152 low free chip Recipes
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wholes wheat pitas, split, extra-virgin olive oil and14 Morewholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving16 ingredients
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skinless, boneless chicken breast halves, cut into 1-inch... and15 Moreskinless, boneless chicken breast halves, cut into 1-inch pieces, low-fat buttermilk, dill pickle juice, panko (japanese breadcrumbs), kosher salt, water, egg, lightly beaten, extra-virgin olive oil, salt, purple sweet potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, baking potato (about 8 oz), cut crosswise into 1/8-inch-thick slices, canola mayonnaise, fat-free plain greek yogurt, honey, yellow mustard, dijon mustard16 ingredients
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chocolate graham cracker crumbs (about 12 squares) and19 Morechocolate graham cracker crumbs (about 12 squares), splenda granular, sugar substitute, unsweetened cocoa powder (regular or dutch process), butter or 1/2 cup margarine, low fat cottage cheese, style light cream cheese (1/3 less calories than regular cream cheese) or 8 oz reduced-fat cream cheese, at room temperature (1/3 less calories than regular cream cheese), style fat free cream cheese, at room temperature, semi-sweet chocolate chips, splenda granular, sugar substitute, brown sugar, dutch-processed cocoa powder, all-purpose flour, cornstarch, vanilla extract, almond extract, egg, egg whites, light sour cream, chocolate curls (optional) or chocolate chips (optional), fat-free whipped topping (non-dairy whipped topping) (optional) or fat free cream (non-dairy whipped topping) (optional) or cool whip lite (non-dairy whipped topping)26 hour , 20 ingredients
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Lauralie's Low Fat Zesty Black Bean Dip
black beans, diced tomatoes with green chilies, cilantro and4 Moreblack beans, diced tomatoes with green chilies, cilantro, lime, reduced-fat mexican cheese blend, fat free sour cream, tortilla chips20 min, 7 ingredients -
Hg's Gimme S'more Sundae - Ww Points = 3
low-fat sugar-free chocolate ice cream , breyers double c... and4 Morelow-fat sugar-free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, marshmallow creme, room temperature (only 1 tbsp. will actually end up on your sundae), low-fat honey graham crackers, lightly crushed (half a sheet), semisweet mini chocolate chips, fat free reddi-wip topping5 min, 5 ingredients -
Hg's Crunchtastic Supreme
low-carb whole wheat tortillas or 1 large low-fat whole w... and8 Morelow-carb whole wheat tortillas or 1 large low-fat whole wheat tortilla, baked corn tortilla chips, extra lean ground beef, taco seasoning (i prefer salt free), shredded fat-free cheddar cheese, shredded lettuce, tomato, diced, nonfat sour cream, taco seasoning20 min, 9 ingredients -
Meow's Quick and Healthy Nachos for One (Vegetarian)
low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients -
7 Layer Bars(Lower Fat)
low fat honey graham crackers, sugar-free maple syrup and6 Morelow fat honey graham crackers, sugar-free maple syrup, olive oil, flaked coconut, peanut butter chips, carob chips, chopped walnuts, sweetened condensed milk8 ingredients -
Double Chocolate-Berry Parfait
low-fat double-chocolate muffin with chocolate chips (suc... and3 Morelow-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed2 min, 4 ingredients -
Cannoli Ice Cream ( No Ice Cream Maker Needed )
low-fat ricotta cheese and6 Morelow-fat ricotta cheese, fat-free sweetened condensed milk (eagle brand or similar), fat-free half-and-half, cinnamon, heavy cream (whipping cream), almonds, toasted, semi-sweet chocolate chips (more if you like )4 hour , 7 ingredients -
Malibu Brownie Torte
low-fat brownie mix (you'll only use half the package) and7 Morelow-fat brownie mix (you ll only use half the package), water, non-fat fudge sauce, divided, fat free vanilla ice cream, softened, semisweet chocolate chips, malibu rum (or 1/4 cup rum and 1/2 tsp coconut extract), flaked coconut, toasted, strawberry, for garnish (optional)2 hour 20 min, 8 ingredients -
White Hot Spiced Chocolate
low fat milk, grated whole nutmeg, cinnamon stick and4 Morelow fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping thawed, grated whole nutmeg , optional7 ingredients -
White Hot Spiced Chocolate
low-fat milk, grated whole nutmeg, cinnamon stick and4 Morelow-fat milk, grated whole nutmeg, cinnamon stick, premium white chocolate chips, vanilla extract, frozen fat-free whipped topping, thawed, grated whole nutmeg (optional)7 ingredients -
Low Carb Psyllium-Flax Cracker/Chips (Soy-Free!)
heaping psyllium husks or 4 tbsp psyllium, powder and3 Moreheaping psyllium husks or 4 tbsp psyllium, powder, heaping ground flax seed meal, spices (approx 1 tsp total of any , such as salt, garlic powder, chili powder, curry, paprika, on), water3 hour 5 min, 4 ingredients -
Hg Style Hot Fudge 'n Brownie Sundae - Ww Points = 3
fat free chocolate ice cream , breyers double churn free ... and5 Morefat free chocolate ice cream , breyers double churn free french chocolate fat-free ice cream, fat free reddi-wip topping, low-fat fudge brownie mix, hersheys light chocolate syrup, semisweet mini chocolate chips, liquid fat free egg substitute (like original egg beaters)10 min, 6 ingredients -
light Ding Dong Cake
ding dong chocolate snack cakes, low-fat cream cheese and7 Moreding dong chocolate snack cakes, low-fat cream cheese, sugar (can substitute with splenda ), vanilla, cool whip lite (divided ), sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk, chocolate chip , if desired10 min, 9 ingredients
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