309 low goods Recipes

  • Low Fat Spicy Tomatoes Salad (Kosher-Pareve)
    tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and
    6 More
    tomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired
    10 min, 7 ingredients
  • Momma Jan's Good for What Ails Ya Chicken Soup
    low sodium chicken broth (i use kitchen basics brand) and
    12 More
    low sodium chicken broth (i use kitchen basics brand), water, chicken base (i use better than bouillon brand), turnip, peeled and grated, parsnip, peeled and grated, carrots, peeled and grated, stalks celery, chopped fine (1 small bunch), onion , cut in half through the root (leave root intact, as is removed later, or if you are like me, then chop and leave in), curry powder (mild golden only , the brand i use is mccormick s), garlic clove, minced, chicken (boneless skinless thighs , breasts, or combination), russet potato, grated, frozen corn
    1 hour 5 min, 13 ingredients
  • Kittencal's Easy Shrimp Cocktail Sauce (Low-Fat)
    bottled chili sauce (use only a good quality chili sauce ... and
    6 More
    bottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt
    4 hour , 7 ingredients
  • Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins
    whole wheat flour, splenda brown sugar substitute and
    8 More
    whole wheat flour, splenda brown sugar substitute, baking powder, cinnamon, oats, egg white, canola oil, low-fat milk, vanilla, blueberries (fresh or frozen )
    30 min, 10 ingredients
  • Courtney's Pretty Good Three-Cheese Pasta Dish
    whole wheat pasta (i had rotini on hand, but any pasta wi... and
    4 More
    whole wheat pasta (i had rotini on hand, but any pasta will do), low-fat ricotta, mozzarella cheese, shredded, low-fat parmesan cheese, grated, tomato sauce, seasoned to taste
    35 min, 5 ingredients
  • The Realtor's Low Fat, Low Carb Lemon Garlic Chicken
    lemon, extra virgin olive oil, salt, black pepper and
    12 More
    lemon, extra virgin olive oil, salt, black pepper, granulated garlic, sugar, chicken tenders, chopped parsley (i use 1 tbsp dried flakes instead of fresh with good results), extra virgin olive oil, shallot, chopped (about 1/2 shallot), garlic, minced, white wine vinegar, salt, black pepper, fresh lemon juice, lemon, sliced (for garnish )
    30 min, 16 ingredients
  • Yogurt, Homemade, from Good Eats, Alton Brown Yogurt, Homemade, from Good Eats, Alton Brown
    low-fat milk, non-fat powdered milk, honey and
    1 More
    low-fat milk, non-fat powdered milk, honey, plain yogurt , that contains active live cultures, at room temperature
    6 hour 15 min, 4 ingredients
  • Low Carb Zucchini, Sour Cream and Jack Cheese Bake Low Carb Zucchini, Sour Cream and Jack Cheese Bake
    unsalted butter, green onion, finely chopped and
    7 More
    unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil
    45 min, 9 ingredients
  • Bread Machine: Too Good to Be True Ricotta Cheese Bread Bread Machine: Too Good to Be True Ricotta Cheese Bread
    low-fat milk or 1/2 cup skim milk, warm and
    14 More
    low-fat milk or 1/2 cup skim milk, warm, room-temp. ricotta cheese (whole or part-skim), eggs, lightly beaten, soft butter, white bread flour , plus, white bread flour (adjust accordingly), sugar, salt, dry baby crispy rice cereal, rolled oats, wheat germ, protein powder, powdered milk, gluten, active dry yeast
    1 hour , 15 ingredients
  • Spicy Lower Carb Low Fat Sloppy Joe Pasta Spicy Lower Carb Low Fat Sloppy Joe Pasta
    manwich sloppy joe mix (good for 1 lb. ground beef, i don... and
    9 More
    manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)
    35 min, 10 ingredients
  • Baked Apple Baked Apple
    baked apples, by anne campbell and
    31 More
    baked apples, by anne campbell, baked apples in a pan of blue, all syrupy and golden brown, cinnamon and nutmeg, too, drifts of sugar , melted down., upon the kitch table stood, i detected in the air, a scent so wholesome and so good, i could not match it anywhere, i remember how i stood , a little child, beside the cheery kitchen fire ., these homey things my heart beguiled, simple joys 1 does not tire, old home seemed so near today, because a little girl of mine, came rushing in from school to say, baked apples! my , they smell so fine, baked apples, core as many apples as desired and place in a shallow baking dish., fill the cavities in the apples with brown sugar, a few raisins or nuts and a small piece of butter., add boiling water to about 1-half inch depth and bake uncovered in a 375 degree oven until the apples are tender., serve either warm or cold with cream., end, by mary fink, lights go on , 1 by one, when darkness falls and day is done, send a greeting, cheery , bright, across the fields to neighbors near . . ., whispering low, good night, good night
    45 min, 33 ingredients
  • Shannon's Good for You Nachos Shannon's Good for You Nachos
    fat free tortilla chips or low fat tortilla chips (i use ... and
    6 More
    fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream
    10 min, 7 ingredients
  • Mmm Mmm Good Meatloaf Mmm Mmm Good Meatloaf
    extra lean ground beef, light bread, egg and
    8 More
    extra lean ground beef, light bread, egg, onion, finely chopped, salt, pepper, low-carb ketchup, fat-free half-and-half, apple cider vinegar, brown sugar substitute, low-carb ketchup
    1 hour , 11 ingredients
  • Mmm.....good!  Potato Wedges Mmm.....good! Potato Wedges
    red potatoes, washed and
    4 More
    red potatoes, washed, bacon, browned and cooked and cut (can be turkey bacon), shredded low-fat cheddar cheese, low-fat sour cream, chives, sliced
    1 hour 5 min, 5 ingredients
  • Luxury Low-Fat Chocolate Sauce Luxury Low-Fat Chocolate Sauce
    sugar, good quality unsweetened cocoa and
    4 More
    sugar, good quality unsweetened cocoa, low-fat double cream, skim milk, cornflour, vanilla extract
    15 min, 6 ingredients
  • Sorta Good for You Mac and Cheese Sorta Good for You Mac and Cheese
    whole wheat elbow macaroni, butter, flour, low-fat milk and
    8 More
    whole wheat elbow macaroni, butter, flour, low-fat milk, low-fat cheese, garlic powder, worcestershire sauce, mustard, hot sauce, salt, pepper, grated romano cheese
    3 min, 12 ingredients
  • Lettuce Wraps As Good As Pf Chang's Lettuce Wraps As Good As Pf Chang's
    head , boston bibb or 1 head butter lettuce, sesame oil and
    16 More
    head , boston bibb or 1 head butter lettuce, sesame oil, low sodium soy sauce, rice vinegar, chili paste, sugar , to taste (optional), lean ground beef, textured vegetable protein , re-hyrdated in 1/4 cup beef broth, onion, diced, garlic cloves, minced, low sodium soy sauce, hoisin sauce, fresh ginger, grated, rice wine vinegar, chili paste (found in the oriental section), water chestnuts, drained and finely chopped, green onion, chopped, dark sesame oil
    30 min, 18 ingredients
  • Collard Green Goodness Collard Green Goodness
    collard greens, turkey bacon and
    7 More
    collard greens, turkey bacon, extra virgin coconut oil or olive oil, onion, coconut vinegar or apple cider vinegar, maple syrup, hot red pepper flakes, low-sodium chicken broth, minced garlic
    45 min, 9 ingredients




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