour, cannellini beans, drained and rinsed, guacamole , sour cream, taco-blend cheese and fried tortilla strips, for garnish2 hour 15 min, 12 ingredients
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Sliced Beef With Bell Pepper, Onion, and Snow Peas (South Beachtop round steaks (about 3/4-inch thick ), salt and8 Moretop round steaks (about 3/4-inch thick ), salt, fresh ground black pepper, extra virgin olive oil, green bell pepper, thinly sliced, onion, thinly sliced, garlic clove, minced, snow peas , strings removed, water, low sodium soy sauce40 min, 10 ingredients
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Sloppy Joesground chuck, onion, green pepper, finely chopped and5 Moreground chuck, onion, green pepper, finely chopped, low salt tomato sauce, ketchup, garlic clove, steak sauce (a-1), hot sauce (i use texas pete)35 min, 8 ingredients
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Teriyaki Tofu Steaks With Soba Noodleswater-packed extra firm tofu, drained and14 Morewater-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted20 min, 15 ingredients
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Marinated Beef With Vegetables and Pastasteaks, cut into strips (you can also use rump steak , or... and18 Moresteaks, cut into strips (you can also use rump steak , or sirloin), rotini pasta, carrot, peeled and sliced, new potatoes, green beans, trimmed, sunflower oil (i have used canola oil and it tasted fine), garlic clove, crushed, onion, thinly sliced, low sodium soy sauce, sake or 1 tbsp sherry wine, sesame oil (i have used canola oil and added a tsp sesame seeds), cornstarch, chicken stock cube , dissolved in 6 tbsp boiling water, rice wine vinegar, low sodium soy sauce, sugar, cornstarch, sweet red pepper , cut into strips, salt & freshly ground black pepper1 hour , 19 ingredients
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Saucy Garlic Beef Lo Meingreen beans, lean flank steak, sugar, low-sodium soy sauce and16 Moregreen beans, lean flank steak, sugar, low-sodium soy sauce, mirin (sweet rice wine), garlic cloves, minced, chinese noodles, low-salt chicken broth, low-sodium soy sauce, cornstarch, mirin (sweet rice wine), sugar, dark sesame oil, pepper, vegetable oil, divided, sliced shiitake mushroom caps (about 1/2 lb mushrooms), sliced green onions, minced peeled fresh ginger, minced garlic (about 7 cloves)20 ingredients
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