400 low golden Recipes

golden delicious apples, peeled & cored and sliced into rounds, apple juice, cinnamon (i use 1/2 tsp), nutmeg (this is my addition), grated lemon peel

unbleached flour, sugar, baking soda, ground cinnamon, crushed pineapple, undrained, skim milk, egg whites, lightly beaten, vanilla, grated carrots , packed, about 5 medium, golden raisin

flour, low-fat buttermilk (or skim or soy milk with a few tbsp of lemon juice stirred into it. i used fat free 8th conti), egg (or 2 whites), baking powder, baking soda, salt, cinnamon, low-fat butter, golden raisin, sugar, brown sugar, cinnamon

boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves

quinoa, chicken broth, homemade or 2 1/2 cups low sodium chicken broth, scallions, thinly sliced (light and white green part only ), golden raisin, chopped, rice vinegar, fresh orange juice, orange zest, grated, extra virgin olive oil, ground cumin, cucumber, peeled, halved, seeded and chopped, flat leaf parsley, chopped, salt & freshly ground black pepper

eggs, skim milk, splenda granular or 1/4 cup caster sugar, vanilla extract, light maple syrup, golden syrup, strawberry syrup

cling peach halves, sugar, gelatin , unflavored, eggs, separated, salt, nonfat milk or 1 1/2 cups low-fat milk, ricotta cheese (24 oz.), lemon juice, orange rind, grated, lemon , rind of, grated, vanilla gingersnaps

sliced peeled golden delicious apples, sugar substitute equivalent to 1/3 cup sugar, ground cinnamon, reduced-calorie whole wheat bread, reduced-fat butter, melted, orange juice, fat-free whipped cream cheese

butter, for greasing, seedless black grapes, plain flour, golden caster sugar, baking powder, eggs, olive oil, icing sugar , for dusting (optional)

olive oil, shallots (finely chopped ), celery (finely chopped ), cauliflower (sliced , about 1/2 small cauliflower), yukon gold potato (sliced peeled ), chicken broth (fat free, low sodium), salt, red pepper (ground ), lemon juice, chives (optional) (chopped )

chicken fat or olive oil, chopped onion, low-salt chicken broth, coarse kosher salt, saffron threads, grain polenta (coarse cornmeal; such as alpina savoie), frozen corn kernels, thawed

butter, flour, baking powder, salt, fat-free buttermilk, egg substitute, golden raisin, applesauce, cinnamon, apple jelly

jalapeno peppers, cubed peeled yukon gold or red potato (about 1 lb), butter or stick margarine, chopped onion, diced orange or yellow bell pepper, chopped celery, fresh corn kernels (about 4 ears ), low-fat milk, chopped seeded yellow tomato (about 1 lb), salt, white pepper, shredded reduced-fat monterey jack cheese, chopped fresh cilantro

cake flour (about 4 oz), baking powder, baking soda, salt, granulated sugar, unsalted butter, softened, egg substitute, low-fat buttermilk, vanilla extract, powdered sugar, sliced strawberries, granulated sugar

vegetable oil or 2 tbsp extra virgin olive oil, white mushrooms or 3/4 lb button mushroom, sliced, onion, finely diced, cut-leaf frozen spinach, low-fat milk , plus more as needed, butter, flour , plus, flour, salt, fresh ground pepper , freshly ground nutmeg, ham, cut into roughly 1/4-inch dice, gruyere cheese (or a combination of the two) or 1/2 lb emmenthaler cheese, grated (or a combination of the two), fresh no-boil lasagna sheets or 3/4 lb cooked lasagna sheet, prepared according to package directions

almond flour, all-purpose flour, splenda sugar substitute, baking soda, ground cinnamon, salt, eggs, beaten, apple cider vinegar, raisins , either regular or 3 tbsp golden

yukon gold potatoes, peeled , cut into 2-inch pieces, parsnips, peeled , cut into 1 1/2-inch pieces, trimmed parsley root (about 3 medium), peeled, but into 1-inch pieces (optional), garlic clove, halved, more) water, low-salt chicken broth, whipping cream, butter, minced fresh parsley or parsley root tops, minced fresh parsley

yukon gold potatoes, peeled , cut into 2-inch pieces, parsnips, peeled , cut into 1 1/2-inch pieces, trimmed parsley root (about 3 medium), peeled, but into 1-inch pieces, garlic clove, halved, more) water, low-salt chicken broth, whipping cream, butter, minced fresh parsley or parsley root tops, minced fresh parsley